Mostly Dating

Welcome back! Today we are joined by Gillian Williams, globally trusted advisor, people advocate, and co-founder of Monday Talent, a women-led, value-driven recruitment agency backed by some of the leading global entities in the communications industry that is forging the future of the workplace by putting diversity, equality, and inclusion first. What we talk about: How to build a diverse te...

Welcome back! Today we are joined by Lisa McCarthy, co-founder & CEO of The Fast Forward Group, a training and executive coaching program dedicated to helping people and companies change how they see their future and what is possible for their business, career and life. This episode is packed with tangible tips that can truly change your life.  What we talk about:   how to avoid “bur...

Welcome back! Today we are joined by fellow podcasters, Krista Williams and Lindsey Simcik - hosts of of Almost 30 Podcast. Almost 30 was one of the first podcasts we ever listened to and we are so excited to have them on for our 100th episode! What we talk about: Why Krista & Lindsey started their podcast back in 2016 What they were both doing before Almost 30 and how their lives have changed...

Welcome back! Today we are joined by Janey Riley, expert infant and toddler sleep consultant and founder of WeeSleep, where she oversees a team of over 50 certified sleep consultants to help families all around the world who are struggling with sleep issues.  With 12 different programs for sleep deprived families, her approach covers children from 3 months all the way up to school age (10 year...

Welcome back! This week we are joined by celebrity psychic medium, Karyn Reece. Karyn is rated in the top 1% of psychics, with 98% accuracy, and has been featured on TLC, Discovery, Lifetime, FYI, The CW, Travel Channel, and A&E. Today, she’s answering all our questions about mediumship and life after death.  What we talk about:   How Karyn first realized she was a medium A few of th...

Welcome back! Our last episode of the year is a SOLO episode. We’re chatting about everything we learned in 2021, answering a bunch of listener questions, sharing results from our Instagram polls, and making some predictions for what dating will be like in 2022.  What we talk about:   Dating a coworker How to know if someone is “the one” Moving on after a breakup Long distance relationsh...

Welcome back! This week we are joined by Tennesha Wood, dating coach and founder of The Broom List, matchmaking service dedicated to pairing educated, successful, marriage-minded, black singles. Tennesha has been featured in Cosmopolitan, Well+Good, InStyle, Refinery29, People, Essence, the Today Show, and more. This episode is GOLD for anyone who is in the dating world or in a relationship. Tenne...

Welcome back! Today we are joined by Sonia Hare, certified fitness trainer and holistic nutritionist and founder of the Sonia Series. We discovered Sonia’s workouts a few months ago and have seen firsthand how impactful her program is. Having grown up a dancer with parents who both worked in the fitness industry, Sonia has truly spent a lifetime learning about fitness and nutrition and the science...

Welcome back! This week we are joined by Maisy Bristol, astrology and tarot expert who focuses on using the natal chart and custom tarot spreads to improve your relationships and dating life.  What we talk about with Maisy:   what your Venus sign means for how you approach dating and relationships the difference between your sun, moon, and riding signs what it can mean when your sun and...

Welcome back! Today we are joined by Danielle Schnapp of @eatwellwithdanielle. Danielle was one of the first people we connected with when we started Mostly Balanced and we are so excited to have been able to connect with her and to share her story. Danielle truly embodies everything we believe in when it comes to pursuing your passion and manifesting the life you want.  Prior to the pandemic...

Welcome back! Today we are joined by Dr. Nojan Bakhtiari, TMJ & Orofacial Pain Specialist based in NYC. We learn all about TMJ and jaw pain, what some of the causes are, why it is important to see a specialist, and how Dr. Nojan's approach is individualized for each of his patients. Dr. Nojan shares his thoughts on different treatments and remedies such as botox, mouth guards, facial massage,...

Welcome back! Today we are joined by Kim Ross, founder of Ora acupuncture studio in NoHo, NYC. Kim shares her story of how she was first introduced to acupuncture and the impact it had on her well-being, and how she eventually decided to open up her own acupuncture studio.  We also talk about: the benefits of acupuncture how to get the most out of your first acupuncture session opening a busi...

Welcome back! Today we are joined by sex and dating coach Myisha Battle, having an open conversation about all things, you guessed it, sex and dating. Myisha has her degree in Health Education from San Francisco State University with a focus on sexual health, and her Master's in Psychology from The New School. She also received a certificate in Gender & Sexuality from the University of Amsterd...

Welcome back! Today we are joined by dermatology PA, Sydney Karp, talking about all things skincare and cosmetic and medical dermatology. What we talk about: Skincare myths Skincare products everyone should be using Botox & Filler FAQs How Sydney balances work and life Set-ups Advice for dating someone with a very different work schedule What we're trying this week: Carleigh's Pick: Sakara met...

Welcome back! Today we are joined by Sydney Webb, founder and CEO of vegan, superfood cookie dough company, Toto. As a junior in high school, Sydney was diagnosed with severe Crohn’s disease and it changed the path of her life. A few years later, she was diagnosed with colon cancer, and this diagnosis is what led her to discover the healing power of adaptogens. She shares the story of her diagnose...

Welcome back! Today we are joined by psychic channel and human design expert, Aycee Brown. Aycee uses her intuitive gifts and knowledge to help guide her clients to emotional empowerment and clarity. In today’s episode she teaches us how to make better decisions in our dating life by tapping into our human design.  A few topics we cover: Navigating dating apps successfully for your HD type Mo...

Welcome back! Today we are joined by digital creator Elana Berlin. Elana opens up about her experience losing her best friend to cancer and struggling with anxiety. She also shares her thoughts on being single when a lot of her friends are married with kids, and how she released the timeline expectations she used to put on herself. We talk about how grief looks different for everyone, why you shou...

Welcome back! Today we are joined by Morgan Raphael, face behind @bun_undone and creator of Self Care Society. Morgan has been running her blog/Instagram for four years and launched Self Care Society two years ago as an approachable tool and community for guided self care. In today’s episode we chat with Morgan about her path from corporate event planning to working at an advertising agency, to ev...

Welcome back! Today we are joined by Anneliese Aeria, dancer, actress, entrepreneur, and founder of AAPETPEOPLE. Anneliese has such an inspiring story and has accomplished so much at 19 years old. She tells us about pursuing dance from a young age, her decision to graduate high school at 16, and how she’s achieved her bachelor’s, masters, and launched her own business in the past three years. We t...

Welcome back! This week we're joined by Ali and Roark, co-hosts of dating advice podcast, Finding Mr. Height, and we're chatting about (you guessed it) dating! We talk about everything from situationships, ghosting, communication, defining the relationship, "the one", and the worst dating advice they've ever received. We debate common dating advice such as "if you're confused, he's not interested"...

Welcome back! Today we are joined by Logan Ury, Author of the book How to Not Die Alone , a step-by-step guide to finding love and improving your relationships. Logan is a behavioral scientist turned dating coach. She studied at Harvard and then went on to run Google's behavioral science team before landing her most recent role as the head of relationship science at Hinge. As you can imagine, her...

Welcome back! Today we are joined by Jenna Langbaum, author of Me in Search of You , a collection of stories about the highs and lows of dating in New York City. We absolutely loved this book and we loved chatting with Jenna. The episode dives into many hot topics in modern dating, from ghosting, first date outfits, and dating app fails, to long distance relationships, sex on a first date, how to...

Welcome back! Today we are joined by fitness and nutrition coach Emma Belloumo. Emma shares the story of how she decided to leave her corporate career to pursue a career in fitness, and of the career leaps she has taken since then to go out on her own. We also talk about burnout, why your thirties are even better than your twenties, the benefits of taking a break from dating, and what it was like...

Welcome back! Today we are joined by Subconscious Specialist and Healer, Jena Sophia, chatting about all things manifestation, trauma healing, and the connection of mind and body. Jena is trained in many different spiritual and scientific methods and has helped thousands of people cross the world from celebrities and creatives to Fortune 500 CEO's and Forbes 30 under 30 entrepreneurs. Jena's missi...

Welcome back! Today we are joined by one of our FAVORITE fitness instructors and complete vibeologist, Shane Camaro, chatting about all things independence, loneliness, long distance relationships, and so much more. Shane tells us the story of meeting her husband when she least expected it and how their love story developed while they lived on different continents. She talks about how she handles...