Mornings with Megs

This was meant to be a 15 minute chat. It became the whole hour, and we are so glad it did. Psychotherapist and relationship architect Nikki Foord joins Megs for a raw, honest conversation about the one relationship that changes everything: the one with yourself. We get into Nikki's VPB Audit (Values, Priorities and Boundaries) and how to make decisions without the guilt, why you have to be selfis...

One for the girls 💅 A real-life matchmaker joins Megs to expose why dating apps are built to keep you swiping (not settling down), the biggest mistake singles make, and how to actually meet people in real life — starting with one simple question. Former Farmer Wants a Wife contestant Megan Gourlay also spills what reality TV really looks like behind the cameras. Then Megs gets brutally honest abo...

She retired her husband with a $47 ebook she wrote ONCE, and in this full side hustle masterclass, I'm showing you how to go from "someday" to your first paying customer in 7 days. Grab a pen. In this class: the one-sentence offer formula that does the selling for you, the $50-or-free toolkit (I build brands for a living and I'm telling you the branding can wait), the only 3 posts you need this mo...

Men are quietly opting out of dating — and before you get mad, hear me out. 👀 Today we're getting into the spicy stuff: why "protecting my peace" has become the most sophisticated way we've ever invented to hide, the Snapchat request that told me EVERYTHING this morning, and the loneliness stats that genuinely made me sad (chronic disconnection is now as bad for you as smoking — no thanks). Plus:...

2026 is officially more than half over, and before you spiral, this is scientifically the best week of the year to restart anything. This is a full Mindful Monday: I take you through the halfway reset (why you're allowed to formally quit your January goals today, guilt-free), the moment at the 36km mark of the Gold Coast Marathon where I almost borrowed someone else's dream, and the psychology of...

It's Follow Through Friday and I've brought in the big guns: MUM. 👀 She lovingly calls me a "bower bird" — ideas pop in, ideas fall out, nothing gets done. Sound familiar? This episode she puts me through the SMART goal wringer live on air, and I finally commit to the singing lessons I've been talking about for weeks. Plus, I'm launching Juicy July 🧃 — my spin on loud budgeting. Not a budget. No...

Happy first of the month — this is the Money Episode, and it's for the girls. 💅 Megs breaks down the 10 highest-paying side hustles women are making real money from in 2026 — all low-risk, all startable today, zero OnlyFans involved. Whether you want cash this week or income while you sleep, there's something here with your name on it. She also gets into the women out there doing cool sh*t, the t...

It's End of Financial Year — so before the sales get you, Megs drops three honest money truth bombs: why a sale isn't a saving, the $1,700 a year Aussies waste on subscriptions they don't even use, and the no-spend reset she's planning. Then at the half-hour, her dear friend Michael Sherwell joins for a wildly inspiring chat on reinvention — the dad of four who's done it all (beekeeping, beer-maki...

You can manifest all you want, but if your nervous system treats money like a needy ex, it's never sticking around. This Money Monday, I'm breaking down the energetics of money — why affirmations alone don't work, the childhood beliefs quietly running your bank account, and the exact reframes that changed my relationship with money (and my balance). Then I'm joined by Joel Gibson — Australia's #1...

Happy Friday — welcome to the last solo Mornings with Megs before next week's epic guests roll in. Today is all about celebration. Megs unpacks why the 6am run club has become the new pub (and what the loneliness research says about why connection beats the hangover), the "savoring science" of stretching out a good moment instead of cutting it short, why posting your wins isn't bragging when the i...

The studio's FIXED, which means GUESTS are finally coming — an OnlyFans creator, the head of Jim's Group, dating coaches and more (you do NOT want to miss these). But first, Megs goes solo and goes OFF. This episode: why she's choosing to skip ADHD medication and the wild focus trick Lewis Hamilton swears by (plus the breakfast change that gave one of her race drivers a "clear brain"). The gratitu...

Happy Thursday! ☀️ It's a travel day (hello, Darwin & Supercars 🏁) and I could not wait to share the concept that genuinely blew my mind this week. In this one I break down the "vibrational ladder" theory — picture a rescue helicopter, a very long rope, and every single version of you existing at the same time. I get real about going from a 4am-meditating corporate director to building my own...

Good morning and happy Wednesday! No guests this week (Riverside and I are still troubleshooting 😅), so it's a solo one — just me, you, and a lot to talk about. Today we get into the AI-cheating debate that's splitting Australia down the gender line, the loneliness study that genuinely floored me, and the quiet move to "going private" online — plus the Suave drama that ties the whole morning toge...

It started, as most good mornings do, with rain — and a slightly nervous prayer to the Starlink gods that the internet would hold. It did. What didn't hold was the audio for Megs' very first scheduled guest, race car driver and dad-of-four Michael Sherwell. For a glorious five minutes the show became an accidental masterclass in lip-reading, both of them miming through frozen screens, before Megs...

Welcome to the very first live episode of Mornings with Megs, which, fittingly, kicked off with a full technical meltdown, because honesty is the whole brand. It’s Mindset Monday, and Megs runs through the three topics she literally couldn’t sleep for: the Gemini Super New Moon (the biggest of the entire year) and how to actually set intentions under it; the fresh 2026 research that gives “growth...

Welcome to the end of week one — recorded on the road from Darwin, on a hotspot, with the air-con switched off and a gecko lurking, because honest is the whole brand. It's Feel Good Friday, and Megs is fresh off a hair transformation (platinum blonde to brunette) and a billion-connector travel day. After a flight-day story you genuinely can't make up — the baby she'd just talked about, and a chanc...

You're checking your phone 144 times a day and losing focus every 47 seconds — so this Mindful Monday we're doing the opposite of everything hustle culture taught us. 🧠 Fresh off a wild race weekend in Darwin, Megs sits down (well… briefly!) to unpack why 2026 is being called the year of slow productivity, why 40% of Aussie workers are burnt out, and how to actually reclaim your attention before...

Megan discusses exciting new beginnings, explores intriguing topics, and delves into the concept of meeting and visualizing your future self. She shares insights on creating a vivid future self, designing your future space, and programming your future self using technology. Megan also emphasizes the utilization of technology for self-improvement, the impact of self-criticism, and the importance of...

Megan welcomes the audience and discusses technical issues with her platform. She then delves into the topics of coaching and mindset work, the truth about manifestation coaching, and the problem with toxic positivity. She shares her insights and experiences, emphasizing the importance of emotional accuracy and the impact of toxic positivity on mental well-being. Megan discusses the importance of...