Money with Kerry and Kristina

Ayurveda gets name-dropped a lot, but what is it really? And why are two women talking about it on a podcast about money? In this episode, Kerry and Kristina break down the foundations of Ayurveda, not as ancient trivia but as a real, useful framework for how we relate to everything, including money. They explore the body types (vata, pitta, kapha), the five elements, and how understanding your pe...

Kerry and Christina explore the kapha body type—rooted in earth and water—and how those grounded, steady qualities shape our relationship with money. If you’re someone who craves security, resists change, or just wants to curl up in a comfort zone, this episode is for you. Kapha types bring patience, stability, and loyalty to the financial table—but also a tendency to freeze, procrastinate, or cli...

If you identify as a doer, perfectionist, or overachiever, this episode is for you. Kerry and Christina break down the pitta body type—rooted in fire and water—and how it shapes your relationship with money.  They explore how ambition and control can fuel your financial success, but also drive burnout, rigidity, and shame. Whether you're a spreadsheet-lover with a short fuse or someone always...

If you’ve ever felt scattered, anxious, or impulsive with money, you’re not broken, you might just be running high on air and ether. In this episode, Kerry and Kristina unpack how the vata (or airy) body type shapes not just your energy and emotions, but your financial patterns, behaviors, and stress. They explore how lightness, movement, and creativity can both support and sabotage our relationsh...

Kerry and Kristina break down the five elemental building blocks of Ayurveda—earth, water, fire, air, and space—and show how they affect more than just your yoga mat or diet. They affect how you think, feel, relate, spend, and stress about money. From over-scheduling and anxiety to scarcity fears and financial shame, the duo makes the case for using ancient wisdom to rewire how we approach modern...

In this debut episode, Kerry and Kristina lay the groundwork for a new kind of money conversation, one that refuses to separate financial wellness from how we move, feel, and live.  They explore how ancient practices like yoga and Ayurveda can offer powerful insights into our modern money lives, and how understanding your dosha might just help you stop overdrafting your energy and your bank accoun...