More Than This

In this episode, Sonia and Deirdre talk about the entry into astrology and how to use it as a tool in your life. We discuss our main three, sun, moon and rising signs, and what they mean for us. We also touch on the planet Venus, as we are opposites here. Some resources we reference in this episode are Jennifer Freed's books, Use Your Planets Wisely and A Map to Your Soul and the mobile app and we...

In this episode, Sonia and Deirdre talk about women! Women hold emotional and supportive space for those around us. Where can women find support today? And what does that support look like? In the end, we determine that it is going to have to come from other women. Hosted on Acast. See acast.com/privacy for more information.

In this episode Sonia gets vulnerable and shares what has been holding her back recently. She is reminded by a friend/mentor that sometimes we have to build the plane as we fly it and we explore this idea and the process behind it. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

In this episode Sonia and Deirdre discuss time. How do you spend your time? What kind of care do you take when planning your time? Do you have control of your time? We discuss all this and more along with time when it comes to work and family, free time, and attitudes towards the activities you do in your time. Hosted on Acast. See acast.com/privacy for more information.

Sonia goes on a retreat with women in fiance and shares what she learned. This leads to a conversation about women and wealth, money stories, history of women and money, and more. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Deirdre and Sonia discuss what they have been watching recently and dive into storytelling, consuming content consciously, and not needing to have everything figured out right now. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Deirdre and Sonia tell their stories of leaving behind something in their lives that looked good on the outside but wasn't in line with their truest selves. Hosted on Acast. See acast.com/privacy for more information.

This episode starts with Deirdre asking Sonia, if success doesn't bring happiness, then what does? We dive into what is happiness, success, and how we feel you can get both. Call to action! For 2 weeks, everyday track or be mindful of the little thing that brings you joy Hosted on Acast. See acast.com/privacy for more information.

In this episode we answer the stared questions below from an Instagram post from @thecashells *If you were in a room with everyone you ever met who would be the one you look for? If someone gave you a box of everything you have ever lost what is the first thing you would look for? *If you had the chance to relive one day of your life which day would it be and why? *If you could receive a letter fr...

In this episode, Deirdre and Sonia dive right into a conversation about the tiny steps you can take toward the future self that you are dreaming of. And if you don't know what that future self is yet, we've got you covered there too. The conversation takes us to discussing values, what they are, how to know your own, and challenges you to identify three for your life right now. The action item for...

Welcome to More Than This, a podcast hosted by Sonia Lopez and Deirdre DiGregorio. Where we explore the transformative power of intentional living through a personal journey. This conversation delves into the fear of change, societal perceptions, and the necessity of shedding old beliefs to co-create a fulfilling life. We share our individual journeys to this point, concluding with a call to actio...