MORE with Ava Beilke

Ava is joined by recipe developer Megan Sheley for a conversation about food and cooking as a lens for self-exploration. Megan takes us through her journey from working a 9-5 to taking the leap into recipe development, including the TikTok moment that changed everything when her Lasagna Soup went wildly viral, and what she has learned about herself along the way. Megan Sheley is a foodie-turned fu...

Ava shares her 72-hour San Francisco adventure blending wine education, city exploration, and short-distance travel in this travel talk episode. The trip served multiple purposes: attending a sommelier deductive tasting workshop, exploring the city with her partner, and embracing the concept of local travel from her California home base. She makes a compelling case for short-distance travel, refle...

Ava welcomes the podcast’s resident astrologer KJ Atlas back for a special three-month astrology guide to Fall 2025 in the Northern Hemisphere. Learn about the most influential astrology of Libra, Scorpio, and Sagittarius seasons from September 22 – December 21, 2025, and how you can best use the energy to manifest original rich-bixch experiences this fall. The season begins with the Fall Equinox...

Ava is joined by hypnotherapist Leo Max for a conversation about hypnosis, how the practice heals the mind, body, and soul, and leveraging hypnotherapy to help us become more of who we truly are. Leo Max is a spiritual hypnotherapist based outside of NYC. He offers deep journeys into the subconscious mind for people to heal from the roots up. His work is a blend of roughly 8 styles of therapy roll...

Ava recounts her summer getaway to Portland Oregon, the city of roses, fresh air, and natural wine bars, and a day trip to the Oregon Coast in this travel talk. Her journey began with some travel woes when what could have been a 3-hour flight from LA turned into a 20-hour odyssey through Salt Lake City and Seattle. Fortunately, an urgent visit to Portland's Rose Garden provided the perfect vibe ch...

Ava is joined by PR Strategist Tiff Knighten for a critical conversation about public relations, the messages we’re communicating, the media we’re consuming, and how to best publicly position ourselves for impact in a way that authentically aligns with who we are. Tiff Knighten is an award-winning PR strategist, brand consultant, and Founder of Brand Curators, a public relations and management age...

Ava welcomes the podcast’s resident astrologer KJ Atlas back for a special three-month astrology guide to Summer 2025 in the Northern Hemisphere. Learn about the most influential astrology of Cancer, Leo, and Virgo seasons from June 20 – September 22, 2025, and how you can best use the energy to manifest rich-bixch experiences all summer long.   Summer officially kicks off with Summer Solstic...

Ava Beilke dives into the complexities and emotions of returning to our roots as she shares her personal journey of visiting Minneapolis after relocating to Los Angeles. From navigating the overwhelming feelings of limited time and endless to-do lists to experiencing unfamiliar moments in formerly familiar places, this episode explores the universal experience of hometown visits. Ava reflects on b...

Ava is joined by astrologer, money mentor, and medium Natalia Benson for a beautiful conversation about mediumship, understanding that there is more, and how we can all connect with the other side to receive support, guidance, and love to become more of who we truly are. Natalia Benson specializes in money mentorship, digital course creation & online monetization rooted in astrology, personal...

Ava welcomes back the podcast’s resident astrologer KJ Atlas for a special three-month astrology forecast for Spring 2025. Learn about the most influential astrological events of Aries, Taurus, and Gemini seasons from March 20 – June 21, 2025, discover how these happenings will impact you, and get tips on how to use the energy to your advantage so you can manifest rich-bixch experiences.  As...

[Video Episode] You can now watch full video episodes on YouTube! Subscribe at https://www.youtube.com/@themorepod Six months ago, Ava quietly left her home of 10 years in Minneapolis and moved to Los Angeles. She drove across the country in her car with three suitcases and her mom riding shotgun, seeking a new chapter of personal growth and expansion. Over the last 6 months, she's had countless n...

[Video Episode] You can now watch full video episodes on YouTube! Subscribe at https://www.youtube.com/@themorepod Ava is joined by actress Lorene Chelsey for a conversation on embracing the artist lifestyle. They dive deep into the realities of the artist lifestyle, exploring everything from the nomadic nature of acting work to finding and maintaining creative inspiration. Lorene Chesley is an ac...

[Video Episode] New to the podcast, you can now watch full video episodes on YouTube. Subscribe at https://www.youtube.com/@themorepod and watch us yap. Ava welcomes back resident astrologer KJ Atlas for a special three-month astrology forecast for Winter 2024-25. Tune in to learn about the most influential astrological events during Capricorn, Aquarius, and Pisces seasons—from December 21, 2024 t...

Ava is joined by Exercise Physiologist Colton Haight for a conversation on the importance of resistance training to strengthen your body inside and out to help you live your best life. Colton Haight, the General Manager and Senior Exercise Physiologist at Discover Strength Maple Grove, brings over seven years of fitness industry expertise to the table. He earned his Bachelor's in Sport and Recreat...

Ava welcomes back resident astrologer KJ Atlas for a special three-month astrology forecast for Fall 2024. Tune in to learn about the most influential astrological events during Libra, Scorpio, and Sagittarius seasons—from September 22 to December 21, 2024. Discover how these happenings will impact you, and get tips on how to use the energy to your advantage so you can manifest rich-bixch experien...

Ava shares road trip essential tips and a detailed itinerary for an unforgettable journey across the Western United States. The host recounts her recent 10-day summer adventure with her mom, starting from Minneapolis and ending in Los Angeles with a mix of practical advice and personal anecdotes. Ava covers road trip planning essentials, including creating a flexible itinerary, packing tips, safet...

Ava is joined by licensed counselor Bridget Martinson for a conversation on Brainspotting and ketamine-assisted therapy (not your mother’s therapy) as ways to tap into the unconscious mind for greater healing and reconnect with your authentic self. Bridget Martinson, M.A., LPC, a licensed counselor and soul coach with 8 years of experience, specializing in depth psychology, Brainspotting, and keta...

On a rainy day back in April, Ava booked a long weekend trip to New Orleans. Her intentions were simple: explore a new city, meet up with a friend, and create content for the podcast. What she didn't expect was to bring you a travel talk about her first paranormal experience at a haunted hotel. Buckle up, it’s ghost story time! She stayed in Uptown New Orleans, avoiding the tourist-heavy French Qu...

Ava welcomes back resident astrologer KJ Atlas for a special three-month astrology forecast for Summer 2024. This forecast includes information about the most influential astrology of Cancer, Leo, and Virgo seasons taking place June 20 to September 22, and tips on how to use the summer energy to manifest rich-bixch experiences. Just like summer itself, this episode is short and sweet. From the nos...

Ava takes a 24 hour tattoo trip to Brooklyn with the intention of keeping it to herself. No podcasting. No recommendations. Just obligation-free vibes. But, she genuinely has the best time and needs to share it with you. She dives into the highs and lows of her journey, starting with the challenges of air travel to her ultimate arrival in the city. After a 5-hour flight delay and even less time to...

Ava is joined by the MORE pod’s resident astrologer, KJ Atlas, for a special three-month astrology forecast for spring covering March 19 to June 20, 2024. This forecast includes information about the most influential astrological events of Aries, Taurus, and Gemini season, and tips on how to use the energy of spring to manifest rich-bixch experiences. In the official start of the natural new year,...

Welcome to Season 3! In this first travel talk of the year, Ava Beilke shares her recent trip to Soho, New York City. Objectively one of the best and biggest cities in the world, New York City has more of everything, including shopping. Ava’s stay in Soho confirms that S is for shopping and shopping is for Soho. She provides a rundown of the shopping scene, where you’ll find every store imaginable...

Welcome to MORE with Ava Beilke, a travel and lifestyle podcast that serves as your weekly reminder to be more you. Ava loves exploring what the world has to offer and shares the things that make her more her, so you can discover a thing or two to make you more you. Tune in every Wednesday for exciting travel destinations, inspiring guests, and rich-bixch lifestyle tips to live your best life. Sub...

Ava is joined by the podcast’s very own resident astrologer, KJ Atlas, for a special three-month astrology forecast covering the winter season from December 21, 2023, to March 19, 2024. This forecast includes information about the most influential astrological events of the season and tips on how to use the energy to manifest rich-bixch experiences all winter long. Rather than strictly obliging by...

In this episode, we celebrate the gifting season with 11 travel gift ideas to travel in style. Ava loves to give and receive the perfect gift, so who better to curate a collection of luxury gift ideas perfect for the travel lovers in your life (yourself included). This gift guide includes the perfect gift for every travel reason and season including: the best book to serve as a source of inspirati...