Moments with Chrissy: Lifestyle & Relationships

In this episode, the second part of this session - we dive into the definition and beauty of `wabi-sabi`. I also share my experiences with it. There are 4 simple yet may be challenging ways for you to also incorporate it in your life, these ones I have shared are what I have used in my own encounters. Enjoy!  To reach me, you can find me at momentswithcrhissy@gmail.com

So excited for this episode as I get to share something I am genuinely very fascinated about. In the first part of this conversation, we will be learning what the Japanese terms: Ikigai and Wabi-sabi means. Here, we will dig deeper on what the 4 factors are in the Ikigai realm and trust me, this is such a magical journey for me that finding my 2017 diagram blew my mind, because they really led me...

I'm bringing in Hannah To  (IG: @hgdt) - Founder of OwnBloom (IG: @yourownbloom)- who I met in school campus before I moved to Canada. She is a spirited human, encapsulates a hidden Siberian tiger filled with care for others, curiosity in the world and passion to share with her community. In this episode, we talk about what brought her to where she is right now, her main energy sources and we...

We will be talking about lots of celebrations in this episode. I think this is a lighter topic where we would go over this long weekend's list of events: say hello to Chinese New Year, Galentine's, Valentines, Family and Presidents Day. There is so much going on and I can't help but chat about some research I've done and also my perspective when celebrating these events (curren...

This is probably one of the easiest episodes for me to talk about because I truly believe that life happens for us. Here, we will discuss and learn to accept the chaotic nature of life and find ways to keep our flow and momentum going because who doesn't want to have a good time! I'm also sharing 5 steps to deal with the overwhelming circumstances that surprise us and trust me, they&apos...

In this episode, I brought in Mary - our simple gal with wild dreams - to share her story on how she moved from Canada to Japan and landed her dream job. She currently work in one of the top 3 software firms as a talent professional. We go over her...

Sometimes, we build up a story in our minds that forces us to make circumstances to be what we want it to be when really, letting go would bring us more happiness and solitude. In this episode, we will tackle and discuss fears, frustrations and ideas of...

Happy 2021, everyone! Let's talk about how people don't talk about the complexity of turkey prep, roasting, carving and cleaning AND also the process of making turkey gravy. It's a gratifying process - would be more gratifying if I started in the...

Struggles turned to blessings - I'm ready to turn the page. Looking back this year, I am glad of how much I have learned and experienced in and of this world. In this episode, I'm happy to share what this year has taught or I'd say reminded me about the important things about life. Thank you 2020 for giving me answers to the many questions I had. Here's to more discovery!

We are busting 3 myths on being your own best friend, which probably took me all my young adult years to get be fully comfortable talking about. Main themes revolve around hiding emotions, being positive all the time, and setting outcome-based goals. On top of all that goodies, I shall sprinkle you first with lots of feel great memories of a Filipino Christmas, my roots!

Today, I'm bringing in Alaa Elnagdi, my brave kind-hearted gal to shed some bright lights on difficult and uncomfortable  yet important topics. We talked about taking the high road of really investing in our personal growth unapologetically because then...

In this episode, we will talk about how to cope and how it feels like to lose someone close to you, what death of a loved one sits itself in my heart and soul, how to move forward. If you're going through something similar, I hope that you can honour...

In this episode, we're ending with something special for the heart, soul and mind. We are first diving into the topic of bringing ourselves and others on a pedestal and the challenges of that. There will be a lots of self-love and relationship chit-chat...

In this episode, I'm bringing in someone close to me - my brothaaa who I am ultimately proud of. He's joining us to share some tidbits of his story and how he overcame as well as arrived his current state of mind. I'm always grateful for his presence so I hope you enjoy his take on life. There's so much to explore & we've come so far since moving to the upper east side of North America!

You are enough. You are doing a great job. You can give yourself the permission to take a break and rest well. I've highlighted 5 ways that you can keep loving yourself - as this will allow you to manifest your future being. Start now - your future self would thank you for it. You are your own best friend. I do this so I am able to be my best version to the people I love.

Here, we'll chat a bit about how it feels like to be lost & how to be okay with it. Let me show you the way, my friends. It can be quite a chaotic ride but it's the journey that surpasses all the trouble and challenges involved in getting there - you choose your own destination. And if it helps you, don't forget to ask yourself the 3 questions I included in here whenever you face a big decision. O...

A short intro on my podcast. The why, what and how!