Kay-Kay Smith

Mom Stuff Coffee Shop- Rebuilding Life After Trauma

Religion EN ↓ 95 episodes

Welcome to Rebuilding Life After Trauma, a faith-centered podcast created specifically for faith-based moms who are rebuilding their lives after traumaRebuilding Life After Trauma is a faith-based podcast for moms rebuilding life after trauma, navigating motherhood after childhood trauma, generational trauma, and emotional wounds…Motherhood carries deep ebbs and flows, especially when layered with childhood trauma, generational trauma, relationship trauma, church hurt, career setbacks, and the unexpected traumas of life itself. This podcast holds space to unpack it all, honestly, gently, and w...

Author

Kay-Kay Smith

Category

Religion

Podcast website

www.kaykaysmith.com

Latest episode

May 19, 2026

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Episodes

How to get out of a relationship with a narcissist? with Nigel Beckles 08.04.2021

Are you wondering how to get out of a bad relationship?  Author/Podcast host, and Relationship Coach, Advocate against Domestic Violence,  Nigel Beckles stopped by the MomStuffCoffeeShop to dismantle narcissist behavior.  Nigel Beckels is the Author of 'How to Avoid Making the Big Relationship Mistakes!' Contributor to movie documentary 'Looking for Love.' Certified Relationship Coach How do you r...

Relationship Advice Podcast 01.04.2021

So, if you're wondering about relationships, you're in the right place this month.  In order to find the right relationship, you first must find yourself.   So, what is the best healthy relationship advice?  Do you have relationship advice questions?  This show is packed with the best advice for truly loving yourself and showing you the importance of self-care.   This series on relationships will...

Decluttering your home to declutter your life with special guest Teddreiya Marriott 25.03.2021

How does a home full of clutter relate to your mental health? How can you begin to start your clutter-free journey with tools from an expert? What in the world do we do with all that paper? In today's episode, I talk with professional organizer and business owner, Teddreiya Marriott.   She gives us tools tips and strategies on organization, paper control, teaching our children to become neat, clea...

Declutter your path with special guest Daniel Levin 18.03.2021

This conversation is filled with so much food for your soul and fuel for your life.  Not only does Daniel Levin help us to untangle hard conversations, our paths, and our businesses, but he give so many gems.   How do we know which path God has for us?   How can we ever walk into our life's purpose and have the courage to leave our jobs?   How do we finally find joy and inner peace?   Daniel Bruce...

Declutter the Gut/Brain Connection to Digestive Issues with special guest Laura Martin 11.03.2021

The way we think has everything to do with the way we feel on the inside.   Have you wondered why you may be suffering digestive health issues? Could it be related to your brain?   Laura Martin, a certified Digestive Health Specialist has developed a formula that's been able to help hundreds of women with digestive health issues such as IBS, hyperthyroidism, and anxiety go  into remission using th...

Decluttering Fear with Earnest Sandefer 04.03.2021

Kay Kay Smith is an author, blogger, and public speaker who focuses on helping people shift their mindset and get back up again. Kay Kay believes in turning pain into power.  The Mom Stuff Coffee Shop centers on the foundations of self-development, overcoming obstacles, and turning pain into power.    Kay Kay talks with thought leaders, faith leaders, and world changes whose success came from turn...

How to Deal with Social Unrest and Racism in America with Aleisha Frazier 22.02.2021

Kay Kay Smith is an author, blogger, and public speaker who focuses on helping people shift their mindset and get back up again. Kay Kay believes in turning pain into power.  The MomStuffCoffeeShop centers on the foundations of self-development, overcoming obstacles, and turning pain into power.    Kay Kay talks with thought leaders, faith leaders, and world changes whose success  came from turnin...

How to Have the Love You Deserve 14.02.2021

The Five Love Languages Show    Link to purchase The Five Love Languages  : https://amzn.to/3ajJsOV   In this week's show, we uncover the Power of Loving Ourselves and Others, Making our relationships better.    Do you want your life and love to be better?    There are times when we feel like we've given all of our love away with nothing in return.  How do we get refueled and back in the game of L...

Chocolate Drop In Corporate America- How to deal with Racism on your Job with Genesis Amaris Kemp 07.02.2021

Genesis Amaris Kemp A Wife A Sister Creative Content Writer / Author Child of God After years in corporate America with unfair treatment and being overlooked, she stood up for herself and now inspires the world to take the initiative to stop being overlooked in her latest book, Chocolate Drop in Corporate America.  She is a professional who now knows what her purpose in life is. It is not to sit d...

Mindset Motivation- with Life Coach Jonathan Harkin 31.01.2021

Jonathan Harkin , a native of Ireland, currently living in Dubai stops by the MomStuffCoffeeShop to give us some life tools to grow on. A Primary School Teacher by Profession,  he is currently transitioning into working as a fulltime Mindset and Motivation Coach. His goal is to help people tap into their mindset and motivate them to create the best versions of themselves. Jonathan uses his  person...

Mindset Shift-Motivation- 5 tools to help you get unstuck 26.01.2021

So many times we're stuck because we are repeating the same mindsets.  In part 2 of Mindset Shift, we are focusing on becoming honest with ourselves on what has truly been holding us back. In today's show, we focus on shifting our mind towards internal tools to keep us growing, accountable and fulfilled.  What has been some of your biggest obstacles in reaching your goals? Have you considered your...

Mindset Shift 16.01.2021

New Year, new season, new mindset.  How can we shift our mindset? We can be surviving in a mindset that keeps us small, limited, and unfulfilled. It's time to make a pivot towards a new mindset.     The battle lies in the mind.  Your biggest obstacle might not be your co-worker, boss, or even your enemy.  It might just be your mind. In this week's episode, we talk about shifting our mind to gain c...

Yoga-Meditation-Christianity 07.01.2021

Are you stressed out? Are you carrying last year's thoughts into this year? Do you want to learn how to let it all go and get back to "YOU" again? In this week's episode, we talk to Christian author, speaker, yoga instructor, and counselor, Miranda Jo Davis. Miranda Jo Davis is an expert in the health and wellness world with over twenty years' experience. She owns a thriving Christian yoga and Pil...

2020 Year in Review 31.12.2020

Woosahh...  We made it! What a year 2020 has been.  What has been your biggest struggle? What has made you better? What is the greatest lesson you learned in 2020?  In this episode, I share so 7 key life lessons to grow on as you reflect on your 2020 experience.  As you listen, really feel yourself evolve, reflect and release all the emotions.   Allow yourself to just accept what has changed.  All...

Merry Christmas 25.12.2020

Merry Christmas Friends,  Whew! It has been a long year.  I find myself grateful and thankful to bring you this Christmas show.   If you can find the time to just be, that is enough.  Give yourself permission  to feel love and spread love on this joyous day.  I think we all are so blessed to see Christmas 2020.  As you listen to this episode, I'd like you to reflect on your favorite Christmas. Wha...

Defining Trauma 16.12.2020

Have you ever wondered " How does my past affect my present or future?" Let's dive into a soulful conversation with Dr. Truth. Dr. Ngonzi Truth Crushshon, Psy. D. is the owner/founder of Dr. Truth and Associates,  LLC and a licensed-eligible clinical psychologist. Her private practice is located in  Atlanta, Georgia established January 2019. Dr. Truth has over 15 years clinical  experience working...

How to Overcome the Fear of Failure 02.12.2020

The Fear of Failure Why do we fear failure? 1. We tried it and it didn't work 2. We think it's just too hard 3. We've been operating in fear for a long time 4. We interpret this feeling, this way of thinking, to be who we are 5. In other words, we bring all of our failures in the current moment. I've tried so many things that just didn't work out 1. I tried making x amount of dollars when I first...

COVID-19 27.11.2020

Step inside this week's episode to gain some insight on "What can we do now". I sit down and speak with two educators from the Miami Dade county school system. They give us some insight on things we can do to quite our minds, help our children, and get back to family during this pandemic.   It's going to be a real treat.  Don't forget to rate and subscribe to this podcast.  

Why I started this Podcast 07.10.2020
Welcome to the MomStuffCoffeeShop! 09.10.2019

Welcome to the MomStuffCoffeeShop, your weekly resource for winning!  Inside, you'll find hope, peace, joy, and connection.   Let's face it, we all need help in some area of life.  From parenting, organizing, relationship issues, and the list goes on.     When life happens, it's good to know you have a place to run to for love,fuel, energy, and HELP!!.     As moms and women, we are always praying,...

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