More To Life- Adventure Inward

Fear is not who we are... though that doesn't mean we don't face the giant from time to time. May you embrace you true identity and may fear lose its hold on you.

Timing is a special gift that we can learn to uncover in our lives and experiences. My hope is that you slow down and enjoy the present moment this Holiday Season. Wholeness and Joy are yours, right now, present always... and may you be blessed with little gifts of timing to allow you to see and grow into who it is you truly are!!!

I wish I could muster up MORE trust sometimes, but I'm learning that God doesn't seem to mind so much. I love that!!!

So much coughing, sneezing and more! Here's a little storytime about this infectious season that is upon us. May you all be infected with JOY!

In this episode, we discuss the importance of ACTIVE COMPASSION in our lives especially as the Holiday Season approaches. We all possess the power and allowing it to flow from the heart of our being brings us life and healing and joy.

In this episode, we talk a little bit MORE about leisure and some rhythms to consider as we embrace the truth that we are not machines and that we must learn the art of zero-tasking.

In this episode, we talk about leaving the hustle behind because the evidence is in and it clearly isn't our friend. Instead, we should explore the idea of leisure and experience rest and new life. If you want a list of a leisure experimentation, check back soon for a link. : )

In this episode we talk about the stuff of life that truly matters and challenge ourselves to flip the script and live our lives PRE-OCCUPIED by that GOOD stuff instead of everything else that distracts us.

In this episode, we explore how we are hard-wired for human interaction and connection. There is no equivalent for community so we much be intentional to chase after the real thing and not settle for substitutes that fall short.

In this episode we explore the idea of Furness a but further... the posture of being FOR one another can look us tapping into the reality of being HUMAN and also being our true, authentic selves. And just maybe when we practice that, we invite others to do the same.

storytime mine by Phil Gallagher

In this special episode, I introduce the Living Classroom series... a space to continue learning what it means to be human. Part One is all about faith and spirituality, and I speak from my own experience telling stories about how I arrived at being a spiritual alchemist.

In this episode, we learn that we are still learning, still becoming and STILL students. Where in your life is there space to keep learning the endearing and enduring aspects of what it means to be human?

In this episode we take a look at FOMO... it's root, how it impacts us, and maybe some remedies. Wouldn't it be great to take FOMO and turn it into JOMO- the Joy Of Missing Out!!!

In this episode, we celebrate Earth Day and talk through the dangerous reality of single-use plastic. Perhaps it's time we truly appreciate the gift of our awesome planet and use our ridiculously creative brains to chart a new path forward without single-use plastic. Yay Earth!!!

storytime bDAYS by Phil Gallagher

In this episode we talk about a creating a different world... so many times we simply accept "the way thew world works" as if we can do nothing about it. But it is us who determines how the world works. So how do we want it to work? And can we create something MORE... something better!

In this episode we talk about how it is we all learn... the inevitable bumps, bruises, scrapes and scars of life. In the end, all of it, brings us to a place where we truly become something MORE.

In this episode, we talk about enduring love and how it is resilient and more powerful than we can possibly imagine. This talk is dedicated to my parents.

In this MTL episode, we talk about the strength of vulnerability and how we must choose to live from our hearts rather than our hurts. And near the beginning you'll need to pause and listen to the song Kindest Regards by Witt Lowry. Enjoy... and remember to wear your heart on your SLEEVE please. : )

storytime grateFULL by Phil Gallagher

MTL 044 In this episode we dive into the deep desire and need we all seem to possess... belonging and connection. It's sunny though, because that need gets translated into so much else after which we keep chasing. What would happen if we stopped and simply connected with others?

MTL 043 In this episode we continue to talk about giving ourselves PERMISSION to do the the tough things in life that serve as a catalyst for our growth, transformation and THRIVAL.

MTL 042 In this episode we explore how we get stuck in ruts when we fail to give ourselves permission to move forward into the uncertain, unknown and uncomfortable.

MTL 041 In this episode, we continue exploring the other side of survival... mindfulness and pathways are essential to your personal THRIVAL. Do you always turn left when it comes to anxiety or stressful situations? What if you turned right instead?!?!?