Moms Off the Clock

Send a text Hey, Mama!  I have truly missed you all! Welcome back and hello to Season 4! Let's catch up and please stay to the end to hear a big announcement! I love you all, and I hope you enjoy the episode! (: Connect with me: IG: @momsofftheclockpod Facebook: Moms Off the Clock YouTube: Moms Off the Clock Email: deirdre.branick@gmail.com -- FREEBIE: 5 Ways To Set Boundaries As A Mother, cl...

Send a text Hey, Mama! I hope you all enjoyed part 1 + 2! Here is the final part of the series: 'TRY. AGAIN.' Today I discuss being prepared for the accomplishment you WILL see and how having a plan of action to achieve your goals is so necessary.  I have enjoyed sharing a very transparent part of my life with you all and I hope you all are inspired to TRY AGAIN with any obstacle that ma...

Send a text Hello, Mama!  Welcome back as we continue our 3-Part Series: 'TRY. AGAIN.' In today's episode we are talking about those sneaky intrusive thoughts that try to enter our mind and cause chaos. We know and are aware that we can not eliminate them completely when we are trying a goal again, but we can learn how to reframe those thoughts and take away that intrusive thoughts...

Send a text Hey, Mama! We will be discussing a 3 Part Series titled 'TRY. AGAIN.'   In this series I will take you on a journey through my personal life and a recent event that led me to TRY AGAIN. Through my personal journey I learned how to navigate negative thoughts, emotions, and ultimately not allowing something to have power over me and keep me stuck. There is power within you when...

Send a text Hey Mama!  I know it's a Tuesday and I'm a few days behind, but I did not want to forget you all and pushing out a new episode! Today I talk about a few announcements: I am thinking of switching full time to Youtube to do more videos and not as many posts on IG. I want to take a survey when I get back to social media… so please follow to vote! Links for social media below! I...

Send a text Hey Mama! I know I said I'd be making a podcast biweekly, but I was so inclined to talk about this topic. Do you remember when you were younger, before you were a mother or wife, and you envisioned who you would become? Educationally or career wise. Wasn’t that fun? Wasn't it fun to have a creative imagination? I know! That's why I want to talk about why we stop dreaming...

Send a text Hello, Mama! Happy New Year! I hope you are enjoying 2025 so far, and if not, there is STILL time for great things to happen! Join me in today's episode where I discuss all of the great things to come in 2025, my realistic expectations, boundaries, going back to the purpose God has given me, and consistency this year. I hope you all enjoy today's episode. Clock out and take a...

Send a text Hey Mama, I'm sure as you all may know already, I'm pregnant! I'm expecting my 2nd child next year, and if you didn't know, I'm sure you NOW know from the title of this episode, haha! Anyways, I wanted to catch you all up on everything and discuss how I'm preparing to be a mom of 2 and how this pregnancy has been more private for me in the best way possibl...

Send a text Hey, Mama! Wow, are you in for a treat today! I have Mikayla Sayle (IG: @kay.celine) former Hampton University basketball mogul and now the creator and host of the Sports Xposure Podcast (IG: @sportsxposurepod) on today's episode, and it is one of the most raw and truthful podcast episodes I've ever done! She's talking positivity, faith, entrepreneurship, and her non-neg...

Send a text Hey, Mama! Today I'm talking about my personal health journey and the steps I've been taking to become a better me, and improve my health and wellness! If you've been feeling the need to take back your power from binge eating or overeating, this episode is for YOU! After you take a listen, if you want to be one of the FIVE women I take on to start their health goals and...

Send a text Hello, Mama! Today is a day for unpacking + healing! I wanted to talk about dismantling the narrative that we have to be strong as mothers throughout our entire motherhood journey 24/7, and when we are not, we are deemed as 'unfit' or a 'bad mom'  Let's unpack that and start our healing journey today, and as a bonus, let's talk about HOW we can do that dai...

Send a text Hello Mama!  It's summer, the school year is over,  and I'm ready to talk more with you all! I have missed you all so much and we have so much to catch up on, so come and take a listen as I talk about family life, taking back my life, cortisol levels, and finding balance with my mental and physical well-being! Clock out and let's talk, Mama! * THERE IS NOT A VISUAL ON YO...

Send a text Hey, beautiful mamas! It's, Deirdre Branick, and I'm here to cozy up with you for another heartfelt episode of Moms Off the Clock—where we chat about the juggles and snuggles of motherhood. Have you ever felt like your fear was sitting in the driver's seat while your faith was squished in the backseat? We're turning that around today. Together, we'll unwrap how...

Send a text Hey, Mama! I'm so glad to be back to continue our "The New You is Waiting" Series! Today we are talking 3 tips to help you start to tap into your inner strength. I know it is hard sometimes, or you don't know exactly where to start but this episode is for you if you are ready to push past opposition and things that hold you back. Clock out, and enjoy this episode Ma...

Send a text Hey, Mama! If you need some empowerment, this is the episode for YOU! In this episode, we explore the transformative journey of motherhood. From the anticipation of pregnancy to the joys and challenges of raising children, navigating the ever-evolving roles and identities that come with being a mother. Whether you're a new mom or a seasoned parent, join me as we delve into the bea...

Send a text Hello, Mama! I have been away for a little on vacation and talking with God, I am ready to start our New Series titled 'THE NEW YOU IS WAITING.' These next few weeks we are diving into some amazing topics based around getting the care you need, setting boundaries, and more so you can step into the woman God is calling you to be! I am super excited about this and I hope you al...

Send a text Hey, Mama! We are closing out our February Series: 'Radiant Motherhood: A February Journey of Self-Care, Love, and Fun' with a fun ins and outs list for our 2024 motherhood journey! We discuss ins such as prioritizing self care, to outs such as: Avoiding perfectionism. Clock out, and enjoy this fun episode with me! Don't forget to check this episode out on Youtube! Feel...

Send a text  Hey, Mama!  Today we are conquering that ‘mom guilt’ and we’re making ourselves and our self-care a priority from here on out. If you are feeling overwhelmed, overworked, and may feel like “Well, Deirdre, how am I supposed to make time for me when I don’t really have any time to spare? I’m so busy!” Lucky for you, I discuss 3 quick ways to get self-care in throughout your day-to-day l...

Send a text Hey, Mama! We have reached our 50th episode and I want to say thank you all for your continued support! I can't believe we made it this far. We are also back on YouTube! I'm super excited about that as well. Watch me on YouTube HERE! Today we are discussing finding joy in your motherhood and parenting journey. I know that it can be overwhelming at times, but when we take the...

Send a text Hey, Mama! This February we are being transparent, having fun, and discussing ways we radiate in motherhood, pertaining to self-love and self-care. This episode we are discussing "Nurturing the Heart: Self-Love for Moms." In this episode we explore the importance of self-love and practical strategies for incorporating self-care into the busy life of motherhood. I hope you all...

Send a text Hey Mama! Clock out, and grab your paper and pen, or open your 'Notes' app because I'm dropping some gems! I hope you all are enjoying 2024 so far and are still in your positive mindsets that this year, you are going for your goals and remembering yourself and that you matter! If not, this episode will be great to jumpstart working on that new goal and establishing healt...

Send a text Hey,  Mama! Thank you so much for tuning in to today's episode. Once a month I would like to showcase other moms who are using their platform to uplift, support, or educate other mothers. This month we're kicking it off with Kathy Mou. Kathy talks about her journey with infertility, endometriosis, and how she empowered herself to let go of the need for control and to allow gr...

Send a text Hi everyone! This episode is a little different. This episode is a pilot episode for another podcast I will be launching very soon, titled: 'The Soulful Garden', where your spirit is watered and we bring fresh perspective to feed your soul. I will be hosting and having conversation with one of my best friends and sister, Kendra Maxcey. Don't worry, Mama... the 'Moms...

Send a text Hey Mama, Before the year ends, I want to close out 2023 with a reflection episode to encourage you all, and to also share some great accomplishments  of the 'Moms Off the Clock' Podcast. I am truly grateful for you all. You all have been amazing and I'm so thankful for your support through the highs and lows. In the episode I discuss 3 questions to reflect on in your pe...

Send a text Hey, Mama! This episode is for the moms who have been wanting to dive deeper with trusting God, or having a hard time trusting Him fully. I hope you enjoy this episode with a little humor, but some big faith, and scriptures pertaining to God's love and His promises. Here are the scriptures discussed in today's episode: Matthew 11:28-30 ESV / 74  Come to me, all who labor and...