Derek
More Plates More Dates
Your One Stop Shop For All Things Self-Improvement Related
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Episodes
How Gordon Ryan Saved Nicky Rod's Life 19.08.2024 5:05
⚕️ Use code "MPMD" for 10% off our in-depth blood test panels at Marek Health: https://marekhealth.com/mpmd 📌 Check out the full podcast here: https://youtu.be/bLyFvocD-eU?si=mqvX0-GOnUsAsVKR ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performanc...
How Hard Is It To Get A Black Belt? 🥋 19.08.2024 7:42
📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infuse...
Omega-3 Elixir 🐟 - Stop Buying Rancid Fish Oil 16.08.2024 16:27
🐟 Omega-3 Elixir™ Is Now Live! The Most Robust & Rigorously Vetted Omega-3 Support: https://gorillamind.com/products/omega-3-elixir | code "MPMD" for 10% off (and another 20% off on subscriptions) 📌 The Omega-3 Index Blood Test: https://marekdiagnostics.com/products/omega-check | code "MPMD" for 10% off ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: h...
Becoming Elite, PEDs, BJJ, MMA, & The HIGH STAKES $3 Million CJI Tournament - Craig Jones 14.08.2024 1:36:24
⚕️ Use code "MPMD" for 10% off our in-depth blood test panels at Marek Health: https://marekhealth.com/mpmd ———————————— 🕑 Time Stamps: 0:00:00 - Craigs Jones’ first time in Canada and the guy who threatened to kill him 0:02:00 - Who is Craig Jones? 0:02:57 - The $3 million CJI tournament anonymous donor, and bringing $1 million cash on Joe Rogan’s podcast 0:05:43 - Why Craig started Jiu-Jitsu. M...
Are Men Beating Women At The Olympics? - The Truth (comprehensive dissection) 12.08.2024 59:16
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prev...
This Is The Power Of Steroids... 03.07.2024 16:11
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (I...
TRT Dosing And Frequency Breakdown With Dr. Peter Attia 25.06.2024 13:08
📌 Check out the full podcast here: https://youtu.be/JNpgqpyzW98 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla...
How To Determine If You Have IFBB Pro Bodybuilder Genetics 09.06.2024 3:35
📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla...
Jeff Seid Explains Why It's Obvious He's Natty 07.06.2024 41:50
📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (In...
Did Messi Rip Off Prime? 06.06.2024 11:56
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"I F***ING LOVE STEROIDS" - Ryan Garcia ABSOLUTELY Took Ostarine (positive B sample) | My Analysis 25.05.2024 16:31
📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (In...
Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding 21.05.2024 2:45:15
0:00:00 - 0:03:38 – What Is “The Vertical Diet”? 0:03:38 - 0:09:53 – 98 Pounds In High School - How Stan Delayed Puberty By Not Eating Or Sleeping Enough 0:09:53 - 0:12:43 – 145 ng/dL Testosterone Level At 20 Years Old – Discovering His Varicocele, Hypogonadism Diagnosis, And Getting On Testosterone 0:12:43 - 0:14:58 – The Steroid Cycle Stan Used In The 90’s To Get To Nearly 300 Pounds 0:14:58 - 0...
Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis 08.05.2024 2:16:17
🛌 Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: https://marekhealth.com/mpmd ———————————— 🕑 Time Stamps: 0:00:00 – 0:00:50 – Introduction 0:00:50 – 0:05:32 – Why Paul Saladino Stopped...
"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor 04.05.2024 15:25
📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (In...
Ryan Garcia Took PED's - My Analysis 03.05.2024 33:25
📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (In...
Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1 31.10.2023 3:08:47
Time Stamps: 00:00:00 - Peter Attia’s new book ‘Outlive’ 00:02:26 - Who is Peter Attia? What is Medicine 3.0? 00:03:28 - Peter Attia’s career. How did he become a doctor? And how did he evolve into his unique approach to preventative medicine? 00:07:54 - What do the acronyms in Peter’s Instagram bio stand for? 00:13:53 - The Four Horseman of Death (most will die from one of these) 00:22:46 - How t...
Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week? 21.09.2023 14:54
📌 Intelligent Microneedling Pen: https://intelligent.shop/products/intelligent-microneedling-pen 📌 Intelligent Derma Roller: https://intelligent.shop/derma-roller ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused For...
How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard 01.09.2023 25:02
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Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever 31.08.2023 2:40:18
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Why Chris Bumstead Refuses To Take Tren... My Thoughts 09.07.2023 30:30
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Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids) 06.07.2023 20:14
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RIP Joesthetics 05.07.2023 53:10
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"TLDR: I’m back on roids" 13.06.2023 18:37
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What They WON'T Tell You About Prime (it's worse than tap water?) 09.06.2023 39:16
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“That’s what happens when you abuse steroids” 03.06.2023 23:46
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