Momsday Bunker

Meet Teresa, a strong and resilient mom who has incredible wisdom to share with other moms who have endured mama trauma. Teresa and Keri talk about navigating the medical system, the fallout of a momsday moment, and the beauty in the ashes!  Motherhood, mom, momsday moments, bunker, preps, prepper, doomsday prepper, honesty, vulnerability, childhood cancer, cancer, pedestrian, pedestrian accident,...

Stella, Keri, and special guest Jay return to the Bunker to have a deep conversation about an age-old question. Why does God allow bad things to happen?    Motherhood, mom, momsday moments, bunker, preps, prepper, doomsday prepper, honesty, vulnerability, childhood cancer, cancer, pedestrian, pedestrian accident, hurricanes, hurricane Harvey, domestic violence, domestic abuse, narcopathic, narciss...

Melissa Vera, content creator and host of Chats from the Blog Cabin and blogger at Adventures of a Frugal Mom. Her light shines bright through her story! Melissa gives us hope, encouragement, and thoughtful advice on how to turn pain into purpose. It was a delight hosting her in the Bunker! Join us today as we talk about motherhood, mama trauma, epilepsy, car wrecks, God winks, narcissistic moms a...

Amanda B. joins Keri Henson in the bunker today to help us understand more about the epidemic of human trafficking in our world. Community education and community involvement are essential in combating this crisis. From sex trafficking to labor trafficking, it runs rampant in our world. Moms need to prepare, have conversations, and learn what force, fraud, and coercion look like. Amanda walks us m...

Meet Taylor: Super Mom! Taylor joins us in the bunker today to talk about preemies! After a journey with infertility and IVF, Taylor and her husband were expecting triplets when the unexpected happened. This mom found herself in the hospital delivering triplets early, spending weeks fighting for her boys' lives, and learning firsthand what a momsday moment is all about. Listen to the end to hear h...

Welcome back to the Momsday Bunker, season two, episode two. Meet Angela with Mylio! We talk about the important prep of memories! Mylio turns your cluttered, scattered media collection into a beautifully organized and secure collection. Memories are what we leave behind and what is left behind by those we love the most! Angela is a delight as she walks the bunkmates through her own memory-making...

Welcome Back Bunkmates!! Season two is finally here and Keri has a great line up of guests, moms and experts alike, to help mothers through the momsday moments of life. Join Keri today as she recaps season one and gives all the bunkmates an update on all things Momsday Prepper!    Motherhood, mom, momsday moments, bunker, preps, prepper, doomsday prepper, honesty, vulnerability, childhood cancer,...

Welcome Back Mardon! Join our conversation about grief, bereavement in motherhood, Dino Jake, childhood cancer, and how to survive the holidays! If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share!  Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri...

The last time Danielle was in the Bunker, she left us with a cliffhanger. Join us today as we revisit that conversation, get an update, and a whole lot of encouragement! 

Beauty in the ashes! Meet Ghislaine, a bereaved mom who has taken grief by the horns. Her beautiful daughter Andrea passed away as an adult catapulting Ghislaine on a journey that she never planned on. In the bunker today we talked about death, sibling grief, grief, Compassionate Friends, life after death, bi-polar, bullying, bully, mediums, France, mama trauma, momsday moment, motherhood, mother,...

She is more fierce than a mountain lion in Big Ben! Meet Zuly, a mom of three, a courageous advocate for her children and other parents who have children with rare diseases. From standing up to the medical industry to taking on Capitol Hill, Zuly has worked tirelessly to not only save her daughter’s life, but to make the changes necessary to save others. Her journey began when her third child was...

Sweeter than honey and tougher than nails! Meet Erin, mother of two and warrior! Keri and Erin have a great conversation about the foster care system through the eyes of the foster parents and what foster to adopt looks like. Through infertility and loss, Erin and her husband began to build their family through the foster to adopt program in Texas. When Erin held her daughter she felt her heart le...

The term “breaking cycles” is thrown around a lot these days. Generational cycles that are toxic and deteriorative to our health. What about those intergenerational cycles? What about intergenerational motherhood and all the good mojo that is passed down from grandmother to mother to daughter? How do we determine what things are good and what we need to let go of? Today in the Bunker, Keri shares...

Sweeter than stolen honey! Keri and Niya discuss Niya's experience with amniotic band syndrome and the challenges she faced during her son's birth. They also talk about the unexpected nature of motherhood and the fears and worries that come with it. Niya shares her journey of acceptance and gratitude for her son's health and development. In the bunker, Keri and Niya discuss the importance of spiri...

Welcome to the Momsday Bunker. Today Keri walks the bunkmates through what loneliness looks like and how we combat it during a momsday moment. Building your community and spirituality is the number one thing to starve out loneliness. Listen as Keri talks about Neuroblastoma, childhood cancer, loneliness, Isaiah 41:10, fear, community, spirituality, spiritual warfare, anger, boundaries, motherhood,...

Meet Judy, an author, nurse, and advocate. In this conversation, Judy shares the story of her daughter Megan, who was involved in a tragic accident that left her brain dead. Judy recounts the events leading up to the accident and the subsequent medical interventions. She discusses the decision to donate Megan's organs and the process involved in organ donation. In her grief, she shares her experie...

Welcome back Mama! Let’s talk about advocating for our children, finding those advocates for ourselves and letting go of HATE. How do we advocate for our children while we are holding hate in our hearts? Living with a joy filled heart is the goal. Join me today to hear about MAMA TRAUMA, car accidents, softball, bullying, girl gangs, hatefullness, advocate, advocating, education and generational m...

"I'd love to be as fat as I was in high school!" Welcome back, Camille! Keri and Camille dive right into an update on the girls! Camille's girls spent time in the NICCU after Camille developed HELLP! We jump into a book review of The Gift of Fear by Gavin de Becker and how to encourage our kids to listen to their intuition. From listening to our mommy feelers in the grocery store to boo-ing the bu...

Brave as the first gal to eat an oyster! Meet Angela Legh! With pink hair and a heart as big as Texas, Keri introduces Angela to the Bunker. Together they discuss that a disaster or crisis can either be an anchor that locks you into the feelings of that event or it can be a springboard that sets you on a new path. Learn to create a pattern of surrender and know that everything that happens to you...

Whack-a-mole with zombies? Waking up from a good dream can make a day as good as a nightmare can make your day a bad one. One of the key ingredients to diagnosing PTSD is nightmares. PTSD loves to interrupt your sleep. The devil can not remove from your spirit what God has installed in you! Let’s have a conversation about PTSD, pedestrian accidents, childhood cancer, Pediatric oncology, scanxiety,...

Giddy Up! Here we go again, bunkmates! Welcome back Margaret McCormick from Third Chance Coaching. In this episode Keri and Margaret revisit Keri's first momsday moment; childhood cancer. Super G's journey with Neuroblastoma from the momma's perspective and how coaching would have 100% made going through it healthier! When momma is healthy, baby is healthier! We need to put our own oxygen masks on...

This Texas girl is double back-boned! Meet Stephanie, a courageous woman who shares light with the world. From surviving an attempted murder by her biological mother to homelessness, to foster care, to overcoming trauma! Stephanie paved her way to college where she ultimately received her Master's Degree. Her story is a story of true triumph! Stephanie has emerged as an inspirational speaker, arti...

Let's talk about preparing our motherhood financially today! One of the six preps, finances, can make or break you during a momsday moment. Keri gets personal recalling her journey to financial freedom and the understanding of the importance of financial preps. This episode contains talk about WIC, welfare, food stamps, broke as a joke, rags to riches, depression, survival, divorce, single mom, pr...

Meet Margaret Webb! Author of “A Hero’s Journey in Parenting; Parenting the Child You DIdn’t Expect While You Were Expecting” and certified life coach visits Keri in the Bunker! They discuss the pitfalls of being an ostrich with your head stuck in the sand, comparing yourself to fellow moms, and the perfect storm of judgment. Leaving the “no butts about it” behind to focus on the big fat AND! Why...

Lasts! Let us talk about the last memories we have before a momsday moment rocks your world. What was the last good memory you have before the bomb in your motherhood went off? Mama Trauma, Motherhood, Momsday Moment, Momsday Bunker, Momsday Prepper, Trauma, Doomsday, Memories, Prepping, Prepper. If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please...