Motherhood Uncut

In this episode, Kate chats with guest Jo Dodd about maternal depression and healing. Jo Dodd is a mother to four, an author, speaker and coach. In the past two years, she has published three children's books as well as a one-of-a-kind picture book for moms called 'Dear Mama Bear with the F*cked Up Hair.' This book that tells an authentic, poignant, dark, sometimes humorous story of...

In this episode, Deb and Kate chat with guest Julie Solomon about how to get what you want as a working mom! Resources from today's episode: Julie Solomon: https://juliesolomon.net/ Julie's Book, "Get What You Want: How to Go From Unseen to Unstoppable": https://www.amazon.com/Get-What-You-Want-Unstoppable/dp/B09TWMYLQC/ref=sr_1_1?crid=1KTY1P5GQRHDP&keywords=julie+solomon+g...

In this episode, Deb and Kate chat with guest Brenda Wrinkle about being a highly sensitive mother with highly sensitive kids! Resources from today's episode: Brenda Winkle: https://brendawinkle.com/ Free download: https://www.brendawinkle.com/time Thank you to this week's fabulous sponsors: Deb Rubin's Workshops: https://motherdaughterjourney.co/classes-and-workshops Kate Kripke: h...

In this episode, Deb and Kate chat about being a mom of a transgender child with this week's guest, Jen. Resources from today's episode: How to be a Girl Podcast  Women's Wilderness Institute TYES CO Facebook Group Camp Indigo Thank you to this week's fabulous sponsors: Deb Rubin's Workshops: https://motherdaughterjourney.co/classes-and-workshops Kate Kripke: https://www.i...

In this episode, Deb and Kate chat about being a mom of boys with this week's guests, Kris and Jules! Thank you to this week's fabulous sponsors: Deb Rubin's Workshops: https://motherdaughterjourney.co/classes-and-workshops Kate Kripke: https://www.instagram.com/katekripke/ Follow Kate Kripke: https://katekripke.com/ https://www.instagram.com/katekripke/ Follow Deb Rubin: https://mo...

In this episode, Deb and Kate chat all things parenting with their HUSBANDS! Thank you to this week's fabulous sponsors: Deb Rubin's Workshops: https://motherdaughterjourney.co/classes-and-workshops Kate Kripke: https://www.instagram.com/katekripke/ Follow Kate Kripke: https://katekripke.com/ https://www.instagram.com/katekripke/ Follow Deb Rubin: https://motherdaughterjourney.co/ https:...

In this episode, Deb interviews Kate on her book, Reinventing Supermom. You can purchase Kate's book here: https://www.katekripke.com/book Thank you to this week's fabulous sponsors: One Clock: https://oneclock.co/ Deb Rubin's Workshops: https://motherdaughterjourney.co/classes-and-workshops Kate Kripke: https://www.instagram.com/katekripke/ Follow Kate Kripke: https://katekripke.co...

In this episode, Deb and Kate have a conversation with their friends on empty nesting. Thank you to this week's fabulous sponsors:  One Clock: https://oneclock.co/ Reinventing Supermom by Kate Kripke: https://www.katekripke.com/book Follow Kate Kripke: https://katekripke.com/ https://www.instagram.com/katekripke/ Follow Deb Rubin: https://motherdaughterjourney.co/ https://www.instagram.com/th...

In this episode, Deb and Kate have an insightful conversation with their daughters. Thank you to this week's fabulous sponsors: Listeners can use code PODCAST500 for $500 off Healthy Mom Bootcamp with Kate Kripke: https://www.katekripke.com/bootcamp Check out upcoming Mother Daughter Journey Workshops with Deb Rubin: https://motherdaughterjourney.co/ Follow Motherhood Uncut on Instagram: @mot...

In this final episode of the first season, Deb and Kate tackle Maternal Mental Health.  1. What is the difference between normal mom stress and emotion and clinical depression and anxiety? 2. What are the causes of depression and anxiety in motherhood? 3. What can moms do to support their own mental health? 4. What is the connection between maternal and child mental health? 5. How do maternal ment...

Ever wondered if what you are feeling is normal? Well, yes. In this episode, Deb and Kate dive into the sometimes triggering, uncomfortable, and uncertain world of sex. They discuss: Why mothers so often feel a lack of sex drive Intercourse vs sensuality and why it’s important to distinguish the two Ways to reconnect with your sexuality all in your own Why learning to receive is both challenging a...

Hey there, listeners! Thank you for being here. Don't forget to like subscribe, rate, and share! This episode looks at the ways to bring joy, playfulness, humor, and levity into the day-to-day grind of motherhood.  Kate and Deb talk through suggestions such as: The use of music for emotion regulation The benefit of spontaneous dance parties Ways to change the environment that you are motherin...

Hey there, listeners! Thank you for being here. Don't forget to like subscribe, rate, and share!    Questions we address in today's episode: What causes most despair in motherhood? What is spirituality, anyway? What is the role of spirituality in motherhood? Where can I begin to find a sense of connectedness? How can I move from despair and fear to openness and love in motherhood? Mentio...

Hey there, listeners! Thank you for being here. Don't forget to like subscribe, rate, and share! In this episode, Deb and Kate will clumsily yet authentically navigate teenage substance use. As two mothers of high schoolers, they are definitely in it and clear that there are no hard answers. Some of the themes are: the adolescent brain, the power of knowing your kids and trusting that, the im...

Hey there, listeners! Thank you for being here. Don't forget to like subscribe, rate, and share!  A quick note about the Motherhood Uncut podcast:  Deb and Kate share quite a bit of information that they bring to the table from their work with mothers, children, and also their own lives. Anytime Kate and Deb share a client's story, they are actually bringing a number of different clients...

Hey there, listeners! Thank you for being here. Don't forget to like subscribe, rate, and share! A two-part series, part one was on navigating our younger kids’ social media challenges. This week Kate and Deb dive into tweens and teens.  A quick note about the Motherhood Uncut podcast : Deb and Kate share quite a bit of information that they bring to the table from their work with mothers, ch...

Kate and Deb are back for episode five on navigating our kids' social challenges! A two-part series, this episode focuses on younger kids. Next week we’ll dive into tweens and teens. Deb quotes Lisa Demur in this episode, and highly recommends her Podcast: "Ask Lisa": https://drlisadamour.com/resources/podcast/ Check out her Lisa Demur's books, "Untangled" and "U...

In this episode we explore how technology is impacting youth, how to stay within integrity of your family values, how to navigate with our kids and with ourselves and some strategies to try in your own home. Resources: Common Sense App Review   Teenage Brain link we like Teenage brain books we like: Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel M.D. We haven’t read thi...

Do you ever judge and feel judged by other moms? We tackle that topic and more in episode 3 of Motherhood Uncut! As always, please ask us any questions you'd like us to address in our next episode. See you next week! Judgment in Motherhood Part 2 | Motherhood Uncut Episode 3

Judgment in Motherhood: Part 1 | Motherhood Uncut Episode 2

Welcome to Episode 1 of Motherhood Uncut! We are SO happy you've decided to tune into our podcast. Below are the 20 questions that Kate and Deb discussed in today's episode. We encourage you to answer these for yourselves! 20 questions to consider in motherhood: When do you feel bored as a mother? Who would you most like to interview and why? What would your kids say about you as a mom?...

Two life-long friends, one podcast…and a whole lot of laughter. Coming to your ears on 7/13.  instagram.com/motherhooduncutpodcast