Moments That Define Us Podcast

Todya's epoiside is about money, but not just how to make money but how to help build better, healhier, happier world, planet, community with money we have. Today's guest is certified financial planer and money guru, Meera Shireem Meyer, whos mission is to help women build wealth , feel good about it and make a great impact. Meera is a first generation American, both parents immigrated to the Unit...

In this solo episode, host Iryna gets personal — sharing the life events that led her to pause the podcast to care for her family and prioritize her own well-being. She opens up about a major project she's been working on, gives a sneak peek at what's coming in Season 7, and reflects on why creativity is so central to who she is. This episode is also packed with wisdom for the Class of 2026 — from...

We are back with an incredible conversation with Sayre Blake, Technical Founder and CEO of SkillSaige — an AI-powered soft skills training platform. With over a decade of experience in the tech industry, Sayre is now building a women-led, Boulder-based app dedicated to soft skill development, helping people grow through their own defining moments. Sayre shared the mission driving SkillSaige: that...

In this episode , Iryna sits down with Ali Duncan who is the founder, creator, and visionary of Urban Sanctuary, the only black owned studio in Denver and in Colorado. This conversation is full of defining moments, from Ali's upbringing in Fort Collins, Colorado to opening a yoga studio in a historic neighborhood of Denver call Five Points or "Harlem of the West", in a historic, the Douglass Under...

This mini episode is all about women's empowerment, conection and why we need more women entrepreneurs. Our host Iryna was part of an amazing event , Bloom and Brilliance, the event by women and for women. In this episode she talks about some of her takeaways from the event, why it is extremly important to support other women and inspire our next generation of young women. Enjoy this short episode...

The guest on the podcast today is Otisa Eads, the founder and owner of Otisa Eads,LLC https://www.otisaeads.com/about . Otisa has quite a story. Born is a very small town in Kentucky, she always dream of bigger things. She shared a big defining moment that happened after college that i think a lot of our younger listeners will relate. She was set to go to California with her then boyfriend but lif...

Today's episode is all about beauty, confidence and uplifting women. We talk beauty that comes from within, how to achieve confidence and why it is so important to support and uplift other women. The guest on today's episode is Kim Davis. She is a makeup artist with over 20 years of experience in the makeup and beauty industry and she is the owner of Kim Clay Artistry, located in Colorado Springs,...

How you ever heard of a black swan event? Do you know what a black swan event is? A black swan is a catastrophic incident or event that no one could have foreseen or imagined because of its unprecedented impact. On today episode we have an international author Helen Hynson Vettori. What a privilege it was to speak to this amazing author. She currently has 2 books out from her trilogy, "Black Sawn...

"Self-love is the foundation of our loving practice. Without it our other efforts to love fail. Giving ourselves love we provide our inner being with the opportunity to have the unconditional love we may have always longed to received from someone else" , this beautiful passage is from the book by bell hooks-"All About Love". Today's episode is all about love, self-love, love for our communities,...

Our guest on the podcast today is Lani Gonzales. She is a clinical hypnotherapist, author, and keynote speaker . Lani shared many defining moments , some that include childhood trauma, rape, sexual abuse and story of family member who committed suicide. This episode is heavy and enlightened all at the same time. Lani spoke very openly and beautifully about her life story, being an immigrant , expe...

Welcome to season 6!!! Our first guest is a novelist, Leigh Shalloway. She wrote an incredible book called "Journey back to you". In today's episode Leigh shared her experience with mental health, being diagnosed with clinical depression at 30 , and how that deepen he writing. She opened up about experiencing emotional extremes and how it allowed her to write characters who feel real and complex....

In this final episode our host Iryna is doing a recap of season 5 (the season of women) and of 2025 all together. She is talking about lessons she's learned from her guests in season 5, lessons she learned so far by doing her podcast , why it is important to stay consistent and what is is proud of. This episode is short but its full of gratitude! #whatsyourdefiningmoment #sharingourstorieshasthepo...

Today's conversation is the one for the soul. It will feel your heart with so much hope & love. Iryna sat down with Wafa Saeed, a brilliant woman, an immigrant an avid reader, humanitarian and a proud member of the Sudanese community. Iryna & Wafa talked about their stories about coming to America, what it means to be an immigrant and where do we really belong as immigrants. Wafa shared so...

It was such an honor to have Suzzie Vehrs, the founder and owner of She Births Bravely on our podcast. She is a certified doula, based in Seattle Washington, who has been part of almost 300 births. Suzzie also provides childbirth education and and abundance of resources on pre and post birth. Check out her resources here: https://shebirthsbravely.myclickfunnels.com/sbbbc During our conversation wi...

Today's episode is a special one. Iryna is talking to Eman Abdur-Rahman, who is a mom and entrepreneur. Eman had quite a journey when it comes to motherhood. With her first child she had a very difficult birth followed by severe postpartum depression and in the midst of going through postpartum depression, she started her business. Eman tells a story of how starting her business while battling pos...

Today's episode is all about motherhood. Iryna opened up about her journey, her pregnancies, breastfeeding and why being a working mom makes her a better mom, why showing her kids there are different options out there is very important for her. Do you want to be a stay-at-home mom or go back to work, should you breastfeed or give your baby formula? Why women still judge other women for choices the...

Today's conversation is about a mom , who lost her son to a gun violence, and how through grief and with a help of a very strong community she created a foundation to keep her son legacy alive. Angel Shabazz is the founder of The DJ Armstrong Foundation. The mission of the Foundation is twofold: to empower young people and families through scholarships, mentorship, mental health support, and grief...

Today's episode is dedicated to all the teachers and educators everywhere. Teachers are there to help us raise our children and create defining moments that are fundamental in our children's lives. Our guest today is Rachel Schopp, former classroom teacher with over a decade of experience and founder of Allied Education. Allied Education is dedicated to providing personalized guidance and support...

On today's episode we have a licensed therapist China Borjas, she is the Founder of Ubuntu Wellness LLC - https://www.ubuntuwellness.me/ Therapist corner is a new segment on Moments That Define Us Podcast and you can write in your questions for our therapist to momentsthstdefineus@gmail.com. Today, we got to know China and her defining moments that led her to become a therapist, from her family bu...

On today's episode Iryna had a great conversation with the CEO of Helios Worldwide, Yuki Bi. They spoke about leadership , specifically women leaders and how even in 2025 , even in industries that are targeting women as their primary customers, there are not enough women in the decision making positions. AI has been a big topic , especially in the past year and Yuki gave her take on positive and n...

In today's episode Iryna had one of the most honest, open and vulnerable conversation with the a certified Image Consultant, celebrity stylist, and keynote speaker, Celeste Moore. Celeste shared some of the hardest moments that happened in her life to shape her to be the woman she is today. She shared the lessons she learned going through divorce at 22 and building her empire as a single mom. Cele...

In today's episode Iryna is in conversation with a Keynote Speaker and Feminine Leadership and Soul Coach , Ber-Henda Williams. She is a resident of Detroit and woman with many gifts and so much wisdom. Ber-Henda offered a very valuable lesson to our listens on how to find your your true calling in life or as she calls it "your soul's calling". She spoke about some of her defining moments that lea...

Welcome back to Moments That Define Us Podcast. This is the first episode of season 5. Our host Iryna is talking about what's happening in the county today when it comes to immigration, what it means to be an immigrant, and why its extremely important to treat everyone with kindness. She raised a question "What would you do if you had to flee your county and save your family, provide a better life...

In today episode Iryna is joined by Lisa Conway. She is a beautiful human, a heart-led human who opened up in such a vulnerable and authentic way. Today Lisa is a mom, wife, business owner of a hair salon called Vantage Salon in Arvada, CO, community member and so much more. Life hasn't always been easy for Lisa. She started living on her own at the age of 16 in NYC and had to grow up fast but the...

A few weeks ago, Iryna had a chance to have a wonderful conversation with the CEO and co-founder of a Detroit based social enterprise Rebel Nell, Amy Paterson. Rebel Nell is a women owned and mission driven jewelry company. Not only each piece of their jewelry has a unique story but they use reproposed graffiti in their jewelries. "Rebel Nell is a social enterprise that provides employment, equita...