Moments with Chrissy: Lifestyle & Relationships

Let it go :) (not much else to say) enjoy this episode everyone!!

Having siblings can have its advantages and disadvantages but we definitely got lucky in this lottery because we got each other to lean on during the sunny and the rainy days. It's not a perfect relationships and despite growing up together for more than 25+ years, we still have our flaws and quirks in getting along. However, what gets us going is our strong connection with each other and cont...

Everything's shifting yet we all still have to work to earn a living in this economy. One reality has not changed: we still have to do our jobs - it could be full-time, part-time, contractual, casual or freelancing. Those are all part of one's own career. What is a career? What makes us stay in the same job for many years and what makes us want to look for something better? Listen in to le...

You are not alone! However, if you decide to do things alone, that can also be a fun activity - internal validation is more impactful and important than external validation. Your compass and intuition needs silence to fully register complicated emotions and thoughts so grace yourself with space and time on your own. Enjoy this episode alone or not ;) Do you want access to unlimited and quality mus...

Let's talk about friendships! Such a sweet and lovely topic - also super important and vital to our lives even though it can be underrated. We'll dive into the definition of friendship, its benefits and challenges and how to nurture them through life and circumstances. It's gonna be a beautiful and hearty chat, so join in. Do you want access to unlimited and quality music to use in you...

Happy Friday, Cheerios! (Yes, I've been eating a lot of Cheerios lately haha) I am finally and happily back! Life had surprises for me and I chose to be present in those moments. In this short and sweet episode, I share some exciting news and a conversation on purpose, mostly redefining my purpose of continuing with this Podcast journey. I have looked back and eager to keep looking ahead so si...

In this episode, we are joined by a none other than The Marketing Nomad! Prithvi Madhukar is a digital entrepreneur and business owner that has grown exponentially in the past 2 years, where she works with 60+ clients from 8 different countries. With life taking its turns in directions that are unexpected, Prit was able to navigate her life from her MBA to her career in a global marketing firm in...

In this episode, we are joined by the graceful and kind-hearted Jenny Toh, a trained Lawyer in her previous life and currently the director of River Life Coaching , coaching individuals to align their career and life goals with their values and strengths. Our conversation is truly heartwarming and wholesome as we tackle discussions of the heart, finding our purpose while being able to surrender to...

We are graced by Keith Gilmore's calm and kind presence, his stories and understanding of nature as well as the beauty of true freedom by expression of our highest selves. Keith finished his Bachelors in Psychology and Masters in Writing, is a Co-Founder of Texture Life Coaching , one of the top ranked psychedelic integration coaching programs in the United States, where he is able to use his...

It's just me in this episode so let's catch up, lovelies <3 Happy New Year!! Join in as we chat about what is the word of my 2022, how I am hoping to practice that and why I chose it. You get to hear about my astrological signs too. Woo hoo! How can we plan to thrive for a better tomorrow - by having a plan, YES. It's hard to make plans in an era where nothing is certain but ther...

We are joined in this episode by Brandi Heather, Disability and Inclusion Education and the Selling Author of "Return to Play". Together, we unlearn and learn methods and appreciation of finding joy in play in our daily encounters. During the pandemic, there is so much in our current society that is missing the fun that we all once had in maybe, our childhood where we get to go outside,...

In this episode, we are joined by Jerry Fu - a Conflict Resolution Coach for Asian-Americans. Here, we tackle conversations on expectations on what being an Asian is, dealing with adversity and diversity in our perspectives as children of immigrant parents, some fun conversation on the beauty of Salsa dancing, and the importance of good leadership in day-to-day encounters professionally and person...

Today we are joined by Aleya Harris, an inspiring and empowering conversation on turning lemons into lemonades - from a layoff to a successful entrepreneur managing her own team in Flourish Marketing and enabling businesses to thrive in their marketing strategies. Aleya shares some of her insights on how to nurture a team of professionals and how to stay on track being an entrepreneur during these...

In today's episode, we are joined by the amazing Kim Kimball - a wonderful human being and genuinely kind soul who I very much enjoyed having a vulnerable and important discussion with. She is joining us with numerous and diverse life experiences, which is why I find (I'm sure as a listener you will as well) Kim very personable. Kim has ventured out in the world and seen life in many ang...

We are joined by Jessica Tietjen in this episode where we get to dive in the importance of good HR leadership in organizations, living an exceptional life and how it has been experiencing different lives from being in law to becoming and HR leader, mother and now, writer. Jessica brings a lot of insight on how we can thrive at work as a leader or as an individual contributor, her journey as a moth...

In today's episode, we will be joined by an award-winning writer, content marketing expert, and the founder of Jasmine Williams Media, a boutique content marketing consultancy serving a global roster of industry-leading companies and visionaries. Jasmine joins our conversation around the life of a freelancer while managing one's own business and where it all began, the passion towards wr...

Today's episode will be a heavy yet beautiful discussion on how we can help each other address and heal from all the trauma we may have experienced growing up as Asians in the western society. It's time for us to accept our own heritage and be proud of it by supporting and advocating for our community's growth. Jeffrey Le is a talented, passionate, dedicated and reputable individual...

Today's episode, we are joined by our one and only fave Wealth Coach and Ivy League Graduate, Michael Kim (aka Mike!) - This is by far one of my most enjoyed episode as we tackle money theories and discuss the importance of understanding the worth of money's ability to provide us opportunities to live a better life. Mike is helping working young professionals in Canada take control of th...

Hello, it's me again your gal, Chrissy! It's a birthday special, a quick catch up with me before we dive into the deeper topics of life. I really missed y'all, and truly excited to share you what's in store with the second season. For now, let's chit chat about my visit to Vancouver, co-facilitating and creating a virtual workshop over the summer time PLUS how my Highway p...

Being a mom can be rewarding but it's definitely not easy because as much as mothers try to navigate this new chapter of their lives. I'm bringing in my mama for this season finale as we wrap up, what better way to end a chapter of this podcast journey than the one who raised me, this strong kind and loving woman! There are lots to uncover here from the challenges to being a mom, her fav...

Join me in this light-hearted conversation on how I feel with spacing out and emptying our minds in efforts to better our body, heart, and soul in addition to our interactions with others. A quick, short but sweet episode that talks about when I started to feel this importance and why I want to share this message to you. Hope you enjoy :) Buzzsprout - Let's get your podcast launched! Start for FRE...

Let's first acknowledge what's going on in India, I hope that you get a chance to read what's going on, add them in your thoughts/prayers and find ways to donate/aid those who are in need. In this episode, we discuss the importance of looking out for one another & sharing the beauty of kindness - with acknowledging the fact that we can't please everybody. How do we deal wit...

Join me as I bring our most adventurous friend, Juan Artigas as he shares his story from moving to Mexico to living in Toronto and now, Vancouver! From back-country to cross-country hikes to meetings strangers turned friends on the road, Juan has become everyone's go-to person if they want to learn a thing or two about the world, history and life.  Juan always has got a story to share about h...

Life is filled with so many events, relationships and decision and the best way to live it is to learn how to accept the importance of accepting, embracing and allowing for change to take place. Here, I'll share how change is good, when it is good and FOUR takeaways on how to make the most of adapting to new situations. When it gets tough and rough, we must acknowledge our own strengths in ta...

Meet Maithili Venkat (IG: @maithilivenkat), who is  a visionary in the film industry who continues to build a life of purpose, intent and community. We met up in University in a fun Dance Class for school credit - from then on, the universe kept us connected in many ways than one. Here, you can learn appreciating lessons and experiences that shows up on your doorstep and treat it as one of the man...