Motherish

Motherhood changes us in so many ways, but sometimes it's hard to tell what's normal and what might be a sign that we need more support. Is it the mental load? Stress? Anxiety? Or simply the reality of raising children? This week on Motherish, we're joined by therapist Jordan Dooley for an honest conversation about maternal mental health, learning to recognize when overwhelm has become too much an...

Before becoming moms, we all had ideas about what motherhood would look like. We thought we'd never hand over the iPad at a restaurant. We thought our kids would eat whatever we cooked. We thought we'd have a routine, a clean house and somehow still find time for ourselves. Then motherhood happened. This week on Motherish, we're unpacking the motherhood myths we believed before having kids and the...

We spend so much time talking about age gaps in relationships, but what about friendships? In this episode of Motherish, we're exploring the beautiful, unexpected friendships that happen between moms of different ages and life stages. Whether your closest mom friend is 10 years older, 15 years younger or somewhere in between, these relationships often bring wisdom, fresh perspectives and a reminde...

This week on Motherish, we’re joined by entrepreneur, content creator and media veteran Paula Zelaya. After spending more than 20 years in media, Paula took everything she learned about storytelling, connection and leadership and turned it into something even bigger: a thriving community of women. In this episode, we talk about resilience, reinvention and the power of community. Paula shares her j...

Pamela has officially reached the point where every conversation somehow circles back to "Off Campus." Karen cannot understand the obsession. Pamela cannot understand how Karen is not watching. So naturally, we had to dedicate an entire episode to it. This week on Motherish, we’re diving into why so many millennial moms are completely hooked on "Off Campus." Is it the nostalgia? The teen drama? Th...

In this episode of Motherish, we’re talking about what it’s been like visiting Walt Disney World with our 6 and 7 year olds and how the experience has shifted from full-time caregiving to true co-adventuring. From seeing them take in the magic more deeply to watching their personalities shine through every ride and character interaction, this stage feels different in the best way. We’re also shari...

Disney trips can feel magical… and overwhelming. As moms, there’s so much pressure to fit everything in, make every moment special and somehow stay fully present through it all. In this episode of Motherish, we’re talking about slowing down and experiencing Disney in a way that feels more meaningful and less exhausting. From new ways to enjoy the parks during Cool Kids’ Summer to letting go of the...

Pamela and Karen head back to the original studio (Pam's garage) where it all started back in 2020 for a bonus episode to just share some love for Mother's Day weekend! We wish you all the best weekend and are so grateful for our community.

Today’s episode is for every mom who has stood in front of her closet and wondered, Who was I before this? We’re joined by Miami-based style consultant and mom Uti Torres for a conversation about personal style, confidence and identity after motherhood. Uti believes getting dressed is about so much more than fashion. It is about reconnecting with yourself, evolving without losing who you are and l...

What happens when the culture you pass down to your children isn’t just where you’re from… but also what you chose? Today on Motherish, we’re joined by Shadee, known online as “The Tropical Persian,” a Persian American mom with a Latina soul. Her journey with Spanish, Latin culture and life in Puerto Rico didn’t come from where she was born, but from what she was drawn to. In this episode, we talk...

Motherhood is often framed as either losing yourself… or finally finding yourself. But what if it’s something more complex than that? Today on Motherish, we’re joined by Latin GRAMMY–nominated artist and mom Paula Arenas to talk about identity, evolution and what it really means to grow through motherhood. We explore the idea that becoming a mother doesn’t erase who you were, but instead expands y...

In honor of Autism Awareness Month, we’re joined by María Jacobo, PhD — a mom, advocate and leading voice in the neurodiversity space. Through her personal journey, María has supported her own family while also spending the past decade creating meaningful opportunities for autistic adults to thrive. Her work challenges outdated ideas of inclusion and pushes us to think more deeply about what true...

Today on Motherish, we’re sitting down with Jessi León — artist, mom and one half of the Latin Grammy–nominated duo behind PJ Kids. Jessi is creating something truly special, a space where music, family and culture come together in a way that feels joyful, intentional and deeply rooted in identity. We talk about raising kids through music, honoring cultura in everyday life and what it looks like t...

Do you ever end the day completely exhausted… but can’t quite explain what you actually did? You’re not alone — and there’s a name for it: time confetti. In this episode of Motherish, we’re diving into the invisible way our time gets scattered across a million tiny tasks, leaving us drained but feeling like nothing got done. We talk about managing expectations, redefining productivity in motherhoo...

Today’s episode is a special one. Pamela is joined by someone who has known her since she was just 14 years old and has seen every version of her life unfold, including motherhood. Please welcome one of Pamela’s dearest friends, Yailen. In this conversation, they reflect on growing up together, the kind of friendships that evolve with us through every stage of life and what it means to have someon...

Some moments in motherhood catch you completely off guard. A simple comment, a big question, or something your child says that suddenly feels much bigger than they are. In this episode of Motherish, we talk about those unexpected moments that stop us in our tracks. The ones that make us pause, reflect and sometimes realize how much of our own experiences, fears and emotions get mixed into how we r...

This week on Motherish, we’re joined by CNN national correspondent and author René Marsh to talk about her beautiful new children’s book, "The Nature of Change: Lessons of Determination, Resilience and Hope from the Outside World." Through the wisdom of nature, René offers kids and parents a gentle way to understand change, process big emotions and find hope during life’s hardest seasons. We talk...

Last night we watched "GOAT" and immediately looked at each other like… yeah, this one hits. In this episode, we talk about why this movie stayed with us. It is fun, fast and completely entertaining for kids, but underneath it is really about believing in your child before the world does. We get into the power of the words we say, the fear we sometimes project onto our kids and what it means to tr...

Welcome back to Motherish! In today’s episode, we’re reflecting on how much we’ve changed since we first hit record. Motherhood has shifted us. Life has stretched us. And this podcast has grown right alongside us. We’re diving into our evolution, the lessons we didn’t see coming, and the ways we are not the same women who started this journey. We’re so glad you’re here. Welcome back to Motherish.

This week on Motherish, we’re taking a moment to look back on five years of laughs, lessons, and yes… plenty of late-night recordings. From how far we’ve come to what we’ve learned along the way, this episode is all about reflection and gratitude. We’re also talking about what’s ahead: holiday break plans, how we’re choosing to recharge and reset, and why rest (and guilt-free naps) are non-negotia...

Every mom feels it this time of year, that pressure to make the holidays magical. The traditions, the gifts, the matching pajamas, the special everything… and honestly, it can get overwhelming fast. Today on Motherish, we’re joined by Paige Connell (@sheisapaigeturner) to talk about simplifying the season without losing the joy. She brings such a real, refreshing perspective on letting go of perfe...

This week on Motherish, we’re calling out the curated chaos of performative mom culture: the pressure to look perfect, patient, and pulled-together while we’re actually surviving on caffeine and vibes. We break down how social media shapes our expectations, why it messes with our confidence, and what it really means to be authentic in motherhood. A reminder we all need: the mess is real… and so is...

Today on Motherish, we’re joined by Tabetha Weeks, the family travel expert behind @twtraveltricks, whose genius tips and hacks have helped thousands of parents explore the world with more ease (and way less stress). Tabetha shares her best strategies for packing smarter, navigating airports with kids, finding family-friendly destinations, and keeping everyone calm, entertained, and actually enjoy...

Parenting isn’t about perfection — it’s about connection. This week on Motherish, we’re joined by parenting coach Mariana Pérez Borrero, who helps families raise confident, emotionally aware kids through compassion and practical guidance. We talk about building trust with our children, handling those big feelings (ours and theirs), and why intentional parenting matters more than ever in today’s wo...

Toddler tantrums, big feelings, and power struggles — oh my! But what if the “terrible twos” didn’t have to be terrible at all? This week on Motherish, we’re joined by Devon Kuntzman, founder of Transforming Toddlerhood, to talk about rewriting the story of life with little ones. As an ICF-certified coach and parenting expert, Devon has helped over a million parents move from chaos to confidence —...