Most Improved

Education EN ↓ 7 episodes

What if we trained our souls as hard as we do our bodies? Carly takes her athletic and coaching knowledge into the realm of spiritual development. Every episode is a deep dive into a different virtue or spiritual quality, like kindness, wisdom, resilience, joy etc. Join her, virtue by virtue, on a journey of learning and growth. We will strive, stretch, encourage, grow, laugh, learn, and ultimately, become better humans. Carly extends friendship, love of learning, and humor in becoming "Most Improved." It's not a point of completion but a striving for improvement. It's a flex for the soul!

Author

Most Improved

Episodes

Ep 3. Real Talk - Reflections on Truthfulness episode 13.11.2025 54:29

The struggle is real! 💖 Have you ever felt lost on your path to growth? 🌱 In my newest episode, I share how becoming more truthful with myself course-corrected my efforts. In this episode, I get real and share how this process is going! How important it has been to reflect and refine my efforts frequently. The pressures of society push hard on our compass! Remember your Why, keep your needle poi...

Episode 2 -The foundation of all virtues 13.11.2025 28:35

💬 What if I told you that truthfulness is the foundation of all human virtues? 🤔 This podcast episode dives deep into the concept of truthfulness as the bedrock of all virtues, emphasizing its critical role in achieving genuine progress and fulfillment in life. In our latest episode, we dive deep into the essence of truthfulness and how it shapes every aspect of our lives. Remember, without a st...

Welcome to Most Improved! 09.11.2025 1:05

In today's fast-paced world, we often prioritize our physical appearance while neglecting the health of our souls. Carly, the host of the Most Improved podcast, invites us on a transformative journey to deepen our spiritual well-being through the cultivation of essential virtues. This pocast explores her insights on personal development, emphasizing the importance of nurturing our inner selves...

Episode 1- Intro and Enthusiasm 04.11.2025 36:28

The heart of Most Improved is about personal growth, which Carly defines as an ongoing journey rather than a destination. She shares her own experiences of receiving the "Most Improved" award in sports, reflecting on how this accolade symbolizes hard work and dedication to self-improvement. The podcast encourages listeners to adopt a mindset of continuous development, focusing on virtues (ex: kind...

Most Improved, coming soon! 16.10.2025 1:22

What if we put as much work into strengthening the qualities of our souls as we do our bodies and physical health? There's no higher praise than "Most Improved" at becoming a better, more well-rounded person. And the world needs us to do the work! xo Carly

blooper 16.10.2025 0:11

Gotta start somewhere!

What's in each episode? 16.10.2025 0:48

A general breakdown of each episode. Choose a virtue, explore it's meaning and practical application, how to develop it, personal stories, encouragment and reflections. Bam! Improvement accomplished. Then go live it!