Motherhood: Aligned and Assigned

Your baby favors one side. You've been told it's just a tight muscle—do some stretches, try tummy time, wait it out. In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss how a stressed-out nervous system impacts babies with torticollis. Through real patient stories, they reveal why pediatric PT alone often isn't enough—babies who had their muscles...

Your child is melting down in the grocery store. You've tried consequences, bribing, reasoning—nothing works. You leave red-faced, heart racing, wondering what you're doing wrong. Here's the truth: you're not using the wrong strategy, you're using the wrong playbook. In this episode, Dr. Veronica Schiltz and Dr. Serena Coffman reveal the neurological difference between tantrums and meltdowns—and w...

Your child was making incredible progress in chiropractic care. Their scans were improving, symptoms were fading, you were counting down the visits until wellness. Then suddenly—everything stalled. What happened? In this revealing episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz share the pattern they keep seeing in their offices: kids who plateau in their he...

Merry Christmas! You're only halfway through winter, and your kid has already been sick 12 times. You've tried vitamins, essential oils, immune boosters—nothing is working. You're starting to question everything. Here's the truth: you're doing everything right... just in the wrong order. In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz flip the script...

You're standing in the ER with your child. Medical staff are moving fast. Someone's asking you to make a decision—now. Your heart is racing, your brain is foggy, and you're supposed to know what's best. But do you?   In this raw and personal episode of Motherhood Aligned and Assigned, Dr. Serena Coffman shares the story of her son Duke's emergency hospital visit while she was traveling in Den...

You're taking the vitamins, going to every prenatal appointment, checking every box on your pregnancy app. But here's the question nobody's asking: Who's checking on YOU—not just physically, but neurologically?   In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz reveal the one test every pregnant mama deserves but rarely gets: a nervous system sca...

You've been told your baby will just grow out of the colic. But what if colic doesn't disappear—it just evolves into chronic ear infections, speech delays, sensory issues, and behavioral problems?   In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz, nervous system specialists, discuss how a stressed-out nervous system impacts infants, causing issu...

Your child is melting down in the grocery store. You've tried consequences, bribing, reasoning—nothing works. You leave red-faced, heart racing, wondering what you're doing wrong. Here's the truth: you're not using the wrong strategy, you're using the wrong playbook.   In this episode, Dr. Veronica Schiltz and Dr. Serena Coffman reveal the neurological difference between tantrums and meltdown...

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explore the connection between the nervous system and speech development in children. They share a case study of a young boy whose speech issues improved significantly through chiropractic care. The doctors explain the importance of addressing the brain-to-body connection and how subluxation, vagus nerv...

In this episode of Motherhood Aligned and Assigned, Dr. Serena Kaufman and Dr. Veronica Schultz address the rising issue of anxiety among teenagers, particularly teen girls. They explore the pressures that contribute to this anxiety and discuss how neurological care can make a difference. Through real-life examples, they illustrate how reducing stored stress in the nervous system can help teens ma...

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the often-overlooked sixth and seventh senses that can significantly impact your child's behavior and emotions. They explain how sensory overload could be the underlying cause of your child's tantrums and meltdowns, and introduce advanced insight scans to map out your child's nervous system stre...

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explore the crucial developmental milestones in a baby's first year, particularly the transition from crawling to walking. They debunk the myth that children will naturally reach these milestones without guidance and emphasize the importance of chiropractic care in ensuring proper neurological developme...

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz share powerful testimonials of how addressing neurological stress in teenagers can lead to remarkable emotional and behavioral changes. They discuss the role of the amygdala and frontal lobe in emotional regulation and creativity, explaining how their specialized chiropractic care can help teens struggl...

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz address the common issue of children being overloaded with too many therapies. They share insights into why focusing on the nervous system first can lead to more effective and lasting results. By breaking down the three phases of their approach—high frequency neurological care, reintroduction of other t...

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we tackle the diagnosis epidemic affecting today's children. With nearly 50% of kids living with at least one chronic condition and antipsychotic use up 200%, something is deeply broken in how we approach children's health. We discuss how diagnoses can become limiting identities rather tha...

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. Today, we're tackling the back-to-school season, which can often bring anxiety and dread for some families. Many parents have tried various methods to help their struggling children but still face challenges. We discuss the overlooked issue of the nervous system's role in behavioral and sensory issues. We...

Welcome to Motherhood Aligned and Assigned, hosted by Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we address common behavioral challenges in children, such as hypersensitivity to clothes, meltdowns in public, and picky eating. We explain that these issues are often misunderstood and may be traced back to nervous system dysregulation beginning as early as pregnancy and birth. By f...

Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the concept of 'pregnancy brain,' breaking down the science behind cognitive changes during pregnancy. They explore what's normal, what's common but should not be accepted as normal, and provide actionable solutions to manage symptoms like brain fog and forgetfulness. They also address...

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the impact of chiropractic care on the postpartum nervous system. They explore the neurological and physical challenges mothers face after birth and how crucial adaptability in the nervous system is for recovery and overall wellness. The conversation also covers the importance of addressing emot...

Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz share their personal journeys through pregnancy, birth, and postpartum, highlighting the critical role of nervous system care for mothers. Listen as they discuss the challenges of recovery, the impact of stress, and the importance of building a supportive community. Whether your experience was...

Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz, dive into a common concern many parents face: when your pediatrician says your baby is fine, but something still feels off. Learn about the often-overlooked signs of nervous system dysregulation in infants and toddlers, such as sleep issues, digestion irregularities, and milestone delays. Disc...

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. This week, we explore the critical and often taboo topic of rest, contrasting the lifestyles of high achievers and those who might feel perpetually lazy. Dr. Veronica shares her personal story of battling high-functioning anxiety and cycles of burnout during her college years. We discuss the importance of...

Welcome to Motherhood Aligned and Assigned! In today's episode, Dr. Serena Coffman and Dr. Veronica Schiltz tackle the topic of adrenal fatigue. We bridge the gap between complex health symptoms and actionable solutions to help families thrive. From discussing the scientific validity of adrenal fatigue to exploring how chronic stress manifests differently in women and men, we cover it all. We also...

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In today's episode we explore the fascinating connection between chiropractic care and improved relationships. We dive into the science of the nervous system, discussing how regularly getting chiropractic adjustments can help regulate the amygdala, reducing stress and enhancing emotional responses. Hear re...

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we dive into the complexities of managing children's stress during summer breaks. Today's episode caters to two types of moms: those who embrace summer's freedom and those who struggle without routine. We explore how chiropractic care can create more adaptable nervous systems, helping both...