MomDocTalk with Kristen Cook, MD

Send us Fan Mail In this episode of MomDoc Talk, hosted by Kristen Cook, Kristen delves into the complexities of body image, particularly for women. The discussion highlights the impact of societal standards on self-perception and the historical shifts in beauty ideals. Emphasizing the importance of self-acceptance, Kristen encourages mothers to embrace the physical changes from pregnancy, referri...

Send us Fan Mail In this episode of MomDoc Talk, host Kristen Cook delves into the complexities of helping children navigate trauma and difficult situations. The discussion highlights the importance of acknowledging and addressing trauma in children, recognizing that different age groups process traumatic events uniquely. Emphasis is placed on the critical role of parents in providing emotional su...

Send us Fan Mail In this episode of "Mom Doc Talk," pediatrician Dr. Kristen Cook discusses effective parenting strategies, focusing on the difference between discipline and punishment. She emphasizes the importance of modeling behavior, providing consistent discipline, and clear communication. Dr. Cook explains that discipline aims to teach and support children, contrasting with punishm...

Send us Fan Mail In this episode of MomDoc Talk, hosted by Kristen Cook, a mother and healthcare professional recounts a traumatic experience involving her daughter, Savannah, who suffered a febrile seizure on March 18, 2017. The speaker shares the emotional turmoil and challenges of managing a medical emergency as both a parent and a pediatrician. She emphasizes the importance of being prepared f...

Send us Fan Mail In this podcast episode, pediatrician Kristen addresses parents' concerns about their children's social interactions and developmental play stages. The episode educates parents on the stages of play identified by psychologist Mildred Parton, from unoccupied play to cooperative play. Kristen reassures parents that various play styles are normal and essential for psychosoc...

Send us Fan Mail In this podcast episode, Dr. Kristen Cook, a pediatrician and parent, discusses the concept of "parenting the child you have." She emphasizes understanding children's unique perspectives, interests, and emotional needs. Dr. Cook shares practical strategies for avoiding triggers for misbehavior and highlights the importance of modeling desired behaviors. She advocate...

Send us Fan Mail In this podcast episode,Dr. Kristen Cook addresses the myth of perfect parenting, emphasizing that mistakes are inevitable and part of the learning process. They share personal experiences, including a story about a feeding mishap with their infant, to illustrate the guilt and shame parents often feel. The speaker encourages parents to embrace their imperfections and use mistakes...

Send us Fan Mail In this podcast episode, Kristen delves into parenting techniques, emphasizing the importance of maintaining a calm exterior during challenging situations with children. They introduce the "duck on a pond" technique, which highlights the need for emotional regulation and rational responses to children's misbehavior. Through personal anecdotes, Kristen illustrates ho...

Send us Fan Mail In this episode of "MomDoc Talk," Dr. Kristen Cook, a pediatrician and experienced parent, addresses the common parenting challenge of using yelling as a disciplinary strategy. She shares personal anecdotes and scientific insights to explain why yelling is often an instinctive reaction but ultimately ineffective. Dr. Cook emphasizes the importance of self-awareness and u...

Send us Fan Mail In this podcast episode, Dr. Kristen Cook, a pediatrician and parenting expert, shares her insights on the complexities of parenting. Drawing from her medical expertise and personal experiences, she addresses the conflicting information parents often receive and emphasizes the importance of understanding child development. Dr. Cook explains how recognizing the developmental stages...

Send us Fan Mail Welcome to MomDoc Talk, where real-life parenting meets medical expertise! Hosted by Dr. Kristen Cook, a seasoned pediatrician and mom, this podcast is your go-to resource for evidence-based insights on child development, health, and raising well-rounded, compassionate kids. As both a mother and a pediatrician with over a decade of experience, Dr. Cook understands the challenges p...