Moments Podcast

How is it 2024 already!? Today is the first episode of 2024! We are starting off the year right with diving into 24 New Years Resolutions for 2024. In this episode, we talk about: ⁃ Reflecting on 2023 ⁃ Ins and Outs of 2024 ⁃ Resolutions for 2024 ⁃ Who am I? ⁃ My word of the year ⁃ Consistency With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lex...

Today we chat about what true love has taught me this year. In this episode, we talk about: Being the real you Fearing the future of a relationship Enjoying the present The love glow How my life has changed by experiencing true love It is okay to argue Continue dating each other  With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=e...

We are keeping today’s episode super casual as I record the podcast while on a 5 hour roadtrip! Let’s recap what the heck happened in November. I feel like I conquered the world but sent my mind in a whirlwind. I’m working on calming it and I wanna tell you all about how I am, just incase you need to too :) In this episode, we talk about: Anxiety in large crowds Mindfulness  Awareness of my though...

We are entering the Holiday Season which comes with the good, the bad and the ugly - so let’s talk about it! In this episode, we talk about: Staying positive during the Holidays The hard conversations at family gatherings Uncomfortable conversations Staying confident in who you are Food & body image struggles The Wednesday night before Thanksgiving  With love, Lexi Hidalgo Keep up with my life on...

Welcome Kelly Brookbank to the podcast! I am so excited to have Kelly on today’s podcast and dive into everything there is to talk about when it comes to yoga. Kelly has been teaching yoga for 25 years and has been an instrumental part in my life not only in yoga but in my mental health journey.  In this episode, we talk about: Kelly’s journey to becoming a yoga teacher 25 years teaching yoga The...

Today we have a very special guest joining us, Jed is one of the coolest dudes I’ve met. Not only does his story inspire me but his mind does so even more. He traveled 14,000 miles on bike for 16 months but somehow that’s the least interesting thing about him and his story. Tune in! He shares all about what its like finding yourself at 30 years old, and everything in between  In this episode, we t...

There are so many positives to both living alone and living with roommates. Today we dive into my personal experience living alone and living with roommates, as well as answering some of your questions.  In this episode, we talk about: The positives of living alone Living with roommates in college Boundaries that you create when living with roommates Communicating with your roommates Why it is ess...

Today we get vulnerable and deep! We are reading through some of my old letters and your letters that you have submitted to me. Journaling and writing letters is so therapeutic for me. If you relate to a letter shared, listen to it as if you wrote it yourself. Challenge yourself this week to write a letter to yourself and see what can come from it.  In this episode, we talk about: The importance o...

Becoming an adult and growing up is something that none of us can mentally and emotionally properly plan for. Today, Lisette and I dive into what it’s really be like for us to grow up.  In this episode, we talk about: moving away living on our own anxiety and fear With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Moments IG: ht...

Today we are continuing our chat about love and what it’s like diving into a relationship. In this episode, we talk about: ⁃ What ifs in relationships ⁃ How to balance prioritizes in a relationship ⁃ Allowing yourself to be loved ⁃ How to not chase ⁃ Having hard conversations With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Mo...

Let’s dive into dating and what it’s like to be in a healthy, loving relationship. Now… I know this is a super scary and vulnerable risk; however, if you find the right person, it makes it all the while worth it.  In this episode, we talk about: How to let someone new into your life First dates Taking a break in a relationship Intimacy and sex Communication with your partner With love, Lexi Hidalg...

Come join me for a conversation with someone who is a very bright light in this world. We are so lucky to sit down and talk with country artist Avery Anna while we talk about all things growing up, mental health and advice that has impacted us.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Words of wisdom and pieces of advice from a mom and a daughter just figuring out life one day at a time. Wouldn’t want to have any other guest on my 100th episode of The moments pod. Thanks for sticking around ❤️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode we dive into what I am currently dealing with and how it is affecting my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The lessons my parents have taught me that have made me exactly who I am. Lessons I think hold a lot of value in my life and hopefully can in yours too. Getting into detail on why it’s so important to stay humble, be aware of your friendships and how to keep chasing your dreams. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some of the reasons I do the things I do and am am the way I am. My history with mental health, college, adhd and my family. Of course with a bunch of added word vomit  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friendships are something we all want, crave and love; however, sometimes they can be really tricky. Here are some things I have learned about friendships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we dive into going back to school. There are a lot of emotions and feelings that come with going back to school, both positive and negative... so let's chat about them :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we dive into my notes app. Here are some quotes, phrases and sayings I love and truly try to live by. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I sad down with Dr. Leon again while we deep dove into all the things mental health related from anxious thoughts to life tips. I am forever inspired by Dr Leon and I’m sure you will be too- tune in :)  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I sad down with Dr. Leon again while we deep dove into all the things mental health related from anxious thoughts to life tips. I am forever inspired by Dr Leon and I’m sure you will be too- tune in :)  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life gets lighter when we start small, and our goals, more attainable. One step at a time. Listen in if you’ve been searching for some motivation. This mantra pulled me out of a dark place and I think it might do the same for you

The way that you think effects everything about who you become, realizing that changes everything. You have the power to control your life. It always starts in your mind. Talk with me while we deep dive on how this pattern works  Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many of us are unaware of what’s even going on in our bodies and why we feel the things we feel. Take a deep dive into your super human cycle with me and understand yourself a little bit deeper.  Learn more about your ad choices. Visit podcastchoices.com/adchoices