Motherish

Get ready for your social media feeds to get bombarded with cheesy first day of school posts, and teary captions about how fast time flies. Momma's are gearing up to get back into the school routine, and we can't wait!... or, can we? Today we share five top things we are excited about, and the five things we're kinda dreading. get ready!

Today we talk to licensed therapist, author, mom, coach, and mother of four Amber Trueblood about how we can take control of our stressors. For many of us, stress can sometimes feel unavoidable and never-ending, and we forget to take a deep breath and get a hold of what's pushing us to our limits. Through her new book, the Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the W...

Let's talk mental health today. We are joined by Emmy-winning journalist and mother of twins, Alicia Quarles who opens up about what led her to a mental breakdown, what she learned through the process, how she healed, and why she believes it's important to have conversations about mental health.

Today, Motherish is going really global as we connect and chat with one of our favorite mommies from the other side of the world: Marcia Leone, also known as “not so mumsy”. Based in Australia, she's bared her soul, and reminds us why it’s so important for us to also retain a sense of self throughout the motherhood journey.

July is disability pride month, and today we honor an amazing mommy of two. Today we chat with Juliet Justice about her motherhood journey, how her disability has given her strength, and how other mothers can learn about resilience, grace, as well as being more inclusive and mindful about disability.

Connecting to your culture and heritage Is important. But sometimes, challenging. Today we share how we attempt to strengthen those cultural bonds, and why we think it's important to maintain that in relation with our language, our food and our countries.

Today we speak to content creator and fellow podcaster, Caitlin Murray from the popular Instagram account @BigtimeAdulting, as she shares her personal journey on how even during the toughest times, you just have to get yourself a snack and crack a smile.

When you become a mom, a lot of things can change. Your body, your mind, your priorities and even your sense of style could go through a transformation. Today, we chat with fashion influencer, stylist, and mommy, Paola Alberdi, about how she's been able to embrace her life after motherhood, and what advice she has for all of just trying to be moms with style.

Sometimes we can be our biggest critic, to the point where we minimize our own gifts - or like we like to call them, our superpowers. Today, we talk about how important it is to celebrate ourselves, believe in ourselves, and remember that deep inside we're all superheroes. An episode inspired by "Ruby Gillman, Teenage Kraken."

Today we hear the testimony of fellow mommy, Paola Bayron. Paola was a fast-paced first-time momma, working in media when her life came to a shocking halt as she found herself in an ambulance and possibly suffering a stroke at 26 years of age. This conversation will push us to ask ourselves, when is the time to slow down and reorganize our priorities?

Today we celebrate fatherhood, and we're doing so by sharing a father's powerful testimony about how you can turn life's greatest obstacles into opportunities. Today we chat with Mason Sawyer. A dad, public speaker, and fellow podcaster. He shares his personal journey about loss, and encourages all of us to use the 10-90 rule. Life is 10% what happens to you and 90% how you handle it.

School's out and summer is here, which means our routines are changing. And as mommies, we have to adapt. Let's talk summer plans and our new visions for the coming months.

In a world where we are bombarded by pressures of how we're supposed to look, what we're supposed to be eating, and even how we should feel, we need to be very intentional and careful about how we're constantly working on ourselves. We can't lose sight that building a good foundation internally is vital so that we can deal with all the outside noise. Today, we talked to Gigi Vogel, a holistic heal...

Many times as Latinas, we have felt the challenges of growing up as an outlier while having to navigate as an insider. We want to help our children sail through this journey of biculturalism successfully on their own. Today, we're chatting with Maria Twena, mother, marketer and author of a bilingual children's book series, who through storytelling, is helping children and parents feel empowered ab...

A child drowning can happen in seconds. In just an instant, your life can be shattered and changed forever. Today we talk to Nicole Hughes, who during a family vacation lost her baby boy after he drowned in a pool. She has turned her pain into purpose by honoring the legacy of her son and advocating for more awareness about water safety.

There are some Mommy's that just give us hope, and make this journey seem easy. What are their secrets to raising a family, building a business, and being a present spouse all while appearing to do it effortlessly? Today, we talk with our girl crush Jessi Malay. She's a content creator, entrepreneur and mommy of 2 with a third on the way.

Motherhood is incredible, and It's also very hard... VERY hard. Imagine doing it alone. Today we chat with Alexandria Ott, founder and CEO of Chrome City Creative Studio, about her journey as a single mom and her lessons in coparenting.

Mother's Day is by far our favorite holiday. The meaning behind it, the memories it brings us, the chance to be celebrated and to celebrate. Today we chat all things Mother's Day, how we celebrate, and most importantly, we are going to give you a cheat sheet on what you want, what we want, and how you can help all the special mommas in your life put a smile on their faces.

When motherhood hits you, for some, partying and going out go on hiatus. Your priorities change, you're tired, and you really start overanalyzing whether that happy hour or after-party is really worth It. Today we reflect on when and why partying can actually be healthy for us as mommies.

A diagnosis of autism can shift the reality of a family in many ways. Today we talk to a specialist and mother about how you can become an advocate for autistic children, and what they want other mothers to know.

Motherhood is transformational. It changes your body, your emotions, and your priorities. You're different, but for some reason, a lot of us yearn to hold on to the old version of us. But what if we actually embrace the "new us?" Because "the new us" is more confident, stronger, and sexier? Today we chat with content creator and mommy, Vanessa Oliveira who shares her journey through motherhood wit...

For some women, the physical scars and aftermath of having a baby are too much to bare. We all know we are different women after birthing our babies, and for the most part, we are better. But for some, the toll on our bodies can be a lot to handle. Today we speak to certified plastic surgeon Dr. Rady Rahban, a mommy makeover specialist, about the myths, truths, and fears regarding plastic surgery...

When we first started this podcast, we wanted it to be a safe space to share our now well-known "Motherish Moments." The great moments, the struggles, and the rest of the realness that paints with different shades of colors. And that is why today, our very own Karen, has decided to open up about what may be one of her most sensitive, personal, and empowering seasons of life.

Recently many mommies went through a baby formula nightmare. We just couldn't get our hands on it. It made us realize how limited our options are and also made us question if we had the best options to begin with. Today we talk to Ross McMahon, CEO and co-founder of Kendal Nutricare, maker of "Kendamil," a UK baby formula.

For the Motherish community, Women's Day is everything. We also profoundly believe that women need to support other women. That is why today we honor different women in our lives who have inspired us and changed us in many ways.