More In Midlife with Meghan McCaffery

Big moments in our lives lead to some of the biggest changes. Many times this is because it gives you a new perspective on something. This can look like job loss, grief, divorce, a diagnosis, or even a pandemic. Most of these things are jarring. I'm going to give you the 2 big events in my life that led to where I am now, mainly with my business, but also how i approach my life in general. You'll...

This one thing could be the reason you've been unhappy in your career lately, even if you used to love it. When we start our professional lives this is one thing that we aren't taught but can make a world of diference. Listen in to this episode to find out how this one thing matters so much and how to fix it! Try The Career Reset course for only $47. It's your path to hitting the restart button on...

So often I hear women say they're ready to do something that feels like it matters. You want it to matter to you and to someone else. You're craving doing meaningful work. Let's dive in to different ways to figure this one out. Listen to this week's episode to unlock new ideas and learn actionable steps to get there. Are you ready to find meaningful work? Sign up here for a free discovery call: ht...

Set big goals that never happen? There are some common reasons that are likely the cause of you not following through on your goals, your dreams. You have to decide if you want to live a life of intention or just let it happen to you. In this episode I'll break down the 7 most common reasons we put off doing what we say we want. You'll likely identify with at least one which will allow you to expl...

Sometimes looking at your past relationship with work can help you figure out why you're struggling today. Listen in to be guided through 4 questions you can use to evaluate what's going on. You may be surprised with what you find out! When I did this exercise myself, it allowed me to make some big shifts in my perspective on work.  Ready to take your career somewhere new? Let's explore it in a fr...

Ever feel like you're stuck, whether that's in a job or in life? You don't know what lights you up, what you're passionate about, or why you're still doing this job you don't like anymore? In this episode I quickly breakdown the course I designed to help kickstart your career and/or life! The Career Reset isn't just for career changes. It's to help you find you again in life. Ready to take The Car...

We've all been there before, you're having a bad day at work, maybe your morning at home was stressful too and then one more thing goes wrong and you're done and ready to burn it all down. Do you really need to start something entirely new? In this episode I'll cover some of the reasons you feel this way, how to figure out if that's really what you need to do, and what your next options might be....

What do you want your life to look like in 5-10 years? Tell me your dreams. Harder than it sounds, right? Let's explore this some more in today's episode. All of my clients start off with this process. Why? If you are trying to figure out what career you want next it helps to envision your future. Then we can make a plan that is in alignment with what you want. My coaching is for your career, but...

Thinking about a career change but feeling stuck? A **bridge job** might be exactly what you need.   A bridge job is a temporary role that supports you **while you work toward your next career move**. It's not the end goal—it's a stepping stone that provides:   🔹 Income while you gain new skills or build your business   🔹 Flexibility to explore your next career path   🔹 Less pressure so you don...

You more than likely have heard of the connection between mind, body, and spirit. Have you ever looked into these areas in your life? I always thought I was doing pretty good until recently. One thing made me look deeper and really figure out what was missing. Listen to this episode as I share my story and guide you through some questions so that you can see what's missing in your life. As a side...

Have you ever used a "word of the year"? I have for a few years now. In this episode I'll tell you what their purpose is, how to use it, and also how to ditch it if it's not working for you. Let's dive in and talk about this tool you could use as you move forward on your goals in 2025. As a side note, I will only have 2 episodes in February and March. In April I will continue doing weekly episodes...

In this episode I look over how my 2024 went. What were my goals in the beginning of the year? Did I follow through on them? Do I still want the same things? Listen in as I reflect on my year and encourage you to do the same so that you're ready to set your goals for 2025. We will look at what worked, what didn't work, and what I want to do differently. Then you can go back and do the same on your...

One thing my clients all say about coaching may or may not surprise you. It is the one thing they all tell me was one of the best parts of having a coach. It's also one thing you're missing if you're going at it alone. Listen in as I tell you this hidden power of coaching, we explore how to find this without a coach, and also why that backfires on you many times. I am here to see you go after your...

Do you have a project or goal you've been working on or wanting to do? Do you keep pushing it off or find yourself wanting to tell people about it but then shut yourself down because it's "not ready" or the time isn't "right"? Well, this may be the pep talk you need to just go for it. In this episode I'll break down how this is blocking you from succeeding in the long run and how you can start bef...

Networking...do you love it or do you love to hate it? For those less inclined to social gatherings filled with strangers, this may be the last thing on your list when it comes to finding a job, changing careers, or getting new business. However, you are statistically more likely to get a new job through a connection than from submitting an application to a random online posting. In this episode w...

You know you don't like your job. You know there's got to be something better out there for you...but what? When you think of what you should do next your mind draws a blank. Many times this happens because it seems too overewhelming or any ideas you have seem to hard to accomplish so you just shut them down.  I've created a simple 4 step process to help you brainstorm a short list of potential ne...

You've been there before. You have a project, a goal, or a big change you want to make. You think to yourself, "Can I do this myself?" The answer isn't always so simple. While maybe you can figure it out on your own...will you? Will you do it on your own? How long will it take? What will the cost be? This is something that crosses many a mind of the career changer. You think, surely I can figure o...

I know you've seen them. The claims of making 5 or 6 figures a month on the side, waking up to payment notifications, and all from the comfort of your home or while you're on vacation. In this episode I'll break down the pros and cons of some of these side hustles and talk about what to focus on instead if a side hustle is what you want.  Want to talk about your side hustle dreams? Career coaching...

You've said it before, "I don't have the time!" You have ideas, goals, and dreams but you use this as an excuse to not even figure them out. You hide behind this so that you don't have to face your fears. In this episode I'll break down how this is likely not true, how it's hurting your future, and what you can do about it. After this, you WILL find the time to get those things done. Ready to take...

Have you ever just wanted to quit on the spot at work? I know I have. In this episode we'll explore the benefits of taking your time to find a new job or career that you are excited to move forward to. I want you to stop running away from one bad job just to get to another one you don't like either. Listen as I layout the possibilites for you. Ready to make a career change? Schedule a free consult...

Do you often find yourself wondering if there is such a thing as a dream career? What about a dream life? I've heard many coaches laugh at this notion. Listen in to this episode as I give my opinion on this as a career coach and give you a way to explore your own dreams. There's also a little tip for a certain trap to avoid when it comes to getting your "dream career or life".  Here's the link to...

In this short but sweeet episode I'll fill you in on the inspiration behind why I took the dive into entrepreneurship and why I continue to do it, even when things get hard. I'll also give you some encouragement on defining your why and getting clarity in what inspires you to do what you do, whether it's related to your career or not. Knowing these two things will keep you going year after year. R...

Are you a multi-passionate person? You may be if you're considering a career change. It's also something that many of my clients "struggle" with, they think something is wrong with them. Nope! You just have many passions, dreams, and are ready to explore them. Listen in to see if this fits how you feel about yourself and get a much-needed pep talk at the end. You are a gift to this world! Let's ta...

Massages, manicures, and facials oh my! I love those things just as much as the next woman. I think they serve a purpose and maybe need to be recategorized simply as pampering ourselves. True self-care should last longer than to the end of the day. It should serve the purpose of improving ourselves in ways that last over years, not just hours. Listen to this episode for a new perspective on self-c...

What does your morning look like? Do you have any sort of routine? One that's just for you? When a major event hit my life this summer, my morning routine saved me...well, at least it saved my sanity. In this episode I'll breakdown the components of my morning routine, how it evolved, and (most importantly) how you can build one too. One that works for you and doesn't follow any strict rules. No g...