Motherkind

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week, I chatted to Tom, a dad of two and the host of the podcast Dad Vibes. In this episode, we talk about: The pressures and expectations on parents as a result of social media  How every single parent loses their cool  How to repair when yo...

***TRIGGER WARNING*** This episode talks about baby loss and infertility. If this is a trigger for you, it may be best to skip this one.  Welcome to this episode of Motherkind, the show that gives you all the tools, ideas and validation you need as you navigate your life as a mother.  Sometimes the hardest things that we face, are also the things that we most need to talk about because it's often...

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week, I’m talking to Jennifer Petriglieri, a Professor of Organizational Behaviour at INSEAD. Jennifer studied the successful relationships of people who both had successful careers, and what she found was absolutely fascinating. Listen to th...

Welcome to the motherkind podcast, which is going to help you feel more confident and less alone in the wild roller coaster that is modern motherhood.  My guest this week is Georgie Crawford. Georgie was just at the end of her maternity leave when she first discovered a lump in her breast and what followed was a roller coaster journey of self-discovery. Georgie says that for the first time in her...

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week I speak with Lucy Jones. She is an investigative journalist, award-winning author and has just written a new book called Matrescence. Matresence is one of my favourite words and subjects ever. It describes the process of becoming a mothe...

Welcome to the Motherkind podcast. The show which is going to help you navigate the massive challenges of motherhood and life with more acceptance, joy, ease and purpose. This week’s guest is the lovely Anna Mathur, psycho-therapist, best-selling author and mum of three. I’m also very grateful to be able to say a good friend of mine and a massive supporter of the podcast. This is Anna’s 4th time o...

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. In this episode, I talk to Dr Samantha Hiew, who is a leading voice and expert on ADHD for women, and who was diagnosed herself aged 40 right after the birth of her second child.  So many of our Motherkind community are being diagnosed with ADHD,...

Welcome to this weeks episode - I have an incredible one for you. This week’s guest is Paul Carrick Brunson. He is a relationship expert and matchmaker known as the ‘love doctor’ and ‘real-life Hitch’ and also a television host, serial entrepreneur, and author. He was chosen as the World’s Most Influential Matchmaker by the Matchmaking Institute and currently co-hosts Married at First Sight UK and...

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week's moment episode is with Jane Lightworker, who is a mum of three, an intuitive business and life coach and the creator of the #1 course for empathetic people looking to take their energy and power back. In this moment episode we discuss:...

Welcome to this week’s Motherkind episode, where we chat with the incredible boundaries expert Melissa Urban. She is a 6x New York Times bestselling author and specialises in helping people establish healthy boundaries. Listen to learn: Why boundaries aren’t there to control anyone’s behaviour but to communicate our needs and our limits The different levels of boundaries (Melisa illustrates this w...

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week’s Moment is with the one and only Mel Robbins. Mel is a former lawyer and one of the most sought-after motivational speakers in the world. Her TedX talk has had nearly 30 million views, and she is the author of the best-selling book The...

In this episode, we focus on how to find freedom from perfectionism. It is with the incredible Michaela Thomas. Michaela specialises in perfectionism and its ties with stress, anxiety, depression, productivity, procrastination, burnout and overall wellbeing. Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we r...

Welcome to this week's Moment episode. I'm SO excited for you to listen to this episode with the incredible Susanna Abse, where we discuss how to navigate disappointment in marriage. Susanna has been a leading couple’s therapist for 35 years. There is not much Susanna doesn’t know about love and relationships. This is an incredible MOMENT episode. You're going to learn so much. If you enjoy it, pl...

Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with the incredible Dr. Nicole LePera (The Holistic Psychologist). Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This episode feels life-changing an...

Welcome to this week's Moment episode. I'm SO excited for you to listen to this episode with the incredible Dr. Rangan Chatterjee where we discuss what's really important in life. Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the UK. Dr Chatterjee, a practising GP for the last two decades, wants to inspire people to transform their health and happiness by maki...

Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with the incredible Dr. Rick Hanson. Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. Dr Hanson is a world-leading psychologist on topics such as happi...

Hi everyone and welcome back to The Motherkind Podcast. I’m so happy you’re here. This moment episode is a re-release with writer and spiritual teacher Rupert Spira. Rupert said something I can’t stop thinking about since our recording, he said that: The most important thing we can do as parents is to model how we handle emotions and that that's way more powerful than anything we could ever teach...

Welcome to this week’s episode on the Motherkind Podcast, which features the incredible Dr Zoe Williams. She is a GP, Author and This Morning’s resident doctor. I absolutely loved this episode because Dr Zoe was so honest about her own experiences of motherhood, how lonely she felt in those early months and why she found herself thinking I just can't do this. We also talked about: How she thinks w...

Louis Weinstock is a Child Psychotherapist who works with children and the child inside us all. For over 20 years, he has been guiding children and grown-ups through some of the toughest challenges life can throw at us – loss, trauma, divorce, burnout and breakdowns. In this moment episode, we talk about how to help your child navigate body confidence issues. I hope you love it! --- As always, we...

Welcome to our community episode, where we feature mothers from our community to talk about their highs, lows, challenges and everything in between in motherhood. This week we speak to Emma, whose story is one of a lot of heartache and loss. We often don't talk enough about navigating matrescence whilst you're experiencing grief. I hope you find comfort and inspiration in Emma's words. - I really...

Welcome to this week's episode on the Motherkind Podcast, where we chat with the incredible podcaster and author Lorraine Candy. She is a journalist for pretty much all my favourite magazines, including Sunday Times Style, and she recently gave it all up to create her podcast – Postcards from Midlife which celebrates and supports midlife women. She's also written a book about it which is absolutel...

Welcome to this week's moment episode of the Motherkind podcast. I am so happy you are here. Thank you for pressing play and listening. This week features a clip from my episode with Cathy Rentzenbrink, who is the author of the Sunday Times bestseller The Last Act of Love. She also has a new book out called Write It All Down: How to Put Your Life on the Page. Cathy is so poignant in how she reflec...

Welcome to our community episode, where we feature mothers from our community to talk about their highs, lows, challenges and everything in between in motherhood. This week we speak to Hannah, who is a mum of three boys and she talks about how she faces three huge life changing events in her life.  I loved Hannah, I loved her energy and I loved her insides. I hope you love this episode too.  — I r...

We have such a good episode for you today, it’s with Jess founder of Nurtured First (formally known as Our Mama Village). She is a registered psychotherapist and a mum of three, and in this episode, she shares: -      How hard she found it going from two to three children -      How to cope when you're not coping -      What to do when we just feel I think you'll love this one, and if you do, plea...

Welcome to this week's moment episode of the Motherkind podcast. I am so happy you are here. Thank you for pressing play and listening. This week features a clip from my episode with Dr. Megan Rossi, who is a registered dietician with an award-winning PhD in gut health. A leading Research Fellow at King’s College London. We talk about gut health and how your family's microbiome is shaped. Do you k...