More Life, Less Drama

Have you ever felt certain that your circumstances are the thing preventing you from your best life? Maybe Not! In this episode Prue talks you through the concept that you take you and your brain wherever you go, so if you have not done the internal work needed to manage your mindset and your emotions, you will feel exactly the same, regardless of your circumstances. Intentional thoughts to think...

Prue talks about her favourite things this week…intentional thinking. Learn the concepts of intentional thinking and how you can create the life you want with this process. It's easy and you can get started right away with this simple framework. Intentional thoughts to think on purpose I am the creator of my life and my life is a product of my thoughts Head Coach links https://linktr.ee/hea...

Have you ever felt your entire body answer for you? In this episode, Prue talks into the idea that not everything about you needs to change, and if you listen to your body, you may find that making decisions are so much easier, and less drama-filled. Intentional thoughts to think on purpose I trust myself. I wake up everyday to please me and the highest version of myself. Mentioned in the episode....

If you have been curious about how to work with me and the reasons behind my offers, this episode is the one to find out more details. I have created this beautiful business from a place of service and over the past three years have recognised commonalities as to why people spin in underachieving. If you have a goal, or simply feel overwhelmed in the world, take note of how these programs can help...

If you ever have been curious about Reiki and want to learn a little more about energy and healing yourself and others through this modality, then listen to this episode. This week, I had a great conversation with a wonderful woman and Master Reiki Practitioner, Abbi Ricker and we talked about all things energy, feelings and acceptance. Abbi's intentional thought to think on purpose I am grounded....

Today Prue shares a simple story that is sure to resonate with you with the hope of inspiring you to do self-reflection. If you find yourself resenting what you love or who you love, Prue offers you a simple reflective exercise to take the opportunity to learn about yourself and to make a choice to change what is in your power to change. Intentional thoughts to think on purpose This doesn't have t...

In this episode, Prue shares a big aha moment with you about how her life's calling has been present in her life all along and yet it was ignored. And because of this lesson, offers you a way to think differently about doing things that scare you, aligning you to your highest self. Learn how to stop showing up for those people that don't like you or don't care and show up for yourself instead. Int...

Please be aware there is a trigger warning as we discuss sexual abuse. This week, Prue talks with special guest and TEDx speaker, Nina Concepcion. Have you ever wondered what a TEDx speaker thinks right before they go on stage or how you get over your biggest fear of forgetting everything, well listen in. There are lots of great thinking nuggets in this episode and I have listed a few below. Inten...

This episode was a hard hitting conversation. Prue walks you through the meaning of hard conversations, why we need to have them, why most people are not having them and gives you actual steps to make them easier and aligned with what you want and who you want to be. Stepping into the discomfort of these conversations will bring you more peace. The intentional thought to think on purpose; What you...

In this episode, Prue talks into her thoughts about how our brain is keeping us from change and then offers you three simple strategies to start the action of planning for your conscious, deliberate life. If you want to learn more about the process, Head Coach has a monthly membership called, Be Unshakeable where you can learn how to be in any circumstance, without it stopping you from showing up...

This episode dives deep into what the personal “work” looks like for self healing, love and acceptance. Katie shares her own intrinsic wisdom with you and inspires you to lean into your own journey to find who you truly are. What a special conversation that I know you will love as much as I did. The intentional thought to think on purpose; The only choice is to remain open (feeling-sur...

In this episode, Prue unpacks what personal growth is and really the reasons why as humans, we need to embrace it. If you are surrounded by people who don't get your desire for growth or think that it is just not for them, listen in and see if you can learn to better articulate your ideas on your own personal growth journey. The intentional thought to think on purpose; Being myself is always the b...

This week Prue dives into how to detox off of external validation so you can step into your own personal power and validate yourself. Prue offers a few easy steps to help you through the process and invites you to download her Validation Workbook to guide you through the steps. Links Get your workbook here: https://www.head-coach.com.au/validationworkbook https://linktr.ee/headcoachps https://www....

Prue talks with special guest, Colleen Lindberg in this fun episode, talking about all things spiritual journeys, spirit guides and intuition and what it actually looks like in everyday life. If you are curious about tapping into your own unique intuition and guidance, this episode is a must listen. It's everyday women living their purpose imperfectly and encouraging you to do the same. The intent...

This episode is all about stepping into your own personal power, choosing your life and deciding to clean up any negative thinking in your mind that is creating results you don't want in your life. Prue offers you some simple ideas to step you into new beliefs and creates a space to think differently. The intentional thought to think on purpose; Nothing I am experiencing is being caused by anythin...

In this debut episode, Prue talks about what “living more” looks like in your life. Life can be hard sometimes and we often live in the past or in our future. To help with this, Prue offers you a simple technique to manage stress and worry from your day and invites you to expand your thinking to know what you want in life. Once you know, you can then go out and make it happen! This wee...