Monarch for Love

Would you fight for your spouse and family? Affairs happen and they are devastating. In this episode, my special guests Robbin and Bob Bates are sharing their very emotional journey back to each other after an affair tore them apart. Listen now to hear how they overcame one of the most devastating things that can happen to a couple. Thank you Robbin and Bob for your vulnerability and the powerful...

Have you been feeling overwhelmed or unappreciated lately? Who doesn't! In this episode, you will learn how to ask for what you want, so you get it! Stop complaining. Stop feeling guilty about putting yourself first! Burn out isn't good for anyone. Your needs matter! Know your worth and learn to ask for what you want!

Remember when you couldn't get enough of eachother? Now several years have passed and well, maybe you aren't as motivated? Maybe you would rather watch a movie on Netflix? In this weeks episode, we talk about spontanous desire vs. responsive desire, and what you can do to have more sex!

All marriages have challenges. However, there are several things that may slowly be destroying your marriage. In this week's episode, we are discussing negative behaviors that can create distance and hurt your marriage. Self awareness is a powerful tool. Listen now to see if any of your actions are on this list and why you'll want to avoid them. Love is a choice. Choose love.

Good marriages don't just happen. In this week's episode, we are discussing ten things that are good for your marriage and why you must take the time to implement them into your life.

Life can unexpectedly change in a split second. In this week's episode I share a somewhat scary story. You'll hear what happened and why we should never take our lives or our spouses for granted. Follow me on Instagram! https://www.instagram.com/monarchforlove/  

We all know that the ocean is unpredictable and sometimes even destructive. In this week's episode, we are discussing our expectations of love. Shakespeare said, Expectation is the root cause of heartache. What are your expectations of love? This episode will challenge you to explore a new way of thinking about love and marriage. Follow me on Instagram! https://www.instagram.com/monarchforlove/

Being independent in your marriage is vital for your relationship. This week's episode is about independence. Sometimes we get so focused on making our partner happy that it can seem like we have somehow lost ourselves. Listen now to hear why independence can foster closeness and why you need a sense of freedom in your marriage. Follow me on Instagram! https://www.instagram.com/monarchforlove/

In this week's episode, my dear friend James DeMars joins me to talk about marriage, truth, and love. You will learn the four types of love and why understanding each of them can improve your marriage. The most important type of love in any marriage is agape love, which is described as selfless, unconditional love. Loving each other, flaws and all. Just like God loves us! God is love!   Follow me...

Have your conversations with your spouse become routine? In this week's episode, I am sharing five questions that you may want to consider asking your spouse to deepen your connection. You'll hear the answers I received from my husband, Brian when I asked him some of these questions. I will even reveal one of my "quirks" that irritates Brian. Rediscover your spouse! Ask more questions! Remember go...

How is your sex life? In this week's episode, we are talking about sex. Most of us are not very comfotable when it comes to talking about sex. So many couples report not having much sex or being unsatisfied with the sex they are having. So how can you improve your sex life? How often are other couples having sex? What can you do to have more sex? Do you have a high sex drive or a low sex drive? Do...

A life-changing illness can be devastating to a marriage. What do couples do to get through it? My special guest on this week's show is Leah Sullivan. Leah lost her husband, John, to dementia over two years ago, and today Leah is sharing their love story. You will hear about the loving choices and sacrifices Leah made to care for the man she loved until the end of his life. You will also learn som...

It is normal to want to vent to our friends and family when our spouse does something frustrating or hurtful. In this week's episode we are talking about the ramifications of oversharing. You will learn why venting can cause more problems and what you can do instead. Remember when we know better we can do better! Choose Love! Follow me on Instagram! https://www.instagram.com/monarchforlove/

Do you celebrate your wedding anniversary? Remember how happy you were that day? You were so in love! In this episode, you'll learn the reasons why celebrating your anniversary is a must! You will hear what Brian and I wrote to each other in our anniversary cards this year and how celebrating can bring back those fabulous memories. If you celebrate your anniversary you will love it and if you don'...

Loss is a part of every life. So, what do you say to someone who has lost a loved one or spouse? In this week's episode, I am honored to be joined by Yarona Boster, an Advanced Life Coach in Parenting, Loss, Trauma, and Infertility. Yarona Boster is also an accomplished TEDx Speaker, Certified Speaker Coach, and Author! Together we are discussing loss and love. You will learn what and what "not" t...

All marriages have downtimes. The fact is that there will be times in our marriages when we may feel lonely, frustrated, angry, neglected and yes, even unloved. In this week's episode, we are discussing ways that you can get out of a rut! You will discover why your needs are just as important as your spouses and how looking at your marriage from a different perspective may be just the thing that w...

How Carefully Do You Choose Your Words? In this week's episode, I am sharing some powerful phrases that may transform how your partner responds to you. Learning what to say can make all the difference! Do you want to express your needs? Talk about sex? Or be forgiven? When you know what to say, you can build the emotional intimacy you desire! Listen now to find out what to say to perk up your spou...

In this week's episode, we are discussing ways to improve your marriage! Discover some essential tips and consider opening your mind to a different way of thinking! Learn about the one thing that will keep you and your spouse connected! Remember, avoidance does not create a happy marriage! Choose Love!  Follow me on Instagram! https://www.instagram.com/monarchforlove/

Do you ever wonder why your spouse pulls away when you want to be closest to them? In this week's episode, we discuss John Gray's book; Men Are From Mars, Women Are From Venus. The truth is that men and women have different needs, and when we are aware of and accept our differences, we can be more successful in our relationships.  Listen now to learn why men go into their caves, why women are like...

Let's face it; we are all very busy. Trying to juggle schedules can seem daunting. In this week's episode, my husband, Brian, and I discuss the importance of checking in with your spouse weekly. Listen now to hear how you can avoid schedule conflicts and the pact you can make with your spouse that can change your perspective. Follow me on Instagram! https://www.instagram.com/monarchforlove/

Do you know the five stages married couples go through? In this week's episode, we are discussing the five stages of marriage. Listen now and see if you can recognize which stage you and your partner are in. There is one particular stage when most couples decide to quit on each other. Don't let that be you! Love is a Decision! When we know better, we can do better! Choose love!  Follow me on Insta...

No marriage is perfect. We all make mistakes, but sometimes it is difficult owning up to hurting our partners. In this week's episode, you will learn some simple steps to make apologizing to your spouse more effective. Listen now to discover why apologies support good mental health and how you can get busy apologizing and reconnecting! Follow me on Instagram! https://www.instagram.com/monarchforlo...

All marriages have challenges. How are you handling the challenges in your marriage? Have you ever considered seeing a marriage therapist? This week, I am honored to be joined by Daniel W. Houmes, a Licensed Marriage and Family Therapist. In this episode, you will learn some of the time-tested tools and methods Dan has successfully taught couples for the past 43 years! Listen now to discover words...

In this week's episode, you will hear how Larry Savarese, who served as a combat marine, won the heart of his lovely ballerina Julia Savarese. My husband, Brian Hays, also joins us in the conversation as we all share our ideas on different conflict styles, expressing anger, how to listen, and the power of an apology. Be sure to listen for "Larry's Tip," which is a great tool for women to use befor...