More with Dr. Elly

In this episode, we explore: - the emotional realities of ambition, - the hidden exhaustion many high-achieving women carry, - the relationship between identity and leadership, - the importance of community, - and why becoming is not separate from the work, it is the work. I truly believe this is one of the most honest conversations I have shared in a long time, and I hope it meets many women exac...

In this episode of More with Dr. Elly, we explore the realities behind entrepreneurship and what it truly takes to build a sustainable business beyond passion and inspiration. “The Business Behind the Dream” is a grounded conversation on strategy, structure, identity, visibility, and the emotional realities of building while navigating ambition, responsibility, uncertainty, and growth. Dr. Elly re...

We’re starting a new series on More with Dr. Elly, and this one is all about business. After hearing directly from our community, one thing became very clear: many of you are thinking about starting a business, building something of your own, or trying to understand how to grow what you’ve already started. So in this series, we’re moving away from vague advice and into real, grounded conversations...

As we close the first quarter of 2026, this is your moment to pause and reflect. How are you, really? Are you taking care of yourself… or just showing up for everyone else? In this episode of More with Dr. Elly , we explore what it truly means to be a keeper of yourself and why that is the foundation of becoming your sister’s keeper . Because the truth is: You cannot effectively show up for others...

This is the final episode in our personal branding series, and we’re ending with your questions. In this Q&A, I respond to some of the most common challenges around personal branding, including: – Navigating multiple interests while maintaining clarity– Showing up authentically vs. performing online– Staying consistent when life gets busy– Understanding the difference between reputation and pe...

What is the foundation of a strong personal brand? In this episode of More with Dr. Elly , we explore one of the most important — and often overlooked — aspects of personal branding: your mission. Many people assume that personal branding is about image or visibility. But in reality, the most powerful brands are built on authenticity and a clear understanding of purpose. Dr. Elly shares why unders...

In this episode of More with Dr. Elly , we continue the conversation on personal branding by tackling a challenge many professionals struggle with: visibility. Why does being visible feel uncomfortable for so many women leaders? Why are we often taught that self-promotion is negative? Dr. Elly explores how social conditioning, professional norms, and patriarchal systems shape the way women think a...

Everyone has a personal brand. The real question is: are you building yours intentionally? In this episode of More with Dr. Elly , Dr. Elly breaks down the 4-step process to building an authentic personal brand that aligns with who you truly are, both online and offline. You’ll learn: • Why you need a personal brand (even if you’re not an entrepreneur)• Why personal branding is more than social me...

This week on More with Dr. Elly , we begin our first Traditional Leadership topic of 2026: Personal Branding. What is a personal brand? Why does it matter? And how do you intentionally shape the reputation people carry about you? Dr. Elly unpacks the true meaning of personal branding — not as performance, not as self-promotion, but as strategic alignment between who you are and how you show up. Yo...

A new season. A deeper conversation. In this season-opening episode of More with Dr. Elly , Dr. Elly introduces ETK Leadership Weekends’ 2026 theme, My Sister’s Keeper , and shares why this year is about depth, clarity, and intentional leadership. This episode sets the foundation for what’s ahead: thoughtful conversations on women’s leadership, personal branding, executive presence, self-leadershi...

In this deeply reflective final episode of 2025, Dr. Elly invites you into her home and her heart, as she shares the leadership lessons that emerged while hosting her biggest Thanksgiving Dinner yet. Amid a full teaching schedule, a move into her dream apartment, and a season of transition, she created space for 18 extraordinary women who have poured into her life this year. Through the planning,...

In this deeply honest and practical episode of More with Dr. Elly , she opens up about navigating one of her busiest academic weeks of the year, teaching six courses, managing multiple responsibilities, and preparing for the year’s end. But instead of burnout, she found grounding, fulfillment, and growth. How? Through intentional practices that center the mind, honor the body, and prepare the hear...

In this heartfelt and power-packed episode, Dr. Elly reflects on the beauty and necessity of intentional community-building as a leadership practice. Inspired by a weekend of soul-nourishing conversations with women who embody grace, generosity, and purpose, she explores why true leadership cannot exist in isolation — especially for women, and particularly for women of color. Through personal stor...

We’re getting into the heart of real impact in this episode of More with Dr. Elly . Inspired by Maya Angelou’s iconic wisdom— “people will forget what you said… but never how you made them feel” Dr. Elly dives deep into why emotional experience matters more than ever in leadership, community building, and brand presence. Drawing on her recent course with graduate students and the intentional work...

In a world that constantly asks, “What’s in it for me?” , Dr. Elly flips the script with a powerful challenge: What value are YOU bringing to the table? In this episode of On the Couch with Dr. Elly , she shares insights from her classroom and leadership experience, calling us to embrace a mindset rooted in service, contribution, and purpose. From challenging entitlement culture to empowering wome...

This week on More with Dr. Elly , we’re speaking directly to the ambitious woman who's ever been made to feel small for dreaming big. This is your reminder that your ambition is sacred —not selfish, not arrogant, not too much. In this soul-stirring episode, Dr. Elly unpacks what it truly means to own your power , protect your dreams , and surround yourself with a community that fuels your fire . F...

In this heartfelt mid-year reflection, Dr. Elly invites high-achieving, purpose-driven women to pause, breathe, and ask the questions that truly matter. Are you living in alignment with your purpose—or just busy? From “micro Sabbaths” to energy mapping, this episode offers sacred strategies to help you slow down, listen to your intuition, and reclaim your time. If you’ve been feeling the weight of...

In this powerful episode of On the Couch with Dr. Elly , we’re diving deep into a question that could shift the course of your life: Are you living in alignment with your legacy? Dr. Elly explores what it truly means to live authentically and intentionally, making daily decisions that reflect the impact you want to leave behind. Discover the difference between reputation and legacy, and why unders...

In this special episode of More with Dr. Elly , we’re joined by the beloved Mama Françoise Mianda — retired UN human rights specialist, coach, and community builder — to talk about this year’s ETK Leadership Weekend theme: LEGACY . Together, we explore what it means to build legacy now, the unseen impact of our actions, and the “aroma” we leave behind in every room we enter. With powerful stories...

Feeling overwhelmed by your schedule? In this episode, Dr. Elly shares how to take back control of your time by aligning your daily choices with what truly matters. Learn how to build a personal time system, track your energy, and finally say no without guilt. Your time is precious—start treating it that way.

In this empowering episode of More with Dr. Elly , Dr. Eleanor Khonje is joined by the phenomenal Dr. Nina Mohadjer—lawyer, doctoral scholar, and global woman of impact—for a conversation that dives into the real journey of leadership, legacy, and radical self-ownership. From choosing to pursue a doctorate at 49, to boldly taking up space in corporate rooms not built for her, Dr. Nina shares her c...

In this episode of More with Dr. Elly , we dive deep into the power of authenticity—what it really means, why it’s essential, and how you can embrace it fully in your life and leadership. As women, especially as women of color, the world often expects us to conform to certain norms. But true success and fulfillment come when we show up as our real, unapologetic selves. Tune in as Dr. Elly challeng...

In a world consumed by negativity, how do we hold on to our power, purpose, and authenticity? In this episode of More with Dr. Elly , we explore the importance of staying grounded, leading with intention, and making an impact—even when it feels difficult. Dr. Elly shares personal reflections, a powerful philosophy on change, and a challenge to help you shift your perspective and step into your pow...

In this impactful episode of More with Dr. Elly , we confront the urgent need to accelerate action for women's rights and gender equity in the face of mounting resistance to Diversity, Equity, and Inclusion (DEI). Dr. Elly takes us through a thought-provoking historical journey, revealing how the women's rights movement laid the groundwork for today’s DEI initiatives and why any pushback on DEI is...

 In this inspiring episode of "More with Dr. Elly," we delve into the profound concept of legacy. Discover how legacy isn't just the culmination of our lives but an ongoing journey we shape every day through our decisions and leadership. Dr. Elly emphasizes the importance of clarity and intentionality, especially for women leaders, in crafting a life that aligns with their vision and values. Tune...