More Than Therapy

What resources are available to you right here, right now? How much you improve your experience of the now? How might you get more out of each present moment as it arrives? Why do so if you people keep their minds, their hearts, and their attention on right now? 🕵🏾

This is a reenactment of actors /actresses depicting assertive and aggressive communication styles.

Thought: Be Willing to Break the Rules • Have you ever written against the lines on ruled paper? If so, how did it feel? Why do we need to stick to writing within the lines? Why are so many individuals are Fredo breaking the rules and ways that are not harmful and conducive to personal growth?

Why do we often try so hard to live up to the expectations of others? What does discovering your own path in life mean to you? How much you go about doing so more effectively? Have you seen any indications that your own unique path may deviate from the past that you are on right now? #mindfulness #mentalhealth #recovery #wellness #substanceabuse 🎈

A person can be physically clean but emotionally, mentally and spiritually cluttered… Each time I may connect with a woman sexually and releases his life form and use it within her, he is a part of his information in her birth canal. #soulties

Why am I we want to hold onto our anger and resentment? How can doing so be a poison to our souls? How does it affect the world around us? How often do we experience truly unconditional forgiveness? Is forgiveness really forgiveness if we place conditions on it? 👺

How does anger really make us smaller? What are some inappropriate ways of dealing with anger? How often do you use any of these methods? What are some of your self defined limits to forgiveness? Why? 👺~MįśtęrBłüę.ńêt~

Who are some individuals you know the value silence in their lives? Why might it be so important to them? Do you seek out silence in your life? How often? In what ways can silence benefit your life and the life of those around you?

How do you spend your free time? Do you see the value in every moment you have been giving each day? Where have you learned some of your habits on using your spare moments in life? How has this affected your life? ~MįśtęrBłüę.ńêt~

How do our lives generally become more complex? What are some of the things that are complicating your life right now? How can the things we want bring us further from experiencing Our Lives more fully?

Hey, where do you tend to live your life? Past? Future, or the present moment? Why do our minds and are focused tend to drift towards the past or future? When was the last time you visited a cemetery? How often do you think of the breath you breathe and your ability to breathe it as a gift? 🤔 #morethantherapy via misterblue.net

What does it mean to see an imperfect person perfectly? What is unconditional love? Why do we often with hold our love from those we deem undeserving of it? How can we enhance our ability to love others without conditions? 🙅🏾‍♂️ ~MįśtęrBłüę.ńêt~

How do you define success in your life? What kind of character do you wish to have? What kind of character do you wish to be? How will do these to align? Where do you find purpose in life? How do you define fullfillment? ~MįśtęrBłüę.ńêt~ 🤦🏾‍♂️

Look for the inherent beauty in your life right now.🧚🏾‍♀️ In the midst Of the difficulties in trouble as you are faced with… What exciting and brilliant stories await you? What elements will make up the chapters of your story? What are some ways to ensure you make the most out of each day you are blessed with? 🙎🏾‍♂️

Be a positive part of the lives of those around you. 🙅🏾‍♂️ what good do you send it to the lives of others? How has that influence what has come back? Why do we seldom recognize the things that come back to us as result of the ripples we had made in the pond? Why do others focus on taking rather than giving? ~MįśtęrBłüę.ńêt~

What does trust in Providence mean to you? Why is trust often a difficult thing for people to find and embrace? How does stress release you from your anxieties and worries? ~MįśtęrBłüę.ńêt~

How can we find faith in the intrinsic course of our lives? How can such faith strengthen our resolve? Have you excepted your portion of responsibility for who and what you are? What are some of the choices and actions you have made it to TripIt it was making you the person you are today? ~MįśtęrBłüę.ńêt~

What are some ways in which you currently feed your soul? What kind of spiritual nourishment and sustenance does this provide? Can you also find for film it and purpose without him? Why? Why might it be difficult to place our trust in God and in life? How come Mia trust a spiritual well-being to our Creator? ~MįśtęrBłüę.ńêt~

Today's task: take 30 seconds to express gratitude for the blessings of the day. What are the first things you think of when you wake up in the morning? What are some of the things that distract your thoughts in the morning? What are some of the blessings in your life? What are some of the privileges you enjoy each day? ~MįśtęrBłüę.ńêt~

How do you view the obstacles in your life? Do you ever see them as helpful? Why do some obstacles sometimes seem more difficult than they really are? What are some healthy ways of being in facing obstacles in life? (Inspired by Jelessia M.)

There’s so much talk about education, or the lack thereof that our kids are receiving from our public schools. I myself have spoken on the subject and while I feel that there is definite need for change in that space, another area is being neglected as well. Parents seem to have forgotten that part of their job is to educate their children on the issues that aren’t covered in school and that are a...

How often do you nourish your soul? Is it easy for you to give and receive love? How easy is it to stay focused on all our needs, physical, emotional, intellectual, and spiritual?

How can we be sure that our own happiness will not decrease if we share with others? What are some ways you can share happiness? What does showing happiness mean to you? How important is it in your life, and in the lives of those around you? www.misterblue.net #melaninmagic

What are some of the most for fullfilling aspects of your life? If you had a choice of doing any type of work or activity as a career, what would it be? What are some potential directions in your life I could bring you a deeper sense of fulfillment? 🧔🏾

Who are you, and what do you do in life today? How does this align with what you want to be? Why is it easy for us to take our thoughts and actions for granite and not really paid much attention to them? What kinds of actions my help us to grow into better people? How can you make these actions more of a foundation in our life? #mindfulness #lifecoach #mentalhealth #substanceabuse #motivation #mot...