Mother Tongue

Today we are speaking to a practicing Midwifery Sister, Pelvic Health Specialist, Podcaster, Author and Mum. Offering a wealth of experience, The Midwife Pip has supported thousands of women and parents to be through all aspects of pregnancy, birth and postpartum.   A woman on a mission to bridge the information gap by providing honest, evidence based pregnancy antenatal education and postnatal ed...

Today I have the pleasure of speaking to not one but two experts - Rana Moussalli, Interior Designer at IKEA & Julie Mallon, Sleep Expert who will talk not only about the importance of sleep but also how we can get some good, restful sleep in our lives. Spanning from newborn onwards, we cover sleep for every age and stage and share some helpful tips on how to tackle pregnancy insomnia!  - Rana...

On today’s episode we are speaking to one of our favourite Dubai-based Midwifes all about the third trimester and birth and oh my I have so many questions! Nicola Oliver, also known as The Fit Midwife, has over a decade of experience working first in the NHS, then in Dubai.  She is a wizard in her field with an immense amount of knowledge under her belt and also has a strong background in caring f...

Today we are speaking to a super mum and business owner who is no stranger to Mother Tongue - in fact, I think this might be her third appearance on the podcast. Mum to 3, Charlie Launder is the founder of Bumps and Burpees, a level 4 Personal Trainer and specialist in pre and post natal fitness.  The Bumps & Burpees community is one that aims to provide information and motivation to help ever...

Today we are speaking to a new mum who has earned celebrity status in Dubai following her appearance on Dubai Bling. Married to radio star Kris Fade, Brianna Fade gave birth to a baby boy late last year and today shares her journey from conception through to birth.  If you want to watch Dubai Bling season 2 (including pregnancy announcement episode) head over to Netflix!  If you want to get your h...

Business owner and British governess, today’s guest, Lynsay Kilbane, is the founder of The Mama Consultancy and the Nanny Academy. Born and raised in London, she is an experienced British governess who has built a 15-year career working with prominent families worldwide .Knowing that she always wanted to work in childcare, she chose nannying after exploring teaching and social work and it was this...

Today we are speaking to a dietitian, nutritionist & podcast host who specialises in gestational diabetes, a topic that has so many unanswered questions and a diagnosis that is becoming more and more prevalent in women. Helena McDonald, an Australian based nutritionist by trade, is on a mission to balance your blood sugar with ease so you can enjoy your pregnancy, love what you’re eating, and...

Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has become a prominent voice in advocating for mental well-being among mothers and parents. A woman and mother herself who has...

To kick start our pregnancy season, we have the pleasure of speaking to a incredible woman who is not only mum of two, but also a Functional Medicine Health Coach helping women balance their hormones naturally by addressing the root causes of their imbalances in the first place. Having had her fair share of ups and downs with her own wellness journey, she advocates small, sustainable habits daily...

I cannot believe I am writing this but we have made it to the end of yet another fabulous season and today we have some big news for you.. Maryanne is pregnant! I feel like we have joked/not joked (LOL) about Maryanne getting pregnant all season and here we are.  In this episode, we talk about the pregnancy so far plus our summer travels and plans for season 13 - an episode packed full of lots of...

We are so excited to have today’s guest back in the MT studio - she was a favourite on season 9 and we have so much to catch up on today since her first appearance over two years ago.  Charlotte was actually one of the main motivators behind my weight loss journey and helped me manage my macros and track my progress. She has also been on another massive weight loss journey herself following the bi...

If you are looking into beauty treatments, the number of options on the market these days can be quite daunting.  From Botox to fillers, thermage, softwave and hydra facials, micro needling and lasers - there’s so much choice.  So today guest is here to answer all our questions - and she really is the go-to person in the dermatology and aesthetic beauty industry.  She’s the founder of Lucia Clinic...

Today we delve into the world of finance, particularly around empowering women to take control over their own wealth and money. Beth Clay has years of financial wisdom and her work spans from money-saving strategies to investment insights designed to empower individuals at all stages of their financial journey. Find Beth Clay on instagram: https://www.instagram.com/financeherwell?igsh=MThhdmc4dHZt...

Today we are catching up with an early years and primary school educator who has 15 years of experience under her belt. Mum to two, she moved from Singapore for Dubai less than a year ago and is putting all her efforts into helping parents organise a home space that is able to calm and stimulate children whilst encouraging independence and autonomy.  She truly believes that children’s learning env...

All parents will know that any small parenting hacks you can get your hands on can make a big difference in day-to-day life. Luckily, today’s guest, a mum blogger and YouTuber has recently published her new book, The Little Book of Mum Hacks , perfect for adding some new tips and tricks to your arsenal. From building her first business, Dolly Bow Bow to the empire she has today, there are no limit...

Today’s guest is an expert business mentor, positive mindset and health coach, who has built two successful businesses alongside helping other companies with their business strategy and brand.  Not only is our guest a business woman,  but also a mother juggling the motherhood and business balance. During our conversation, we talk about the importance of mindset, why marketing is so important and h...

After a week off, today we are speaking to a wonderful woman who has been helping children and their families overcome obstacles and challenges, related to learning difficulties, Autism, ADHD, challenging behaviours, and missing developmental milestone for over 20 years.  Advocacy, kindness and compassion guide her practices with children, their families, and individuals, with the goal to empower...

In this week’s episode we have the pleasure of speaking to two lovely ladies who saw a gap in the market, and in 2020 created a company where they design, manufacture and deliver beautiful, bespoke luxury furniture. Having previously worked in the fashion industry for many years, their products ooze European minimalist, style but at affordable prices. These business owners are also mums and today...

In this episode we are speaking to an incredibly knowledgeable lady all about pelvic health and its importance. If you didnt know already, your pelvic floor is a layer of muscles joining your pelvic organs including your bladder, womb, bowel, and rectum, to your pelvis. Today we discuss issues from incontinence to postnatal tummy gaps, and injuries from the birth of your baby with the incredible k...

In this week’s episode we speak to a multifaceted entrepreneur, mentor, investor, company director, and brand ambassador, who has made her mark on Dubai's business landscape over the past 15 years. Originally from London, Kelly Marie Hodgson's Dubai adventure began in 2008 when she was living in Glasgow and sought a change in her life, enticed by the prospect of working as a personal ass...

Today we are speaking to a new mum and reality TV star all about navigating life as a first time mum whilst living in the limelight?  Joining the SW4 babes in 2014, our guest was introduced as the little sister of Lucy Watson in Made In Chelsea and after a 5 year stint on and off, she met her husband through social media which led to marriage and her first baby Jude.  In this episode, we discuss p...

Today’s guest has been dressing the fabulous and famous for many years! With a strong female client base specializing in red carpet, event, editorial and commercial styling; her style has led her clients to appear regularly in “Best Dressed” accolades on Vogue, Harper’s Bazaar, Elle, Tatler, STYLIST, Grazia and Teen Vogue.  Fast forward a few years and two kids later, today’s mama relocated to Dub...

The plant-based lifestyle has gained a huge following in recent years, however when it comes to our children, should we be encouraging them to eat a vegan diet?  To answer your questions and clear up common misconceptions, today we are catching up with a paediatric dietitian called Paula Hallam who is mum to 2 girls and the founder of Plant Based Kids, a company that focuses on transitioning paren...

Today’s guest is a family life and leadership coach, a speaker, podcaster and writer.  Her focus is on the second half of childhood, helping parents have the right tools to raise their daughters with more confidence and less fear, through the good, the great, the hard and difficult parts of childhood. Tip: Start changing the perspective of your child in your mind. Try to understand that you won’t...

Today’s guest found fame appearing on Made In Chelsea and his career has gone from strength to strength since.  From his early days on screen, Spencer Matthews has transcended his reality TV persona to become a successful entrepreneur, broadcaster, husband and father to 3 gorgeous children. He has also became well known for his appearances on British TV and adventure sport feats, and is also the f...