Moon Lodge Mingle

In this first episode of Moon Lodge Mingle, I introduce myself and share the story of how I came to do the work I do. I grew up in the Seattle area in a complicated household, and those early experiences — the chaos, the love, the grief — turned out to be the very things that set me on a path toward healing and self-understanding. I talk about my lifelong fascination with psychology and altered st...

What is shadow work — really? Not the journal prompts and aesthetic content you've seen on Instagram, but the actual depth psychological process Carl Jung was pointing to when he wrote about the unconscious. In this episode I break down the Jungian model of the psyche, define the shadow and explain why it forms, and talk about what shadow work actually looks like in day to day life — which is a lo...

What's the difference between a light worker and a shadow worker — and do you actually need both? In this episode I break down how light work and shadow work address different dimensions of the psyche, why they're not at odds with each other, and how integration is the often-overlooked piece that connects the two. I talk about the pitfalls of each — how toxic positivity and endless self-inquiry ca...

A quick peek at what's coming on Moon Lodge Mingle — a seasonal podcast about spiritual experience, inner work, and the messy, meaningful journey of becoming more fully yourself. Hosted by Bee La Rosa, compassionate depth worker and owner of Moon Lodge Mystic in the Pacific Northwest. Season 1 launches June 29, 2026 with three episodes. New episodes release the first Friday of every month. Find me...