moments with Norma

I hear some people say, they have haters and enemies and we can spend so much time thinking that it's because of others or the people we care for why life as not been the best outcome for us and the truth is we are our biggest enemy

How are we preparing ourselves for the changing world life does not move backwards but life moves into the future and the future means changes

Some points we should consider to take care of our health as health is our true wealth for our long term wellbeing

How are we feeding and preparing our mind this is a question we should be asking ourselves as we must all grow and expand as everything around us feeds and influence our mind

Staying focus with our thoughts and feelings the people and the world around us can influence our thoughts and feelings how can we learn to manage our energy

The power of our minds is limitless what we seek is already ours and is already within us we just need to change the language of our minds

OUR MIND IS A SURVIVAL MACHINE WE NEED TO STRETCH OUR SELF OUT OF OUR COMFORT ZONE THE MIND KNOWS EVERYTHING BUT IT MUST BELIEVES WHAT IT KNOWS

Can you imagine how life would be if we use more of our possitive mind life is not luck we are the gate keeper of our mind

We waste such time waiting for the right person the right conditions to make us happy then we get so sad and disappointment when we can't find the right person or the right conditions to make us happy

The emotional pain that we mostly experience in our life comes from broken relationships with our mother father sisters brothers close family members close friends and lover's the feelings are the same whether with or with out sex we conduct ourselves the same way being jealous being attached being co-dependant

We have all experience emotional pain we all face and deal with our pain differently our pain is pushing us to grow

As parents when our children is going through their development stage of learning to talk one of the word we teach them is to say thank you as adults now going through our life why are we not using thank you in our daily life

We are our brothers and sisters keepers we are one with the universe we are one with life and one with all things

Our life journey is not static it's always moving and changing through all our life experiences we have had and are having

FEAR IS OUR BIGGEST ENEMY IT STOPS US FROM MOVING FORWARD IS STOPS US FROM LIVING OUR POTENTIAL IT STEELS OUR JOY HAPPINESS AND LOVE

Every person who comes into our life and we fall in love with is an opportunity for us to grow for us to find our purpose for us to work on ourselves so we can become that better version of our self

Our emotions are the things that our bodies stores up our emotions and as emotions are energy that can become stuck in side of us and not being released it turns our body cells into the things we become sick from

WE ARE THE AUTHORS OF OUR LIFE STORY THE PEOPLE IN OUR LIFE ARE OUR SUPPORT ACTORS THAT HELPS US TO PLAY OUR STORIES

Self hate comes in many disguises and we can express it in so many different ways and sometimes we don't even know that we are expressing self hate

When we change what we think how we think we change what we do weather we are challenged with fear addictions love hate friendship loneliness we all at some point want change

The first organ that develops in a human fetus is the heart the heart is an energetic organ That attracts positive or negative emotions that we experience through our feeling

The things we are fighting is not out side of us but with in us we cannot change what's happening outside of us until we change what's going on inside of us

This episode is how to become descipline and focus to remove old behaviour and mind set and create new program that better serves using descipline to mould and correct

Love with out condition with out expectations care for people with out expectations be of help to others to give them. Hope

How society label human condition by being so judgemental that turns into anger when we judge other we judge ourselves forgetting all experience is for our greater good