Momentum Sessions

This Pride Month, we’re joined by Yvette (she/her) and Crystal (she/her), the engaged couple behind CrossFit BLVD in Whittier, California, a fitness community built on inclusion, trauma-informed coaching, belonging, and lifelong wellness. Before becoming entrepreneurs, Yvette spent 13 years working in public service and child welfare, while Crystal built a career in public health, health education...

This week, we’re joined by the founders of Cabot & Main for a very honest conversation about leaving corporate life and building something of your own. We get into the messy middle of entrepreneurship:  ✱ quitting the stable paycheck  ✱ redefining success  ✱ building a business with your friend  ✱ and whether entrepreneurship actually gives you more freedom… or just different problems This epi...

This week, we’re joined by the creative brain behind MiMo’s entire brand identity: Gracie of The Frog Studio. The woman responsible for the asterisk tattoo permanently living on all three of our bodies now. Casual. We talk about what branding actually is and why prioritizing strategy and creativity matters more than ever in a world where everything is starting to look the same. We also get into on...

This episode starts with getting fired from our 9–5s… and ends with building MiMo. Cheyenne and Lauren get real about the day everything blew up, what corporate instability taught us, and how getting pushed out became the thing that finally pushed us forward. We talk fear, finances, identity spirals, burnout, betting on yourself, and what entrepreneurship actually looks like behind the “quit your...

Before MiMo became a marketing agency, it started as three women being wildly over the BS. In our very first episode, we’re pulling back the curtain on who we are, how we met, the corporate chaos that shaped us, and why we decided to build both MiMo and Momentum Sessions from the ground up. We talk toxic leadership, burnout culture, and what happens when you stop waiting for permission and build t...