More To Life- Adventure Inward

MTL 040 In this episode, we look at the other side of survival. What are some of the ingredients necessary for your THRIVAL?

MTL 038 In this episode we conclude the series SHIFT happens by talking about an experience I encountered when someone thanked me for NOT being a dick. We could use a shift in our current perspective about how to treat one another and the expectations we bring to our interactions. : )

MTL 037 In this episode we continue the "SHIFT happens" series and talk about how it is we see the world... through which lens - scarcity or abundance?

MTL 036/TAKE TWO - In this episode, we look at encountering others who have a different point of view and how we can engage them by listening and truly connecting in a way that leaves less distance between us than more.

MTL 035 - In this episode we explore the inevitable shift of life... how life carries a necessary weight to it that can get out of balance if we aren't consistent to check in with ourselves and be honest. All of us are meant to live in the center... in the balance. So do yourself a favor and ask the question, "How does life feel right now? HEAVY? Or LIGHT?"

storytime- HOMO DISTRACTUS by Phil Gallagher

MTL 034 In this episode, we dive into the basic deep desire we all share to be GOOD at something and to be recognized for it... and how toxic patterns can sabotage us from the standing ovation we all deserve.

storytime- I DON'T THINK SO by Phil Gallagher

MTL 033 - This is the second part to discovering your passions. You probably know more than you think you do. Look inside for your passions. They are in there!

storytime- QUESTIONS by Phil Gallagher

MTL 032 - In this episode we adventure inward and talk about passions and suffering.

storytime- LANGUAGE by Phil Gallagher

MTL 031 - In this episode, we revisit why we do what we do. The short answer, because our stories are meant to be shared. : )

MTL 030 - In this episode, we look at how we do the stuff we do... is your heart in your job, your family, your hobbies? Do you half-ass stuff you care about? Or worse, do you BAM it? With a new year ahead, take some inventory and be more intentional to actively engage your heart in the areas of life that truly matter to you.

MTL 029 - In this episode, we dive into the issue of ever-increasing anxiety… may my stories offer you hope and encouragement toward your own personal THRIVAL. : )

MTL 028 - In this episode we explore relationships that span age gaps and how important they are for us to have.

MTL 027 - In this episode, we take a look at a look at LOVE... and realize the WHOLE THING is RISKY.

MTL 026 - In this episode, we take a look at the layers to an ancient story... can we write a better ending to write our own personal stories?

MTL 025 - In this episode, we talk legacy... our impulse to leave something behind. I hope you choose LOVE.

MTL 024 - In this episode, we consider CREATIVE living... because we are ALL CREATIVE creatures.

MTL 023 - In this episode, we look at the truth that we are ALL NEEDY... and that is okay. : )

MTL 022 - In this episode, we discuss the natural rhythm of swinging back and forth from being inspired to being inspirational. : )

MTL 021 - In this episode, we explore how ONE word can change everything.

MTL 020 - In this episode, we look at how the ENTIRE story leaves no experience or moment wasted.

MTL 019 - In this episode, we tackle the topic of "perfect."