Moms Unbothered

"You're probably eating, wearing, and breathing plastic—and you don't even know it." In this eye-opening episode, Kate and Jordan sit down with Dana Zhaxylykova—a microplastics researcher, environmental engineer, and the first scientist in Kazakhstan to publish on microplastic contamination. Currently based in Germany, Dana has conducted groundbreaking research across Europe and Central Asia, and...

Your OB isn’t your boss—so why do we treat them like they are? In this unfiltered episode of Moms Unbothered , Jordan and Kate crack open the truths most people shy away from about pregnancy, birth, and postpartum. From rejecting the pressure to “snap back” after birth, to questioning the overuse of ultrasounds and Pitocin, the conversation is packed with insight, humor, and bold honesty. Whether...

In this episode, you'll hear about the challenges of building a home as a single mom, the journey to finding a supportive partner, the reality of raising a child outside of traditional norms, and why prioritizing health and family can feel isolating. Timestamps: [0:00] Introduction   [03:00] Feeling safe in a relationship after unhappy past experiences  [05:00] Supportive husbands and re...

Sydney Tollett is a holistic business coach helping women scale their businesses in alignment with their nervous systems. In this episode, you're going to learn how Sydney rebuilt her life and business after hitting rock bottom, what it means to regulate your nervous system while running a business, how hustle culture shows up in disguised ways even when you think you're healing, why your success...

Joey Sorts is a former accountant turned health-focused content creator known for promoting a holistic lifestyle and faith-based living. In this episode, you’re going to learn how quitting alcohol, leaving a 9-5 job, and rebuilding from the ground up created a new path rooted in health, faith, and intentional living that completely changed Joey’s life. You’ll also hear the real story behind his vi...

In this episode, you'll learn what it was like for Kate to get pregnant in college, how anxiety shaped her entire pregnancy, what led her to reject conventional medical advice, and what she would do differently next time. Timestamps: [00:00] Introduction   [00:55] Kate shares how she found out she was pregnant [03:14] Getting pregnant after only four months of dating [05:26] Moving to Co...

Hunter, better known as Health with Hunter on Instagram, is a certified health coach who lost 50 pounds in college and became dedicated to non-toxic living and ingredient awareness. In this episode, you're going to learn how Hunter went from drinking heavily in college to losing 50 pounds and completely overhauling his health, why his dermatologist put him on Accutane twice without asking about hi...

In this episode, you'll hear Jordan share her detailed home birth story, including why she chose home birth, how she got her husband on board, the resources she used to prepare, and what the experience was really like from start to finish.  Timestamps: [00:00] Introduction [03:30] Why Jordan chose home birth [04:50] How Jordan got her husband on board with home birth [06:10] Comparing midwife ca...

Kylah is a hormone and cycle health educator known online as Cycle with Kylah. In this episode, you're going to learn how years of debilitating gut pain led Kylah to try the carnivore diet and eventually discover the connection between hormonal birth control and gut health. You will also learn how she used nutrition to manage her Tourettes without medication, the simple truth about how female cycl...

In this episode of Moms Unbothered, hosts Kate and Jordan welcome Jen from Jeneral Fitness to discuss the importance of holistic health and gut health. Jen shares her personal journey from being focused on fitness and macros to understanding the significance of internal health. The conversation delves into common gut issues like SIBO, the importance of individualized health approaches, and surpris...

In this episode of Moms Unbothered, hosts Kate and Jordan welcome holistic health experts Kendra and Jenny. They discuss their journeys into holistic living, the benefits of homeopathy, and how it can be a safe and effective alternative to conventional medicine. The conversation also touches on the importance of professional guidance in homeopathy and navigating specific health issues like histami...

In this episode of Moms Unbothered, hosts Kate and Jordan share their experiences and insights on various topics related to motherhood, nutrition, emotional well-being, and career transitions. They discuss the negative connotations of diets, the importance of emotional resilience, their distrust in the medical establishment, and practical tips for healthy baking. The conversation also touches on n...

In this episode of Moms Unbothered, hosts Kate and Jordan welcome Illie. Illie shares her transformative journey from a childhood diet filled with processed foods to becoming the founder and CEO of livehealthillie, a marketplace dedicated to clean, low-tox products. The conversation delves into the struggles of breaking away from conventional health norms, the lack of informed consent in medical p...

Summary In this episode, Letty from Holistic Herbal Mama shares her journey of healing her son's eczema through holistic methods. The conversation explores the importance of understanding the root causes of eczema, the challenges faced by parents in navigating traditional medical advice, and the significance of gut health and natural remedies. Letty emphasizes the need for moms to trust their inst...

In this episode of Moms Unbothered, hosts Mary Kate and Jordan welcome Christine from Holistic Homes to discuss the importance of creating healthy living environments. Christine shares her journey into the construction industry, emphasizing the need for mold inspections and the significance of understanding the health of a home before purchasing. The conversation covers red flags to look for in ho...

Summary In this episode of Moms Unbothered, Kate and Jordan discuss their approaches to health and wellness, particularly when it comes to treating illnesses in their children. They explore the balance between holistic practices and Western medicine, sharing personal anecdotes and remedies that have worked for them. The conversation emphasizes the importance of empowering oneself with knowledge ab...

In this episode of Mom's Unbothered, hosts Kate and Jordan welcome Alexandra (@justtheinserts), mother, author, veteran, and expert on the dangers of vaccines. They discuss vaccines, vaccine inserts, and the importance of informed consent. You’ll learn about common vaccine ingredients, adverse reactions, and how to find supportive healthcare providers. They also talk about pregnancy, birth interve...

Title: Welcome to Moms Unbothered! Show notes: In the first episode of 'Moms Unbothered,' hosts Kate (@ThatCrunchyMomKate) and Jordan (@TheModernisticHolistic) introduce themselves and share their journey into crunchy motherhood. They share personal stories, why they turned to holistic healing, and what listeners can expect from the podcast. At the end of the episode you’ll get an inside scoop of...

Welcome to our first episode, dropping tomorrow!