Derek

More Plates More Dates

Health EN ↓ 1362 episodes

Your One Stop Shop For All Things Self-Improvement Related

Author

Derek

Category

Health

Podcast website

moreplatesmoredates.com

Latest episode

Feb 6, 2026

Where to listen?

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Episodes

He Cut His D*ck Off In Front Of His Family After Taking Ayahuasca 21.05.2021

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Connor Murphy Update 21.05.2021

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Cutting Edge Injury Recovery Protocols 20.05.2021

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Why I Stopped Blasting Gear 20.05.2021

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Antoine Vaillant's New Bicep Tear 20.05.2021

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Leo Snapped His Finger Trying To Close A 3 20.05.2021

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Pro Bodybuilder TWEAKS On Two Guys Mid Set For Being Too Distracting - Justified Or Not? 19.05.2021

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Riding The Bus To Meet Fat Girls On Tren + His Log Of EVERY PED He's Ever Taken 18.05.2021

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Why Do Bodybuilders Die Young - My Analysis 18.05.2021

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SteveWillDoIt Gets Peeled Out Of His Tree - Natty Or Not 17.05.2021

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How Did Jujimufu Get This BIG?! Not With Gear Apparently 16.05.2021

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Becoming A Dbol Only Cycle Gangster At 16 Years Old + Deca D*ck Horror Story 16.05.2021

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V Shred Blocked Me... Who's "HGH Booster" Is Worse? His Or Shaq's? 16.05.2021

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Luis On What Steroids He's Going To Use To Fight Jason Ellis - My Reaction 15.05.2021

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“There’s NOTHING You Can Do Besides Surgery” - GYNO SURGEON DROPS A BOMB 15.05.2021

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Here’s How Alphas Take 875 Mg Of Caffeine... 14.05.2021

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Reacting To Sh*tty Test Levels 13.05.2021

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Jabbed With A Single Dose Of Trenbolone For A Prank - Will He Need TRT Forever? 12.05.2021

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Mark Plummer Megadosed Nolvadex To Get Rid Of His Gyno And This Is What Happened... 12.05.2021

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Natty Vs. Juiced - Arnold Schwarzenegger And His Son (again) 11.05.2021

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Natty Vs. Juiced - Arnold Schwarzenegger And His Son 11.05.2021

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Bryce Hall Claims He Gained 40 Lbs Of Muscle On SARMs - What 40 Lbs ACTUALLY Looks Like 10.05.2021

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Tyler1 Reacts To Me Dissecting His Bloodrush Pre-Workout - My Response 10.05.2021

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140 Lb Teenager Took TREN For 10 Weeks Playing Video Games And NOT Working Out... 09.05.2021

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I'm "In On The Joke" 08.05.2021

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