Momprenuering - The Podcast

Validation isn’t just a business step — it’s how you protect your time. In this episode, Tiana opens with the story of a woman who’s had a validated business idea for four years and still hasn’t launched — not just from fear, but because she’s never sat down to figure out how a business fits into life with three small kids. From there, Tiana digs into what it really takes to move from idea to evid...

Stop trying to hustle your way out of burnout. In this episode, Tiana breaks down why the traditional productivity advice fails professional moms and walks through a three-part life audit: how to map your real capacity, identify and protect your non-negotiables, and calculate your minimum viable income. The goal isn’t a bigger vision—it’s a plan that actually fits your real life. Key Takeaways The...

You’ve spent years building someone else’s vision. Now it’s time to figure out what yours actually looks like. In this episode, we get tactical. Tiana breaks down how to take stock of your professional assets, run a life audit so your business fits your actual constraints, validate a business concept that has a real market, and stress-test your delivery model before you overcommit. Less theory, mo...

Episode Summary Is your corporate job actually the most expensive thing you own? In this episode, Tiana Starks breaks down the real cost of staying in a role that isn’t working—not just financially, but in your health, your sense of self, and your time with your kids. Honest, personal, and practical. Key Takeaways The Accident Fantasy: Why fantasizing about a reason to stop is a signal, not a char...

Leaving corporate isn't just a career move; it’s an identity shift. In this episode, we dive into the "pre-jump" tension that high-achieving professional moms feel when they know they’re done, but haven't quite left yet. We discuss how to detach your worth from your title, why your corporate skills are actually your greatest entrepreneurial assets, and how to stop the burnout loop before you launc...

In this episode, Tiana invites A Light After 9 Founder, Rachell Dumas, for an enlightening conversation. Rachell shares her profound journey through pregnancy loss, healthcare challenges, and her eventual success as a mompreneur. She discusses the importance of self-advocacy in healthcare, the emotional toll of her experiences, and how they inspired her to create A Light After 9, a nonprofit aimed...

In this episode of Mompreneuring - The Podcast, Tiana discusses the importance of starting the new year with intention rather than traditional resolutions. She emphasizes the value of setting a yearly theme that aligns with personal, family, and business goals. Tiana shares her personal rituals for the new year, including a juice cleanse and the Whole30 program, and offers practical tips for liste...

Summary In this episode of Mompreneuring the Podcast, Tiana explores the journey of becoming a mompreneur, emphasizing the importance of embracing the 'messy middle' of entrepreneurship. She discusses building confidence through recognizing existing skills, strategies for navigating challenges, effective time management, and the significance of community and mentorship. Tiana also addresses self-d...

Summary In this episode of Mompreneuring the Podcast, Tiana discusses the journey of rediscovering oneself after becoming a mother. She emphasizes the importance of reconnecting with personal passions and identity, while also addressing the common challenges mothers face in maintaining their sense of self. Tiana offers practical advice on setting SMART goals, taking micro steps towards personal gr...

In this episode, Tiana Starks discusses the importance of understanding core values in the entrepreneurial journey. Core values are the principles that shape decisions and define who a person is. They help in making the best decisions and operating authentically. Tiana provides three questions to help define core values: qualities admired in oneself and others, what brings a sense of fulfillment,...

In this episode, Tiana Starks discusses the importance of finding your why as a mompreneur and how knowing your purpose can help propel your business. She emphasizes that purpose is essential for an entrepreneur's success and provides three steps to refine your why: finding your superpower, going beyond the product or service, and considering the ripple effect. Tiana encourages listeners to regula...

In this episode of Mompreneuring the Podcast, host Tiana Starks discusses time management strategies for introverted moms who aspire to succeed in business and in life. She covers the importance of time blocking, setting goals and milestones, and using the power three method to prioritize tasks. Tiana also provides actionable tactics for productivity, such as batching similar tasks, delegating and...

In this episode, Tiana discusses the topic of mommy guilt and how it affects mompreneurs. She explores the guilt trap and the societal pressures that contribute to mommy guilt, such as traditional gender roles and work culture expectations. Tiana also highlights the impact of social media comparisons and the judgment from others. She provides strategies for dismantling mommy guilt, including shift...

Summary In this episode, Tiana Starks discusses the lack of resources for mompreneurs and the portrayal of moms in the media. She highlights the internalized stereotypes that can create unrealistic standards for aspiring mompreneurs and the fear of judgment that can discourage moms from pursuing their business goals. Tiana also emphasizes the need for more diverse role models and provides six solu...

In this episode of Mompreneuring - The Podcast, host Tiana Starks shifts focus from entrepreneurship to the holistic perspective of mompreneurship. She discusses the importance of self-care, sharing her personal routine, including a 3-day juice cleanse and The Whole30 Reset Program. Tiana advocates for intentional eating, emphasizing its positive impact on energy levels and overall well-being. The...

In the Mompreneuring podcast, host Tiana Starks introduces the Mompreneur Mindset course, catering to introverted moms aspiring for success in business and life. The course focuses on foundational steps, emphasizing mindset, habits, and strategies for long-term success. It addresses challenges faced by introverted mompreneurs, providing insights into turning introversion into a superpower. The acc...

In this episode of "Mompreneuring - The Podcast," host Tiana Starks discusses the challenges of networking for introverted moms who aspire to succeed in business and life. Drawing from her own experiences as a mompreneur, Tiana provides actionable tips to overcome these challenges and reframe solutions to obstacles. The podcast emphasizes identifying strengths, prioritizing quality interactions ov...

In this podcast episode, Tiana Starks, the host of Mompreneuring - The Podcast, discusses the importance of leveraging personal strengths to overcome business challenges. She emphasizes that while it's valuable to learn from others, there's no one-size-fits-all approach to success. Tiana recommends reframing solutions by starting with your own strengths when facing obstacles. She shares a personal...

In this episode of "Mompreneuring - The Podcast," host Tiana Starks introduces her focus on supporting introverted moms aspiring to succeed in business and life. She addresses the question of why she chose this niche, emphasizing her personal experiences and the desire to create an authentic and welcoming space for introverted moms. The episode then delves into the main topic of goal setting, spec...

aspire to succeed in business. Hosted by Tiana Starks, the podcast provides tools and resources to help introverted mompreneurs overcome challenges and achieve their goals. In this episode, Tiana explores the benefits of journaling and discusses the Personal Business and Life (PB&L) Blueprint, a journaling method she developed. By starting the day with intention and organization, and using the...

Hosted by Tiana Starks, this podcast is an extension of her empowering blog, Mompreneuring - The Blog. Tailored for introverted moms aspiring to thrive in business, the latest episode introduces a new, dynamic format. In "From Mom to Mompreneur," Tiana emphasizes the crucial task of identifying core skills and passions for entrepreneurial success. Drawing from personal experiences, she shares her...

Join Tiana Starks, an introverted mom and entrepreneur, as she guides you in cultivating an entrepreneurial mindset, managing your life with a single planner, and creating a Personal Business and Life Blueprint for success. Discover how to turn your unique ideas into thriving businesses in her podcast, "Mompreneuring - The Podcast."