Momming, Surviving, and Thriving

This week we are in strategy season for real. Not just budgets and calendars, a full life audit. If you can audit books and workflows, you can audit your time, energy, relationships, money, and daily routines. This episode walks you through a gentle but honest review so you can release what no longer serves you and make aligned choices for Q4 and the new year. We cover: Calendar, what on your sche...

Q4 is loud, calendars are packed, and the busy badge is calling your name. This week, we flip the script and talk strategic softness , doing less on purpose so you can finish strong and step into 2026 with clarity. Softness is not quitting; it is choosing alignment, energy, and results that actually move the needle. We dig into what to say no to, what to automate, and how to protect your mornings,...

Artificial Intelligence isn’t here to replace you — it’s here to support you. In this episode of Momming, Surviving & Thriving, Myla breaks down how AI can become a powerful tool for working moms, entrepreneurs, and leaders who are juggling way too much on their plates. From meal planning to writing bios to streamlining meetings, AI can save you hours every week and help you create more space...

Are you sitting on drafts, ideas, notebooks, Canva files, and dreams — but still stuck because you’re waiting for it all to be “perfect”? This episode is for you. I’ll remind you why perfection isn’t the goal — consistency is. Every brand, every business, every podcast you admire started messy, but they grew because someone kept showing up. You don’t need flawless execution, you need presence, tra...

As women, moms, and leaders, we wear every hat — boss, organizer, visionary, and closer. But here’s the truth: we cannot build an empire on exhaustion. This week on Mommy, Surviving, and Thriving , we’re talking about one of the hardest skills to embrace yet one of the most freeing — delegation . If you’ve ever said, “It’s easier to do it myself” or “They won’t do it like I would,” this episode is...

What do your first 30 minutes look like? In this episode of Mommying, Surviving & Thriving , Myla unpacks the secret behind CEO mornings — and why those “million-dollar minutes” matter more than another 30-item to-do list. Learn how to protect your peace, set the tone for your day, and step into your work and motherhood with clarity, not chaos. From affirmations and gratitude to small movement...

In this week’s episode of Mommying, Surviving & Thriving , Myla dives into the quiet but powerful process of outgrowing things in our lives. Sometimes it’s a job you once prayed for, friendships that no longer align, or even dreams that no longer spark joy. Outgrowing something doesn’t mean it was bad—it means you’re evolving. Myla shares three truths about growth, how grief and growth can coe...

We often pray for growth, abundance, and new opportunities—yet when the new season arrives, we try to meet it with our old selves. In this week’s episode of Mommying, Surviving, and Thriving, Myla dives into the power of identity shifts. It’s not about changing who you are—it’s about becoming more of who you were always meant to be. From releasing beliefs that no longer serve you, to embracing dai...

After a much-needed summer break, MST is back! 🌸 In this episode, Myla dives into a topic we all need to hear: rest. For too long, many of us — especially Gen X and millennial women — have been conditioned to believe that rest is a reward we get after doing it all. But the truth is, rest isn’t a luxury. It’s non-negotiable. ✨ In this episode, we’ll unpack: Why rest is a strategy, not laziness. T...

This episode is your gentle, powerful reminder: You are not behind. You are not failing. You might just be out of alignment — and that’s okay. In today’s conversation, we unpack what it looks like to check in with yourself mid-journey. Whether you’ve drifted from your goals, your energy feels off, or your priorities feel like they’re no longer yours… you don’t need to start over. You simply need t...

In this Mental Health Awareness Month episode of Momming, Surviving, and Thriving , we’re getting real about boundaries — what you don’t have to carry, what you’re not responsible for, and what you’re finally allowed to release. Inspired by the words of Audre Lorde, we explore why caring for yourself is not selfish — it’s survival. If you’ve been the one holding everyone up while your own heart is...

In this powerful episode kicking off Mental Health Awareness Month , we’re talking about the weight so many of us carry in silence. The responsibilities, the grief, the pressure — all held together with a smile. But the truth is: silence isn’t strength. Healing starts when we name what we feel. I’m sharing my personal story of grief after losing my father, how I pushed through until I no longer re...

Welcome back to  Mommies Surviving and Thriving —the podcast that helps women  live their best lives  through happiness, health, wealth, and  thriving in every season ! 🌸 This April, we’re continuing our  Bloom Where You Are  series, and in this powerful episode, host  Myla Poirier  dives into  faith, femininity, and flourishing —three keys to stepping into your  stronger, softer, and more ground...

Welcome back to  Momming, Surviving, and Thriving —the podcast that empowers women to live their best lives through happiness, health, wealth, and thriving! In this episode, host Myla Poree dives into  Financial Literacy Month  with our  Bloom Where You Are  theme. Money is a key part of your growth, and it’s time to reset your financial mindset with  three powerful steps : 1️⃣  Replant Your Money...

In this soul-nourishing mini-episode of  Momming, Surviving, and Thriving , host Myla Porée invites you to pause, breathe, and affirm your worth. April’s theme,  Bloom Where You Are , comes to life as you’re guided through powerful declarations to reclaim your journey, release comparison, and embrace your unique path. Together, you’ll repeat affirmations like: ✨  “I give myself permission to bloo...

April is here, and with it comes a fresh start. 🌼 In this episode of Momming, Surviving, and Thriving , we’re diving into the real meaning of spring cleaning—and no, we’re not just talking closets. Myla explores what it means to bloom where you are , starting with your mind , body , and boundaries . From doing a brain dump to clear mental clutter, to rethinking how you nourish your body, to prote...

As we close out Women’s History Month, join us for a powerful conversation about  legacy —what it truly means and how the choices we make today shape the future for our families, communities, and generations to come. In this episode of  Momming, Surviving, and Thriving , we dive into: ✨  Legacy beyond money : The values, lessons, and opportunities we pass down. ✨  Generational wealth : Practical...

In this episode of  Momming, Surviving, and Thriving , we’re getting real about something that holds so many of us back:  fear . Whether it’s fear of failure, fear of change, or fear of the unknown, it’s time to stop letting it control your life—especially if you’re in your 40s, 50s, or beyond. Myla dives into: ✨ Why fear is a natural part of growth (and how to reframe it). ✨ Three powerful stra...

In this episode of  Momming, Surviving, and Thriving , we celebrate  Women’s History Month  by reflecting on the strength, resilience, and brilliance of the women who paved the way for us—from trailblazers like Harriet Tubman and Madam CJ Walker to the everyday heroes in our own lives. Despite battling a scratchy throat and a lingering cough, Myla dives into how we can step into our power, own our...

Our ancestors walked so that we can fly.” This Black History Month, we’re honoring the power of legacy—how speaking up, breaking barriers, and creating opportunities today paves the way for generations tomorrow. Tune in to learn how to lead with purpose, build equity, and turn struggle into strength. ✊🏾✨ 👉 Listen now and join the conversation about leadership that lifts as it climbs.

What if stepping away from screens—or even  setting up your business  —could unlock your next breakthrough? In this episode, we dive into how intentional breaks fuel clarity, creativity, and fearless leadership. 🌟 👉 Tune in to learn why asking  “What if I fly?”  might be the mindset shift you need.

Struggling to balance the whirlwind of motherhood while keeping your sanity intact?  "5 Habits to Boost Your Productivity "  is here to rescue your overwhelmed schedule and frazzled mind. This episode is a lifeline for moms who are tired of chasing perfection and ready to embrace progress. Dive into five realistic, science-backed habits designed to help you thrive in the chaos of parenting—without...

In a world that never stops buzzing with breaking news, hot takes, and endless scrolls, how do we safeguard our mental and emotional well-being? In this empowering episode of Mommy, Surviving, and Thriving, we dive into the art of protecting your peace without disconnecting from reality. Explore why it’s not about tuning out the noise entirely, but learning to focus on what we can control—curating...

Life throws curveballs. Unexpected challenges, setbacks, and difficult circumstances are inevitable. But what if you could not just survive these times, but actually thrive ? In this episode, we're diving deep into the essential tools and strategies for leading with resilience.

🎉 Happy New Year, everyone! 🎉 As we step into 2025, I wanted to kick off the year by sharing a question that I think is so important for setting intentions and mindset for the year ahead: What’s your word of the year? For me, my word is Ascend. It’s all about reaching new heights, embracing growth, and pushing beyond what I thought was possible. Now, I want to hear from YOU! What word will guide...