Moments with Talk2Tate

Providing insight on how to navigate change with a psychological and Biblical perspective. Combining these approaches fosters psychological resilience by equipping individuals with coping strategies and biblically reinforcing faith in divine guidance, ultimately leading to personal growth and spiritual maturity.

#Relationshipsmatter #loverofjesuschrist #Mentalhealth #Marriage #friendship #workrelationships

Setting intentional goals that are aligned with your core values and from a biblical perspective. #gratitude #goalsetting #mentalhealth #relationship

#selfcare #rest #mentalhealth #pivot #dontgiveup #selflove

Changing the narrative! Your story, embrace it and own it. Being uniquely you!! #mental health #changing narrative #positivity #self love

This episode is about sex in marriages.  How and what you think about intimacy, foreplay and sex.   #Mental Health #Marriage # Intimacy #Foreplay #Sex #Podcast

Offering love, respect and grace in your marriages and relationships. Love, respect and grace is vital to a relationship. #love #respect #grace #mental health

Random talk on various topics. Workload balance, discipline, self care, and upcoming events! #mentalheath #selfcare #worklifebalance

2021 Setting goals for your relationship, understanding it is necessary to be successful in your marriage. #goalsetting #relationship #couples #Marriage #Marriagegoals #Therapy #Love

We’re living out what we’ve spoken over our own lives. Encouraging one another and understanding we’re never alone.

Do you often feel like you are not enough? Learning to move beyond past mistakes and hurt and walking into purpose.  You are enough to accomplish your divine purpose in life. #selfcare #selflove #purpose #intentional

Do you often feel like you are not enough? Learning to move beyond past mistakes and hurts and walking into purpose. You are enough to accomplish your divine purpose in life!  #selfcare #selflove #purpose

Self-care isn't being selfish. Our words have power, how are you using your words? #Self-love #Self-care #Wordshavepower

What are the signs you're not experiencing self-love? Learning to love your self. #Self-Love #Mental Health #Self-Care 

What is self-love?  Are you taking care of yourself?  Self care is  one of the many characteristics of Self-Love. #Self-love #mental-health

Checking In - Taking care of yourself and others. 

Continuation of Part 2 - defining toxic relationships and why people find themselves in them.

Defining “toxic relationships”, the characteristics and behaviors of an unhealthy relationship.

Mental Health Check In and encouraging everyone to make their voice count and vote!!!

We're checking in on you and your spouse/partner to see what coping mechanism you're using during COVID19? Part 2

We're checking in on you and your spouse/partner to see what coping mechanism you're using during COVID19.  

Interesting discussion on self care.  What is it, why is it necessary and what are you doing to take care of you?   

Introducing my new podcast "Moments With Talk2Tate", sponsored by Talk2Tate Counseling Services. Understanding mental health is real and bringing awareness to Mental Health Awareness Month.