More Jody Podcast

Caitria Thiele (L.A.c) is a licensed acupuncturist & Chinese Medicine practitioner. She partners with patients on a healing mission to find the root cause of their illness; and restore their optimal health through acupuncture, Chinese herbs, nutrition therapy, and lifestyle shifts. I found her on the gram and I'm so thankful I did. I have learned so much from Caitria and you will too!

Ayesha Santos is my someone you meet and instantly want to spend more time with. She is warm, engaging and extremely talented. She spends her days doing web design and she is a successful entrepreneur.  I have enjoyed following her for most of a year now and we are friends- I love this girl. Ayesha recently became a Canadian citizen and I honestly feel like most Canadians do not know enough about...

Lisa is the chief people and culture officer for the company that I work for and I look up to her so much. Lisa is strong, vulnerable, honest and driven, which in my experience this combo is hard to find in women at the top of organizations.  She is passionate about performance, leadership & organizational culture. She is always developing and learning what creates performance and strong lead...

**Part 2 Jeremy Allen is here to educate us on grief and the importance of embracing tough conversations with all of our own raw and real imperfection. Jeremy finds joy in witnessing the emotion that is sparked when he helps someone identify where their loss lives. Jeremy's goal with Death Ed. is to be able to show ourselves and our children that it is possible to remove the fear from grief & loss...

**Part 1 Jeremy Allen is here to educate us on grief and the importance of embracing tough conversations with all of our own raw and real imperfection. Jeremy finds joy in witnessing the emotion that is sparked when he helps someone identify where their loss lives. Jeremy's goal with Death Ed. is to be able to show ourselves and our children that it is possible to remove the fear from grief & loss...

Sarah Jane Smith is true west coast girl, her island vibe is strong. She is a veteran yoga teacher, dog lover, gardener, hiker and she is here to tell her story of infertility and the practices she has used to connect with her mind and body. She has learned that practicing self compassion and being open and vulnerable with where she is at is healing her and now others. Sarah Jane is now sharing he...

Caitria Thiele (L.A.c) is a licensed acupuncturist & Chinese Medicine practitioner. She partners with patients on a healing mission to find the root cause of their illness; and restore their optimal health through acupuncture, Chinese herbs, nutrition therapy, and lifestyle shifts. I found her on the gram and I'm so thankful I did. I have learned so much from Caitria and you will too!

Bailey Allen created her dream business when she started Bailey Allen Makeup over 11 years ago. She is passionate about helping women to look & feel their absolute best on their wedding day and beyond. In this episode Bailey and I discuss how this pandemic cracked her open, disrupted her business and opened her eyes to the depth of her anxiety. Come along as we discuss mental health today and the...

Janna Hockenjos is sharing 365 ways to go imperfectly green so that everyone can become more environmentally conscious for the planet and people. I chose to interview Janna because I was inspired by her green guide but I also found out that she is a she is a yogi, mama, book editor, and published author!! Janna teaches us to give ourselves grace for the process and just to keep stepping forward in...

Nashville event planning queen Lindsy Read opens up about pushing yourself in business and life and what to do when you burn out.

Well we had a great time together these last 8 months! I am so thankful you all showed up and hung around with me. This podcast has been played 4500 times and I can't even believe it. What an honor that you would spend your precious time here. I will be taking some time to unwind, record an intriguing fall lineup and let's be serious- I'm going to be at the beach! Have a great summer and we will b...

Marsha Peacock is an engineer, wife, mom and she loves what she does. Today she speaks about the ups and downs and advocating for yourself as a woman in a male dominated work force. The most important message from this episode is that women need to be in all work places if we want to change the landscape we need to be present.

Dominique's life changed when she was diagnosed with scleroderma a few years ago. Today she opens up about the path she has walked and how she continually advocates for herself and chooses to live her best life everyday.

Ayesha is a woman carving her own path and this episode will make you see that you can do this in your life too. 

What would you write in a birthday card to yourself when words of affirmation is your love language? Here's what loving words I have for myself this year. Enjoy!

Stephanie Plaetner and Shawna Benson started making soap in their kitchen 5 years ago in an effort to cure eczema for one of their children. What started as a solution to a problem became a booming business. This is the most fun conversation about business; starting it, watching it explode, and then continually pausing, pivoting and adapting. 

Today we have a fun conversation about all of our favorite things!!

In Sarah Seinen you see yourself. She is a wife and mom who wanted to have something for herself without sacrificing her time with her family. Sarah joined Beachbody 2 years ago and in that time her side hustle has become her hustle. Working with Beachbody has required her to set aside her pre-conceived ideas of what an MLM was and how it would look for her. Where are you holding back in your life...

Eva Lin Douglass is a successful entrepreneur, business coach and mother! She has found a way to work to live and she prioritizes wellness through yoga (she is a lululemon ambassador) and sees yoga as the daily practice that keeps her mind and body strong. She is an enneagram 3 so you know we are going to talk fast and accomplish a LOT in this conversation! Enjoy, I know I will have this one on re...

Heidi, Amanda and I sit and chat about what we would tell our 16 year old selves. It turns out a lot of this advice is applicable at any age.

Monica Hill loves to learn and push the boundaries of what is possible. She crushed her 5 year plan in 1 year with the help of a coach. She is as grounded as she is driven. This episode is for everyone looking to grow themselves professionally and personally - with grounding and intention. 

This last year has been a rough go for all of us. Stop saying that you are sad for no reason. Do the work and understand what is really getting you down. Make a plan that you can control that will bring some joy back into your life. You can create a stability within yourself that isn't as easily rattled when the earth shakes. 

Dr. Shannon is a Naturopathic doctor who is speaking to us about how we can begin to embrace natural health as a way of life. She will empower us with information and help is see that the little changes we make everyday DO make a big difference in the long run.

When Christine was 15 years old, she was raped at summer camp.  The rape was the catalyst for years of living with shame. Shame silenced her inner voice, impeded her ability to connect on a deeper level with her friends and family, eroded her self-worth, and held her back from truly living an authentic life. Rather than process the trauma, she tried in vain to numb it with food; which equated...

Sarah has always had a love for art and fashion. What started as clothing blog and a desire to step away from fast fashion has becoming building Worthy Clothiers with her husband Morgan. Sarah is creating the clothing herself with feedback from real women, with REAL bodies...from size XS to 3X she is not leaving any woman behind. Head to Worthy Clothiers on Instagram and follow along on their jour...