Zach

More to Life

Business EN ↓ 13 episodes

More to Life is made for the listener that enjoys learning new things, and seeing how they can improve their life. With a diverse list of guests, there is much to be learned about personal development and looking at ideas through a new lens. 

Author

Zach

Category

Business

Podcast website

www.buzzsprout.com

Latest episode

May 17, 2026

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Episodes

#013- Stu Locke- How to Survive Death 17.05.2026

Back at it! The man joining me on this episode is Stuart Locke, a long time competitor and coach for powerlifting and former collegiate rugby and football player. We get into some common powerlifting topics, the psychological aspects of injury and recovery, and his close call with death around one year ago. This was a wild one, and I hope you enjoy! You can follow Stu on Instagram @stu_kodiakbarbe...

#012- The Reality of Burnout 04.05.2026

Back with a solo episode this time around. I feel like burnout is such a common word to hear nowadays and I felt like making an episode out of how it is relevant to me, for better or for worse. Enjoy this short listen, and thank you for your support!

#011- David Joplin- How Much Does Fatigue Really Matter? 16.04.2026

Hello and welcome back. Today I'm joined by David Joplin, a fitness and powerlifting coach that has amassed an impressive following on Instagram of about 20,000 people. Join us as we talk about the nuance behind cardio training for lifters, how to thrive under any training program, and the importance of gut health for performance. Huge thanks to David for joining me today, and his Instagram w...

#010- Jack Brzenk- Where Does Creativity Come From? 31.03.2026

Welcome back everyone! Today I am joined by a singer/songwriter by the name of Jack Brzenk. Jack and I got in contact through TikTok and I really wanted to get an inside perspective on the art of creating music. I learned so much this episode as we talked about his creative writing process, what makes a song great, and how we can all use music to relate to each other. I hope you enjoy this episode...

#009- Colin Hudson- What Are You Passionate About? 21.03.2026

Welcome back everyone! Today's guest is Colin Hudson. Colin has been involved with basketball his whole life and recently just finished his college career at UW-Stout. Colin also does a bunch of interesting work in photography and videography, and is overall just a great person to be around and talk to. He is also recently engaged and I'll be standing in his wedding in just a couple of m...

#008- Louis Henika- "It's Not About You" 18.03.2026

Hello! Today I sat down with one of my good college friends and former cheerleading teammate Louis Henika. Louie is a great person with a lot of great stories, and it was a pleasure to get to chat about his cheerleading experience, boxing origin story, career goals, and more! If you enjoy this episode, please don't hesitate to like, comment, or interact in a different way. It helps me so much...

#007- Jake LaFave- The Exponential Learning Curve of Parenting 16.03.2026

Welcome back! In this episode, I sit down with one of my good friends, Jake LaFave. Jake and I have known each other for about 8 years and always have good conversations while also managing to mix in a good amount of humor. Join us as we dive into whats its like to be a parent in your 20s, how to take life lessons from sports, and the mental struggles that come with illnesses and injuries. I had a...

#006- Joe Hubert- The Nuance of Modern Bodybuilding 08.03.2026

Welcome back! Today I sat down with one of my good friends from high school, Joseph Hubert. Joe is a competitive bodybuilder and a student of exercise science at the University of Michigan. Join us as we dive into the gym, college, careers, and travel! This talk is a little more informal, but I always enjoy talking to Joe, and I hope you will too!

#002- Tips on How to Approach New Things 31.01.2026

Episode 2! This one is going to cover one of my favorite quotes from Mark Manson, and provide my view on trying new things. Thank you all so much for the support on the pilot episode. This stuff is a lot of fun so thank you for giving me your ears for a few minutes. ;)

#001- Dealing with Injury 31.01.2026

In this episode I talk briefly about my experience of being injured and how I've dealt with the hardships that come with it. 

#005- Lyric Hermanson- How to Add Intention to Your Life 31.01.2026

Lyric has been my college friend for a few years now, and he recently had an explosion on social media making motivational content. Among being a competitive bodybuilder, a dedicated Christian, and a full time college student, he's also just a great person to be around. Join us as we talk about current events, faith, the gym, and more!

#004- My Biggest Issues with the Fitness Industry 04.10.2025

Sorry for the long wait for episode 4! I'm passionate about this project of mine but I also want to find meaningful topics to discuss. With that being said, comment any ideas you have for future episodes! Thanks for listening! 

#003- Q&A 02.09.2025

Hello! Thank you all for the continued support! This episode is all about the people, where I answer any questions you may have had about me! If you have a question and didn't get to ask me, don't worry, there will be more of these. Leave a comment with your question on this episode and I will read it next time!

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