Morning Mindset

Send us Fan Mail In this special live-recorded episode from the 8th Annual Startup Week Boston at Suffolk University , I sit down with my longtime friend and dynamic leader, Adam Goldberg , President & CEO of the Maine Mariners Hockey Team (Boston Bruins affiliate). {Note: each chapter timeline and conversation topics labeled below} Adam’s journey has taken him across the country, from minor l...

Send us Fan Mail Two new exciting episodes are coming to The Morning Mindset ! In this teaser, we’re announcing who and what you can expect! First, I sit down with Adam Goldberg, CEO & President of the Maine Mariners, for a live podcast at Suffolk University’s StartUp Week. We discuss the Love of the Game —from life, to work, to sports. Then, we head to Gillette Stadium for a special conversat...

Send us Fan Mail In this episode explore how simple acts of kindness not only uplift others but also bring peace and tranquility to our own minds and bodies. Using examples from the Olympic Games, where fierce competition meets heartfelt sportsmanship, we'll uncover the profound impact that kindness can have even in the most intense environments. Join us as we discuss how cultivating a mindse...

Send us Fan Mail In this follow-up episode of Kindness Prevails, we're taking a deeper dive into the profound impact that kindness can have on our everyday lives. Building on the powerful examples of kindness and sportsmanship from the Olympic stage, we'll explore how practicing kindness in our daily routines can enhance our mental and physical well-being. From releasing feel-good hormon...

Send us Fan Mail Explore how to transform your daily outlook and find joy in certain moments in life that you may be missing, big or small. As we all know, life can be tough, but by practicing gratitude, embracing mindfulness, and connecting with others, we can create a positive and joyful mindset. Tune in to learn practical tips and be inspired to cultivate joy and positivity in your everyday lif...

Send us Fan Mail Volume 3: Beyond the Scoreboard – Training Field for Life.  Join us for the conclusion of "I Believe In You" series where we recount the thrilling championship game that saw the Rockies face off against the Rangers. Experience the tension and excitement of a game that kept everyone on the edge of their seats, and reflect on the profound lessons learned from this unforget...

Send us Fan Mail Volume 2: "The Turning Point" – Power of Collective Belief.  In this second installment of "I Believe In You," Nick focuses on the pivotal moments that changed the course of the season for this resilient little league team. Discover the power of collective belief as he recounts the dramatic turnaround in June, when the team went from a losing streak to an unsto...

Send us Fan Mail Volume 1: From Player to Coach – Lessons Beyond the Field.  In this episode of Morning Mindset, we delve into the journey from player to coach, exploring the invaluable life and business lessons learned along the way. Join Nick as he recounts his recent experience as a volunteer little league coach and what he begins to learn from this experience. Can this coaching staff help tran...

Send us Fan Mail This episode you will be tuning into "Hydration Station," as we explore the essential role of water in our bodies and brains. Nick will rattle off the dozen health benefits of staying hydrated, including improved physical performance, cognitive function, better skin, and happier moods. Discover the surprising amount of water we lose overnight and the importance of rehydr...

Send us Fan Mail Explore the crucial role of GRIT in achieving long-term success and personal growth. Inspired by Angela Duckworth’s groundbreaking work, we’ll delve into how passion and perseverance can drive you forward, even in challenging times. Plus, a personal story by Nick on knowing when to quit something and why sometimes stepping back is part of the process. Learn practical strategies fo...

Send us Fan Mail Explore the resilient mindset needed to navigate life's twists and turns. From unexpected detours to facing setbacks head-on, discover how to keep moving forward with courage and conviction. Nick shares a powerful story of resilience and determination, and encourages us with practical strategies for embracing the journey ahead. Tune in now and empower yourself to forge forwar...

Send us Fan Mail This episode’s theme is EQ (emotional intelligence) and the role it plays in your everyday life. Exploring the power we hold over our emotions, we unravel the essence of EQ through the mnemonic "FRAME" (Feelings, Read the room, Authenticity, Mood, Engage). Drawing inspiration from authors like Justin Bariso and Scott Mautz, we uncover a daily mental exercise we can simpl...

Send us Fan Mail Defeating doubt by embracing a positive mindset, Nicks draws on personal experiences and lessons he learned from a mentor. He'll share anecdotes and practical advice, sweep away the A.N.T.S. in your life, combat negativity, embody confidence, and embrace life's challenges with optimism, Love It Large! 

Send us Fan Mail Why did Nick need to hear this in his own life? "You Can't Pour from an Empty Cup." Explore the vital importance of self-care and prioritizing personal energy reserves. Learn simple strategy to ensure we have enough in our own 'gas tanks' to support both ourselves and those we care about. Discover the art of prioritizing self amidst life's demands, fo...

Send us Fan Mail The keys to building mental momentum and harnessing energy throughout your day. Hear simple strategies to enhance clarity and enabling us to perceive blessings and lessons in our daily experiences. Join Nick as he uncovers practical techniques to cultivate sustained mental energy, empowering us to navigate life's challenges with resilience and gratitude.

Send us Fan Mail Explore the power of attitude awareness in shaping our daily experiences. Join us as Nick shares how our chosen mindset impacts our attitude, guiding us through each moment in our day, from when we wake up to your head hits the pillow at night. Discover practical insights and tactics to cultivate a positive optimistic outlook and enhance your mindset, productivity, and fulfillment...

Send us Fan Mail Your daily boost of inspiration is back! This podcast will offer simple strategies to harness your thoughts, create mental clarity, and take charge of your own well-being. By clearing out your mental clutter and shifting your mindset, you can tap into your inner wisdom to be your best at work, home, and in play. This podcast is brought to you by MP: Wired for HR®. We Believe Peopl...

Send us Fan Mail Fresh starts begin in our mind. Discover how this period of our lives can be a 'new time marker.' For "every finish line has a new starting line." - Adam Goldberg

Send us Fan Mail Today's theme is defining HOPE. I'll share a short story called, "Think Inwardly, Focus Outwardly." “Hope and Fear Can Not Occupy One Space… Invite One To Stay.”  -Maya Angelou

Send us Fan Mail Today’s theme is EQ: emotional intelligence and the role it plays in your everyday life. Nick recalls a remarkable moment involving his friend Miles & "The UPS Delivery Guy” -- First let's rewind to an exhilarating game of ping-pong, and how that served as a catalyst that sparked a paradigm shift for a university's core values. Having EQ and recognizing how peop...

Send us Fan Mail This week’s episode is about rising to the occasion when adversity strikes.  We’ll explore:   Expanding your horizons and testing your limits   Seizing your next opportunity  Feeling equipped and empowered to handle what life throws your way  Parenting a young mind to instill confidence and resilience, especially in the face of failure   How iconic athletes rise handle adversity ...

Send us Fan Mail Just in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore  Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily.  Some of the findings about gratitude from the field of positive psychology. A few ways to cultivate gratitude in your own life on a regular basis.  If you’re looking to...

Send us Fan Mail This week’s episode  is about how grit and grace, time-honored tools for persevering through hard times.  We’ll uncover:  How to practice grit and grace to get through tough circumstances.  Ways to identify the seeds of resilience in yourself and cultivate them.  The story of two people Nick knows very well who’s journey has required perseverance If you’re looking to boost your gr...

Send us Fan Mail This episode we will focus on the importance of self-compassion. Nick challenges us to be more cognizant of our self-talk inside our own head. At the end of the day, you’ll never spend more time with someone in your life than you will yourself. If you want to start practicing more compassion in your life, it first starts with yourself.  We will cover the three pillars of self-comp...

Send us Fan Mail This podcast season, our goal is to help you thrive through adversity. Our first episode will be about building confidence, which is key to coping with setbacks and failures. We’ll focus on tactics for boosting self-confidence with some simple brain rewiring and shifting thought patterns.   Today’s episode will help you boost your confidence to:  Create less fear and anxiety  Buil...