More Than Muscle

Rock bottom allows gives you very few directions to go. Either you rise up and out or you stay down and out. Most people stay down, it's somehow perceived to be easier that way. Which is not the case. When you shift yourself into a more positive way of thinking, you act differently. I provide you with HOW I got out. HOW I rebuild myself to be who I have become today Listen in to find out. Lear...

It was easy to hate on something I never even gave a chance to. Once I did and felt the benefits, I didn't stop. 15 years now and wouldn't change it. What most people don't realize, is that CrossFit was designed to be small group training, big boxes never will offer what the smaller ones can, that's a fact. Listen in to learn more. Learn more about me here https://snezv.com Get my...

How to set calories, count macros and align with your goals. I figured I'd just give you this simple formula that most likely every "nutrition coach" is giving, not only that, it's easy to apply and a great place to start. Check it out. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/c...

To fighting against ALL odds and winning. Chris Cavallini joins me on all of his experiences, his journey from broke and broken to a Multi-Millionaire. The lessons in this episode will give an insane of value. Listen in and share if this is helpful. Learn more about me here ⁠https://snezv.com⁠ Get my ultimate Training guide ⁠https://ausletics.com/online⁠ Apply for coaching ⁠https://www.snezv.com/c...

If you don't make time and invest in your health, you will have to make time and spend on your illness. Listen here for some hard truths. Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/coaching PODCAST EPISODES: https://snezv/podcast STAY CONNECTED: Website | https://snezv.com Instagram | https://www.instagram.com/snezv Facebook | https://f...

While most people chase this results, this outcome that ultimately never actually leads to the fulfillment they want. The key lies in one aspect that few people understand. Let's break it down in this episode. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/coaching PODCAST EPISODES: https://snezv/p...

When you know what energy level is attached to your vibration you understand the importance of keeping your vibe high. What you feel tells everything about you. Your attitude reflects what is internal. How do you change the internal? Listen to find out. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/co...

If you want something. It first starts as a thought, then it grows into a belief, and if followed by action, you get what you want no matter what it is. Dive into the 3 steps with me on this episode. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/coaching PODCAST EPISODES: https://snezv/podcast GET CON...

It's easy for people to want you to lower you vibe, your intensity, your goals, your vision, your passion. Instead why not elevate to your level. Why not even ask them to. Instead of lowering yourself to their standards, compromising yourself, be the change, set your values and make them your boundaries. Download my Mindset guide HERE Learn more about me here: https://snezv.com Apply for coach...

When you have passion, you have drive, that needs to be earned. It isn't given nor is it just attuned and passed on. Hard work is developed through a daily discipline. Of exposing ourselves to hard things. To difficulty and seeing if we can make it on the other side. Jason was a CrossFit Games winner and competitor for 8 years. He owns multiple NCFit locations and is an incredible father and m...

You have the solutions, you just don't want to solve your own problems. Most people don't see what's RIGHT IN FRONT of them and has been for a very long time. Let's dive into what the solutions actually are, and why hard work is necessary to get your problems as far away as possible. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/onl...

You are what you repeatedly do. When you can improve what you do at the start and end of your day, the game all changes. Here I take a deep dive not only into my routine but why they actuallymatter, regardless of what others say. Listen in. Also, get on the email list to get the daily wake up call straight to your inbox here Learn more about me here https://snezv.com Get my ultimate Training guide...

It's easy to create that self-limiting belief. That upper ceiling that stops us from truly reaching our goals and targets. When you approach your fears you face them, head on, because they will be your limitations. What we fear the most we need to overcome the most. Listen in on this episode where I talk about my own fears that held me back and how you don't have to let them hold you back....

How often are you searching for those who are at a higher level, who are more, yet you aren't even at that point yourself. If you want the rare ones, you have to become the rare one. If you want to become a diamond, stop hanging out with rocks. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/coachin...

Too often people will play safe. rarely taking risks, rarely going the extra mile and rarely seeking discomfort. I went the opposite route to what most do. I took risks when I didn't think I should. I made harsh decisions when I wasn't even 100% sure. Ultimately I took the harder route, listen in to hear more. Learn more about me here https://snezv.com Get my ultimate Training guide https:...

There are few people who truly understand what it takes. Those who do, get it. They get that the path is long, it's progressive, it's delayed gratification. Nothing that is made easy results in anything worthwhile, you will not find fulfillment in short terms. Listen in to the 5 elements I use for all the Elite level clients I work with. Learn more about me here https://snezv.com Get my ul...

When you take the necessary belief patterns and apply them to your everyday, the course of your life changes. Here is when I talk about the 6 beliefs that I have applied to my everyday. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/coaching PODCAST EPISODES: https://snezv/podcast STAY CONNECTED: Websi...

Everybody judges. Especially today. Sometimes constructive criticism comes across as judgement. Sometimes light-hearted opinions or advice come across as judgement. How do you even tell anymore. Let's talk about advice, opinions and criticisms that occur and how to handle them. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coac...

It's easy to blame, and then carry this shameful sense of self. This guilt that you didn't actually take any responsibility for yourself. Here is some reality that most people don't even realize that they do. Start by taking a look at yourself, and learn! Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://ww...

Sat down with joey from Few Will Hunt. Such an incredible story. From a basement, he and his cousin made the decision to start impacting the world. This just proof that absolutely anything is possible, that even if you feel alone.. in such a big world, you really never are. Surround yourself with the FEW! Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.c...

You have the opportunity to grow and develop by learning from those who have walked before you, and in the paths you would ;like to take yourse.f Here are the books I mentioned: Think and Grow Rich- Napoleon Hill Outwitting the Devil- Hill/Lechter The Art of Living - Epictetus The Daily Stoic- Ryan Holiday Man Up - Bedros Keuilian How to Win Friends and Influence People- Dale Carnegie The 7 Habits...

So much of our lives can be re-written at any point, you can be a complete mess at some point and decide to flip the switch at snorer point. BUT ONLY if you CHOSE to do so. From what we did as kids, to how we can serve kids now. Diving deep into our backgrounds, all we did wrong and now how we do right.

Giving your insight to what people like to call "imposter syndrome". I had so many who wanted to be me.. but really how they were was more than enough. The best you is the greatest version of you. Who holds your own talents

Are you tired of procrastination, inconsistency, and unfulfilled dreams? It's time to embrace discipline and revolutionize your life! Discover the secret to achieving remarkable success through the unwavering power of self-discipline. Doing a deep dive into the 3 ways to develop discipline into the core principles of discipline. Learn how to master your mind, conquer distractions, and take dec...

We don't want to believe it's true, IT'S TRUE. We are hanging out with people and there is just this internal battle of thought.. "why don't I want to be like these people" that means you are in the wrong circle.. you've done the same as them, you've kept up with their ways.. is it time to change.. ? YES!