Tia Gerdsen & Stacey Morgan

Mom Nom – Snackable Content for Moms

Kids EN ↓ 139 episodes

We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together. 

Author

Tia Gerdsen & Stacey Morgan

Category

Kids

Podcast website

www.momnom.org

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

MOMCON: What We Know So Far 05.03.2025

 Get ready for an inside look at this year’s biggest event for moms! In this episode, you’ll hear everything you need to know about MOMCON 2025 — why you should go, how to make the most of your experience, and what surprises might be in store. Whether you're attending solo or with friends, this is your chance to connect, learn, and have an unforgettable time. Tune in for tips, insider info, a...

Decluttering the Chaos: Tackling Overwhelming Spaces 26.02.2025

Do you ever feel overwhelmed by the clutter in your home but don’t know where to start? In this episode, you’ll hear a candid conversation about the challenges of letting go, the emotional ties to our belongings, and the small mindset shifts that can make a big difference. Whether it’s a child’s overstuffed bedroom, sentimental keepsakes, or the never-ending battle with too much stuff, you’re not...

Planning a Memorable Birthday Party 19.02.2025

Planning a birthday party can be both exciting and overwhelming—but what makes a celebration truly memorable? In this episode, you’ll explore the joys and challenges of creating meaningful experiences, from last-minute theme changes to creative party ideas. Whether you go all out or keep it simple, you'll be reminded that the little details often leave the biggest impact.  Send us Fan Mail We...

Feelers vs. Non-Feelers: The Truth About Emotions 12.02.2025

Have you ever told yourself you're just not a feeler? In this episode, you’ll join a candid conversation about what it really means to experience emotions—whether you embrace them or avoid them at all costs. From unexpected realizations to hilarious (and awkward) moments, this discussion just might challenge the way you think about feelings.  Send us Fan Mail We would love to hear from you! C...

One Thing at a Time: Finding Calm in Chaos 05.02.2025

In this episode, you'll discover practical strategies for managing overstimulation as a parent. Two moms share candid insights about finding calm amid the chaos of family life, offering personal techniques like creating quiet moments, setting boundaries, and prioritizing mental well-being. We explore how to reduce sensory overload through simple shifts in routine, mindfulness, and intentional...

Deposits & Withdrawals: The Currency of Relationships 30.01.2025

In this candid conversation, you'll hear a powerful ATM analogy that perfectly captures the give-and-take of marriage. Explore why the popular "you complete me" narrative might be doing more harm than good, and discover what mathematics can teach us about healthy relationships. The conversation weaves through personal experiences, cultural expectations, and practical wisdom about na...

Making Magic in the Toilet: How One Mom Revolutionized Potty Training 22.01.2025

Are you dreading potty training your little one? Join us for a conversation with mompreneur Angie Nawrocki, who turned her own potty training struggles into a creative solution that's helping parents everywhere. You'll discover how this creative director and mom of two transformed a challenging parenting milestone into a magical experience that kids actually look forward to. Whether you&...

New Year, New Kitchen Adventures 15.01.2025

Do you ever find yourself cooking the same meals over and over? You're not alone. In this episode, we explore the familiar territory of kitchen comfort zones, meal planning challenges, and the mixed feelings about trying new recipes. Join us for an honest conversation about kitchen gadgets gathering dust, the allure of "easy" meals, and what happens when you finally decide to shake...

Motherhood's Hidden Surprises: What They Don't Tell You 08.01.2025

Have you ever wondered why certain aspects of motherhood feel like well-kept secrets? In this candid conversation, Kelli and Tia explore those "why didn't anyone tell me?" moments that catch new moms off guard. From delivery room surprises to the realities of breastfeeding, you'll hear honest stories about the parts of motherhood that don't make it into the baby books. Whe...

Beyond Supermom: The Reality of Being Human When You're Sick 01.01.2025

Have you ever wondered what happens when the person who keeps the household running gets sick? In this episode, Tia and Kelli explore the challenges and unexpected silver linings of being a sick mom. From letting go of control to accepting help from family members, they dive into the complex emotions and practical realities of stepping back from the daily responsibilities that typically fall on mo...

Year-End Reflections: The Lessons Motherhood Taught Us in 2024 25.12.2024

In this reflective year-end episode, Tia and Kelli discuss the lessons motherhood has taught them throughout 2024. Through an honest and relatable conversation, they explore the challenges of staying present, letting go of perfectionism, and finding balance in their parenting journeys. You'll hear their personal stories about growth, their struggles with protecting versus preparing their chil...

Christmas Mic Drop: Giving Yourself Permission to Simplify 18.12.2024

Are you feeling overwhelmed by holiday traditions and expectations? This episode offers a refreshing perspective on simplifying your Christmas season. You'll hear candid conversations about dropping traditions that don't bring joy, from Christmas cards to extended family gift exchanges. This episode encourages you to examine your holiday practices and ask yourself: What truly matters? Ar...

Hindsight is 20/20: The Beauty of Motherhood's Challenging Moments 11.12.2024

Are you a parent feeling overwhelmed and questioning your capabilities? In this episode, Tia and Kelli dive deep into the often unacknowledged emotional landscape of motherhood. You'll hear a powerful reflection that captures the hidden strength behind seemingly impossible moments, and discover how hindsight can transform your perspective on parenting. Through a moving discussion inspired by...

Holiday Traditions: From Santa to Simplicity 04.12.2024

Discover the joys, challenges, and humor of holiday traditions in this lively episode. Whether you're an Elf on the Shelf enthusiast, a Santa skeptic, or just looking for ways to navigate the season without the stress, this conversation will leave you inspired and entertained. Tune in for laughs, reflections, and fresh perspectives on keeping the magic alive during the holidays!  Send us Fan...

Mom Fail: Thanksgiving Shirt Day 27.11.2024

Ever feel like you're falling short as a parent? This episode dives into those moments when you think you've completely dropped the ball—and why that's totally okay. Listen in as we explore how a simple wardrobe mix-up becomes a powerful lesson in self-compassion, reminding you that one missed detail doesn't define your worth as a mom. You'll walk away with a fresh perspec...

The Mom Intuition Gap: Building Confidence with Care Providers 20.11.2024

As a mom, you've likely experienced the frustration of doctors dismissing your concerns or lacking empathy when your child is sick. You want your pediatrician to listen, provide reassurance, and take your instincts seriously. In this episode, hear from fellow moms who've navigated challenging interactions with medical providers. Discover strategies for building confidence, finding compas...

Scissors, Kids, and Creative Chaos 13.11.2024

In this episode, you’ll hear a hilarious story from a mom who thought she’d found the perfect hack to keep her kids busy—only to have it backfire in the most unexpected way. Join us as we dive into the world of parenting fails, kid logic, and the occasional creative idea that doesn't quite go as planned.  Send us Fan Mail We would love to hear from you! Comment on this episode or suggest a qu...

When Body Positivity Backfires & Snow Cones Become a Priority 06.11.2024

Just when you think you've got it all together, something happens to keep us humble. Listen as one mom shares two hilarious and relatable mom fails.  Send us Fan Mail We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on  Facebook  or  Instagram .

Mom Brain Fail 30.10.2024

In this episode, you’ll dive into the hilarious and all-too-relatable moments of motherhood and mental overload. Ever find yourself blanking on a familiar face or misplacing your car keys in the freezer? Join us for a lighthearted look at these everyday memory lapses, the tricks we try to keep it all together, and why it's perfectly okay to forget every now and then. You’ll come away with a f...

When Lightning Strikes Twice: Accepting the Chaos of Motherhood 23.10.2024

Have you ever had one of those weeks as a parent where everything seems to go wrong? In this heartwarming and humorous episode, you will meet a remarkable mother of nine who shares two unforgettable emergency room visits that happened just days apart. Through her candid storytelling, you will discover how the most challenging moments of parenthood can transform into powerful lessons about self-for...

MOM CON Recap 09.10.2024

You've just returned from MomCon, and you're still buzzing with excitement! Join us as we unpack the whirlwind experience of this incredible event. We will talk about our highlights from MOM CON and how we help prepare our homes for times when we travel. Send us Fan Mail We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on  Faceboo...

The Soundtrack of Self-Worth 02.10.2024

In this thought-provoking episode, you'll explore the delicate challenge of nurturing positive self-image in children while grappling with your own insecurities. You'll hear a heartfelt story that sparks a deeper conversation about the power of words, the impact of friendships, and the struggle to believe in your own worth. As you listen, you'll reflect on how to break the cycle of...

The Ultimate MOMCON Packing Guide 25.09.2024

Get ready for an unforgettable experience at MOMCON! In this episode, you'll learn essential packing tips from seasoned attendees. Discover what to bring, what to leave behind, and how to prepare for the exciting events ahead. From choosing the right shoes to planning your outfits, we've got you covered. You'll also get a sneak peek at some of the fun activities waiting for you at t...

Kindness Starts with Moms: Boycotting Mom Shaming Culture 18.09.2024

Have you ever felt judged for your parenting choices? Explore the pervasive issue of mom shaming and its impact on mothers everywhere. You'll hear a powerful story about a seemingly innocent parenting decision that sparked unexpected criticism, and discover how to navigate the tricky waters of social media expectations. Learn valuable insights on building a supportive community, the importanc...

Clever Mom Hacks from Kitchen to Closet 11.09.2024

From innovative uses for everyday items to creative solutions for common household challenges, you'll learn tips and tricks you never knew you needed. You'll even find out how to use technology in unexpected ways to simplify your parenting tasks. Get ready to transform your approach to family life with these simple yet brilliant ideas that you can start using right away.  Send us Fan Mai...

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