Mom's Talk BMX

In this episode, we sit down with Donavon Long , one of the most influential figures in BMX racing. As the father and trainer of Olympian Nick Long, owner of BMX Smart Start, and longtime team owner/manager who has helped develop some of the sport's top riders, Donavon brings decades of BMX knowledge and experience to the conversation. We dive into his journey in BMX, what it takes to build s...

The 2026 USA BMX season is bringing some important changes, and we’re breaking them down for BMX families! In this episode of Mom’s Talk BMX , Kim, Misty, and Deja walk through the key USA BMX rule updates for 2026, including expanded transponder requirements, transfer and lane selection changes, bonus points at Nationals, and updates to NAG scoring. We’ll talk about what these changes really mean...

🎙️ New Episode Alert! This week on Mom’s Talk BMX , we sit down with the dynamic duo behind PKS Bicycles —   Paulo & Renata 🚴‍♂️🚴‍♀️ Join us as we catch up on all things BMX : from what’s new in the sport, to the latest race updates, to the inside scoop on PKS racing group . We also dive into their booming bike sales , why riders love their builds, and what’s coming next for the PKS crew. Tu...

🚴‍♀️ New Episode Alert! 🎙️ This week on Mom’s Talk BMX , we’re hosting a Roundtable with some incredible BMX moms who are juggling full-time jobs, family life, and the fast-paced world of BMX racing ! 🏁💪 Join us as we chat with Marlena Pointer (OK), Cindy Collingwood (IA), Melissa Grable (CA), and Erin Laskowich (NC) about: ✨ Traveling the national circuits ✨ Balancing work, family, and BMX...

🚴‍♂️ New Episode Alert! 🎙️ Mom’s Talk BMX sat down with none other than Tyler Brown , owner of 316 Training ! From racing at the elite level to building one of the top training programs in BMX, Tyler shares his incredible journey through the sport—and what inspired him to create 316 Training. We dive into: ✅ Tyler's BMX career highlights  ✅ The vision behind 316 Training  ✅ Practical tips...

In this episode, we dive into the chaotic, rewarding, and sometimes hilarious world of moms juggling the demands of school schedules and BMX racing. From early morning wake-ups to late-night homework sessions at the track, we explore the art of balancing it all. Join us as we share real stories from BMX moms who double as carpool heroes, snack prep champions, and homework coaches. You'll hear...

Do you or your rider make goals? Making goals is a great step toward having a road map for the year. Remember a goal without a plan is just a wish. We sit down and discuss goals and whether are they worth it in BMX.  

Moving up is one of the most talked about issues with BMX. Everyone has questions on timing, skill level, age, too fast or too long. Moving through the ranks is an exciting time for riders also be very discouraging moving from so many wins to fewer wins in the higher class. Listen as we unpack this topic. 

We are excited to share this episode with you! This is a special one for us, our kids join us to discuss BMX!!! We ask them some fun questions, chat with them, and review goals for the year. Listen to this one with your kids and it will create a lot of questions for you to ask them.

This year, the National series has undergone some significant changes. If you're not up to date, don't worry - we'll break down all the changes and show you how to save some money. Let us know how many nationals you're planning to attend this year.

Injuries, yes, are common in our sport and all other sports. Listen as we sit down and discuss a few common injuries we have seen in BXM and how to get your rider to bounce back into the sport. We have some fun ideas to keep them interested in BMX and around their BMX friends. Don’t forget to support 110% nutrition and use code Momstalk for a discount at checkout.

We are BACK!!! Come catch up with us moms and see how BMX has been going, track updates, worlds, state series and nationals’ chat. 

Racing at a national, gold cup, state race is full of thrills until you forget to pack something, yet we have all been there. That panic feeling while on the road, that something is missing, is a great way to ruin a fun trip for the family. All 6 of us discuss what is in our travel bags, helping you never forget an item again. Make sure you also share this with your one, friend who always asks you...

The 2024 Florida State Series will be here in a little over one month! We take a mom’s spin with the scheduled dates, locations, and what to do, and lowdowns on Bathrooms and food. It does not matter if you are new or old to the Florida State Series this episode is for you.

Join us as we sit down with the one and only Karen Young. Karen started in BMX with her son and daughter racing in the 90’s. Today Karen  alongside with her grandson,  starting racing  over 5 years ago, and still to this day,  Karen is a trailblazer for female riders as she continues to hit her goals with BMX.

Busy Mom of 5 April Dahlhauser chats with us about the new myBMXracer App everyone is talking about. April and her husband are the app developers, and she digs deep into why they created the app, and what their goal is, and how to use it.  Check out the myBMXracer App. Visit 110%nutrition use come momstalkbmx for your discount today! 

“Nutrition is everything” we all know this statement, but is nutrition something you take seriously? We sat down with AJ and James Mennuti the best nutritional Father/Son ran company in the world. They teach us why nutrition is a benefit and essential to most athletes. If you have gone to a Florida State Series or any National events, you can help but notice the 110% Nutrition tents and all the sh...

Do Mom’s really play a big role in BMX? Join us moms as we sit down with Olympic Gold Medalist, 3x USA BMX #1 Pro, Connor Fields!!! Connor takes us from the beginning of his BMX days through retirement. Plus, he tells us about how he is continuing his work in BMX by working with USA BMX to grow the sport and bring back sponsors. If your kid loves BMX this is one episode they need to listen to. Con...

Join us as we sit down and catch up with the Captain  Nic Long. Hear what Nic and Lindsay are up to as the travel teaching clinics and being the team manager for Haro. Nic is a two-time BMX Olympian sharing his knowledge and advice for parents. Like his wife don’t let the tattoos scare you, Nic’s love for the BMX sport and kids is a great asset to BMX. If you have a chance get to one of his clinic...

In this episode, we sit down with Meagan Lewhew, one of the best Moms in BMX! Meagan is a wife to Charlotte BMX's TO, Mom to two amazing racers, and Florida State's #1 scorer. Listen as Meagan takes us into her life and the world of BMX through her eyes. 

In this episode, we sit down with BMX power couple Justin and Melissa from the All Things BMX show. The All Things BMX show is a Wednesday night live show hosted on Youtube and Facebook and produced into a podcast you can find on any podcast platform. We dive back into the beginning of their relationship,  how they both got involved in BMX, why they created All Things BMX, and surprise them with a...

Jonathan Gable is a jack of all trades, amid BMX Lover, Husband, Father of two, and businessman. We sit down with Jonathan and talk about all the BMX Things including his daredevil side( this is where Hollywood came from), going Pro, coaching a team, and juggling a business, hobbies, and a family. 

Have you ever wondered if your kid would go pro one day? If they will stay interested in BMX long enough to go pro? If you said Yes, lucky for you we sat down with Dina O’Brien. Her son PJ started 2023 as one of USA BMX’s new Pro's. Dina takes us down memory lane and discusses the changes that her son made to become a Pro and how she still supports him!

Do you pack enough, not enough, or too much for a local race? In this episode, each mom shares what they pack and some things that we choose to leave at home. Let's not forget the most important thing to bring to the local race is your....

In this episode we sit down with our gal pal Ashley Young. Ashley is the mom to the 2023 National #1 Curiser, she takes us into her world mom of 3 kids and how she juggles it all.