Monte Carlo to Marlow

Summary In this conversation, Krista and Vanessa Eves explore Vanessa's journey from New Zealand to the UK, her experiences in the fashion industry, and her transition into brand strategy and coaching.  They discuss the challenges of navigating career changes, the impact of redundancies, and the importance of finding meaning and purpose in one's work. Vanessa shares insights on building...

Summary In this engaging conversation, Sunita shares her transformative journey from a career in journalism to becoming a holistic health expert specializing in Ayurveda. She discusses her early experiences with yoga and Ayurveda, the establishment of her business, and the creation of Ayurvedic products Tri-Dosha. The conversation delves into the importance of understanding doshas for personalized...

In this episode, Alison Bell shares her inspiring journey from corporate life to becoming a dedicated life coach rooted in Louise Hay’s empowering philosophies. Discover practical tips for cultivating positivity, unlocking your potential, and transforming your mindset to live a more fulfilled life. Key Topics The influence of Louise Hay’s teachings and affirmation cards on daily routines How life-...

From Influencer to Community Builder: Krista Madden’s Journey of Digital Pioneering and Local Engagement In this episode of Monte Carlo to Marlow , host Krista Madden takes us behind the scenes of her own entrepreneurial evolution in a conversation with Emma Kisby.  From launching one of the UK's first independent beauty blogs, Beauty in the Dirt , to founding the early influencer marketing a...

Summary  This episode explores astrological insights for 2026, focusing on how planetary movements influence personal growth, community involvement, and career development for Cancer, Leo and Virgo by astrologer Kimberly Peta.   For more star signs listen to the full episode with Kimberly here https://www.buzzsprout.com/2537290/episodes/18406940 This is a re-release to focus on these three signs o...

Episode Description: How do you build a thriving business community without a massive marketing budget? In this episode, Krista Madden chats with Emma Kisby, founder of Face2Face Maidenhead. Emma shares her blueprint for monetising niche directories, capturing authentic user-generated content, and driving real growth for local independent businesses. Whether you are a small business owner in Berks...

In this episode of Monte Carlo to Marlow , host Krista Madden speaks to expert aesthetic practitioner Melanie Paul to explore her fascinating career transition from history enthusiast to medical-grade skin health expert. Melanie breaks down why she prioritises targeted active ingredients over high-street luxury brands, the science behind chemical peels and professional micro-needling, and her uniq...

Part 2 of our conversation with pharmacist and researcher Mike Wakeman.  Exploring Natural Strategies for Weight Loss, Micronutrient Support, and Longevity with Michael Wakeman In this episode, Michael Wakeman shares his insights into how natural compounds, dietary protocols, and supplements can support weight management, hormone regulation, and overall health. We delve into the science behind pol...

Part 1, this conversation is split into two episodes, more on weight loss medication next week.  Discover how medications influence micronutrient status, the impact of polyphenols on aging, and innovative approaches to long-term health and skin vitality in this engaging interview. Mike Wakeman shares his extensive research on natural compounds, evidence-based nutrition, and cutting-edge products d...

Summary In this engaging conversation, Krista Madden interviews Pat Reading from Marlow FM, exploring her journey into community radio, the impact of Marlow FM on the local community, and the personal growth that comes from unexpected career transitions.  Pat shares insights into the importance of community engagement, the hidden gems of Marlow, and the future of Marlow FM as a vital part of the l...

In this episode we sit down with Vandana Banerjee , the visionary founder and CEO of Khoki United . Vandana takes us through her remarkable transition from a career in advertising to becoming a pioneer in the low-and-no (NoLo) alcohol market. We dive deep into the "why" behind Khoki: a commitment to mindful drinking without sacrificing the luxury of a well-crafted beverage. From rescuing...

Summary  This episode explores astrological insights for 2026, focusing on how planetary movements influence personal growth, community involvement, and career development for Aries, Taurus and Gemini by astrologer Kimberly Peta.   For more star signs listen to the full episode with Kimberly here https://www.buzzsprout.com/2537290/episodes/18406940 This is a re-release to focus on the first three...

Summary  In this episode, Richard Clarke shares his journey from London’s vibrant media scene to embracing life and work in Sydney. We explore how industries adapt to technological shifts, the cultural differences shaping work-life balance, and the inspiring opportunities AI presents in marketing and PR. Enjoy this insightful conversation on industry evolution, cultural shifts, and the exciting fu...

Summary In this inspiring interview, Gabby Achilleos Crump shares her journey from a diverse career path to becoming a health coach and charity founder. Discover her insights on resilience, community building, and the power of faith and responsibility in transforming lives. Key topics Gabby's journey from property to health coaching The role of faith and responsibility in personal growth Buil...

Summary In this engaging conversation, Michelle Van der Merwe shares her unique journey from medical insurance to the yachting industry in Monaco. She discusses her life in Villefranche, the challenges of adapting to a new country, and the realities of yacht ownership. Michelle also delves into the impact of COVID-19 on yacht sales, the implications of Russian sanctions, and the evolving landscape...

Explore the incredible story of Gloria Budd, a pioneering woman whose diverse career spans from flying around the world to working with elite athletes racing in Formula One and stepping on to Centre Court at Wimbledon.  Her insights on mindset, confidence, and overcoming adversity provide powerful lessons for anyone aiming to elevate their performance under pressure. Key topics Gloria’s early drea...

Summary In this engaging conversation, Krista and Charlotte Connoley reflect on Charlotte's journey from a young model to a skincare expert. They discuss the challenges and experiences in the modeling industry, the transition to skincare, and the importance of self-care rituals. Charlotte shares her unique approach to skincare, emphasizing the significance of using oils and maintaining a simp...

Summary In this conversation, Krista Madden interviews Thierry Blouin, owner of La Mère Germaine, a family restaurant in Villefranche that has been operating since 1938. Thierry shares his journey in the culinary world, the importance of family legacy, and the unique stories tied to the restaurant's history, including its connections to the American Navy. He discusses the significance of fres...

Summary In this conversation, Krista Madden speaks with Victoria Adams about her journey from a commodities broker in London to a wellness expert living in Spain. They discuss the challenges of balancing a demanding job with a passion for health and wellness, the impact of yoga on Victoria's life, and the rise of home workouts and face yoga during the pandemic. Victoria shares insights on nut...

Summary In this engaging conversation, Krista Madden and Amy Grantham explore Amy's journey through the PR industry, from her early experiences with the England Sevens team to her current role as the founder of Neon, a purpose-driven PR agency. They discuss the evolution of PR, the impact of digital media, and the importance of building genuine relationships in the industry. Amy shares insigh...

Summary In this episode, Matt Edmonds shares his journey into the culinary world, starting from his childhood in Sussex where he was surrounded by homegrown food and family traditions. He recounts his early experiences in the kitchen, beginning his career at just 13 years old when he developed a passion for cooking and learned the intricacies of the culinary arts under the guidance of a Michelin-s...

Summary In this engaging conversation, Krista Madden interviews Didier Rubiolo, a seasoned chef and restaurateur, about his culinary journey, the creation of the iconic Stars 'N' Bars in Monaco with Kate Powers and his commitment to sustainability in the food industry. Didier shares his experiences from training in France to opening his restaurant in Monaco, highlighting the importance o...

Summary In this engaging conversation, Naomi Teal shares her transformative journey from a career in fashion to becoming a nutritionist, driven by her personal health challenges with Crohn's disease. She discusses the inception of her wellness brand, Refuel Concept, and her experiences running a food truck in Cape Town with her partner Bolko.  The conversation highlights her move to Ibiza, wh...

Summary In this engaging conversation, Krista and Kimberly explore the fascinating world of astrology, delving into Kimberly's personal journey into the field, the evolution of astrology in modern culture, and its intersection with fashion and beauty. They discuss the significance of personal consultations and the impact of upcoming astrological events, particularly for the year 2026. The con...

Summary In this engaging conversation, Krista Madden and Nancy Heslin explore Nancy's journey from Canada to the South of France, her challenges as an expat, and her evolution as a journalist and author. They discuss the importance of community, the struggles of making connections in a new country, and the impact of Nancy's work in promoting women in motorsport through her new book and p...