Mom Stuff Coffee Shop- Rebuilding Life After Trauma

In today's show we sit down with Licensed Mental Health Counselor, Life Coach, Patrick Monette to discuss all things Effective Communication.    There are tools and strategies to use to communicate better overall.  Patrick counsels so many individuals on an array of issues, he is the perfect person to gain insight from on this tough subject.    Learn how to  Communicate in a relationship Communica...

How To Communicate With Clients And Customers   FREE BUSINESS IDEA CHECKLIST: https://www.subscribepage.com/business-idea-checklist-offer   COACHING CALL: https://calendly.com/kksmithmedia/clarity-call     NEWSLETTER: https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO       In today's show, I break down some client communication examples on how to improve client co...

Back to School Tips for parents   After parenting for over 30 years, I gathered 10 tips this week for parents and back to school week.  Here are a few tips, listen to the show for more!    1. Get organized: Create a daily or weekly schedule for your child, including time for homework, extracurricular activities, and play. This will help your child know what to expect each day and help you avoid ov...

How We Miss God Through Religion   Today, I sit down and talk to author Micheal Ward about Religion vs Relationship with God.   We also talk about different religions, how to read the Bible in a year, and what are the fruits of the spirit?   Oftentimes, we can miss a wholesome relationship with God with religion. Religion can be rule based, where as, our relationship with God is heart-based.   In...

How to deal with conflict Want to start a business, Grab the FREE  Business Idea Checklist Here: BUSINESS IDEA CHECK LIST: https://www.subscribepage.com/business-idea-checklist-offer   In this episode, I sit down to chat with author, Micheal Nightingale, Director of Advancement for The Word of Life Fellowship, the largest camp in the world. Chip Nightingale is an executive, pastor, international c...

Effective Communication- How Do You Learn To Forgive And Let Go Today, I sit down and chat with Kathleen Israel, author of Wisdom on the Camino: A Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life https://www.amazon.com/Wisdom-Camino-Spiritual-Forgiveness-Possibilities-ebook/dp/B09CR9MGD3 Wisdom on the Camino is a captivating chronicle of a 70-year young woma...

So what is effective communication? Well, According to Science Direct, Effective Communication, is a two-way process. Good communicators express themselves clearly, but also need to listen to what other individuals have to say and to give their messages thoughtful consideration. In Business Effective communication between management and employees will assist in the organization functioning as a ho...

HOW TO REINVENT YOUR MINDSET TOWARDS FAILURE https://www.subscribepage.com/business-idea-checklist-offer In this episode, we'll talk about FEAR, how to remove fear from the mind and heart, how to stop living in fear and anxiety, how to stop living a fear-based life and fear-based decision making. Grab your coffee, it's going to be a good quick show that will get you going in the right direction Im...

12 Life Lessons For Mother's Day.- Mother's Day 2022 Becoming a mom is one of the most rewarding experiences a woman can have. There are so many amazing things about being a mom, but what is the best part? Every mom will have their own answer to this question, but here are some of my most valuable lessons in motherhood. BUSINESS IDEA CHECK LIST: https://www.subscribepage.com/business-idea-checklis...

FREE BUSINESS IDEA ROADMAP:: https://www.subscribepage.com/business-idea-checklist-offer   So you've decided to start a business. Congratulations! Starting your own business is an incredibly rewarding experience, but it's also a lot of work. There are a lot of important things to consider when starting a business, from choosing the right business model to building a sales and marketing plan. But o...

Why you need a business plan BUSINESS IDEA CHECK LIST: https://www.subscribepage.com/business-idea-checklist-offer   COACHING CALL: https://calendly.com/kksmithmedia/clarity-call   NEWSLETTER: https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO In today 's episode, we will talk about the importance of a business plan and why you need one. Goals and objectives Your b...

ERICA JANELLE MUSIC ANNOUNCES MUSIC EP TOUR   BUSINESS IDEA ROAD MAP: https://www.subscribepage.com/business-idea-checklist-offer St. Petersburg, FL- Erica Janelle has supported the vocals of many musical greats and is now releasing her new EP (extended play) RELATIONSHIP TALKS with ERICA JANELLE. Those who have witnessed her vocals reference that time as the "ERICA JANELLE EXPERIENCE". The Relati...

BUSINESS IDEA CHECK LIST: https://www.subscribepage.com/business-idea-checklist-offer   PODCAST: https://podcasts.apple.com/us/podcast/stop-holding-yourself-back-womens-history-monthhttps/id1488716211?i=1000552888156   COACHING CALL: https://calendly.com/kksmithmedia/clarity-call   NEWSLETTER: https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO     How to build conf...

BUSINESS IDEA ROADMAP https://www.subscribepage.com/business-idea-checklist-offer   What's holding you back from being the person you want to be?  Often times we hold ourselves back without even realizing it. We get in our own way by convincing ourselves that we can't do something or aren't good enough. We sabotage our own success by putting limitations on ourselves. The truth is, we can do anythi...

How do you define self-care? Self care can be defined in so many different ways to so many different people. It means something different to everyone. From taking a mini-vacation, having boundaries, eating right, to getting that weekly massage. Self-care is not selfish. It is an essential part of our well-being that allows us to operate at our best. When we neglect our self-care routines, we end u...

FREE BUSINESS IDEA CHECKLIST: https://www.subscribepage.com/business-idea-checklist-offer   How do you define self-care? Self care can be defined in so many different ways to so many different people. It means something different to everyone. From taking a mini-vacation, having boundaries, eating right, to getting that weekly massage. Self-care is not selfish. It is an essential part of our well-b...

Emotional eating can be prevented if we start to pay attention quickly enough to the early signs of it. To be successful, we need to understand emotional eating Emotional eating might be a sign of dissatisfaction with the current moment. Slow down and ask yourself this question. How am I about to medicate with food? Will this choice be good or bad in the long run? Then take a step back and have a...

HOW TO MANIFEST ANYTHING Have you thought about manifesting as a way to  acquire anything in this world? From how to manifest love to how to manifest writing down what you truly want in life, manifesting is more than meets the eye.    In this episode I sit down with a Manifestation Mentor, Judith Joy, who gives us some insight on what needs to happen before we starting manifesting and what to expe...

HOW TO MANIFEST ANYTHING Have you thought about manifesting as a way to  acquire anything in this world? From how to manifest love to how to manifest writing down what you truly want in life, manifesting is more than meets the eye.    In this episode I sit down with a Manifestation Mentor, Judith Joy, who gives us some insight on what needs to happen before we starting manifesting and what to expe...

How to Win in 2022| New Year's Resolutions 2022 Can you believe we are in 2022? Wow! We're here. In today's episode, I give 5 foundational tips to get you started in the right direction this year. This tips are not the goals, but, what it takes to achieve your goals and grow exponentially from the inside out this year.      Do an assessment of your life.    Where are you now and where do you want...

How to break up with someone you love so much?   Break Up Relationships? Divorce? Situationship?   Let's face it, there is trauma that comes along with breakups.  They can be devasting to our mental, physical and emotional health. Inside this episode, you'll learn how to get through break ups quicker and with less impact on your entire life. Learn how different personalities requires different too...

Bola Harding is a Life Coach specializing in Inner Healing and Energy Cleansing CEO and founder of Spiritual Recovery Coach People know her as someone gifted in emotional healing and assisting people embrace their identity and their gifts. Bola mainly worked with women heal and find their uniqueness and purpose. Her tagline is "go from pieces to PEACE". During her work she had found the external a...

What causes fear? How do we finally overcome fear? How do we stop caring what people think?  In today's podcast, we debunk fear and throw it away.   Now, I will remind you, fear is here to protect us, but, sometimes when we have experienced trauma and pain, fear overtakes us.   In today's episode, I go over some tools, tips and strategies to overcome fear and deal with it in the present moment.  G...

Today marks the one year anniversary of the MomStuffCoffeeShop. Thank you so much for listening to this show!  We have so much coming up this year to share.  Pleased share this podcast with anyone who wants to turn pain into power and trauma into triumph.

In today's episode, I will be telling you all about a super duper exciting rebrand that's coming in January! I am so excited to share the news.  I wanted to also thank you all for listening to this podcast for almost one year!