Laura Slatin Fama
Mom Life, Built Different
Real stories from founder-moms around the globe in the thick of it. The slow builds, the messy middles, the wins nobody posted about. Living consciously, protecting our families, and calling out the brands and industries that try to exploit us. Conversations worth screenshotting and sending to your group chat. (Formerly The Conscious Kitchen by Laura Fama & Liz Garcia)
Author
Laura Slatin Fama
Category
Podcast website
Latest episode
Jun 16, 2026
Where to listen?
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Episodes
Ep. 67. Two American moms. One Madrid business. Zero playbook | MotherEuro, the IYKYK community for moms abroad. 16.06.2026 1:05:20
Business founders Maggie and Emily started Mother Euro from a single DM. Their first night out closed down a bar in Madrid. A year and a half later, they're running the membership community that every English-speaking mom moving to Europe is whispering about. We got into: The single DM that started it all. Leaving Fashion Week and corporate HR for sweat equity. Bootstrapping a business with ki...
Ep. 66: She Left Nashville With Two Kids and No Plan B - with Hope Chambers | An American Mom's Story from Amsterdam 25.05.2026 51:25
Hope Chambers, a mom of two, content creator, and former marketing exec who worked in TV/film in LA and tech startups in New York, gets real about packing up her family and moving to Amsterdam with a six-month-old and a toddler. She talks about growing up with financial insecurity, the fear that motherhood would erase everything she'd built, and why she stopped waiting for the "right time...
Ep. 65: How to Keep Your Identity, Creativity & Passion After Becoming a Mom - with Soldana | An American Mom's Story from Paris 12.05.2026 45:05
Nina Krutan, a Filipino-American singer-songwriter and author raising her baby in Paris, gets real about pregnancy abroad, the French healthcare system, and what it actually takes to stay yourself through motherhood. No filter, no performance, just an honest conversation about identity, grief, creative life, and refusing to disappear into the role. If you're an expat mom, a multipassionate creativ...
Ep. 64: Moms-to-Be Guide: Holistic Prep & Spiritual Awakening 10.01.2025 47:56
Get ready, moms-to-be! We’re diving into holistic tips to support your fertility journey. From herbal remedies and castor oil packs to journaling, prayer, and womb healing, we’re sharing real experiences and practical advice. We’ll chat about balancing time, costs, and emotions while comparing how holistic practices stack up between the U.S. and Spain. Whether you’re just starting or deep in the j...
Ep. 63: Unmasking Your Subconscious – Achieving Goals with Einar, Psychic Medium 13.12.2023 33:09
Tune into this explosive with guest host Kim Saira & Einar of The Mindsei. Meet Einar Escoto, your guide to inner clarity—the mentor endorsed by psychic pros and a hypnotic sensei carving out new paths in spiritual well-being. In this must-listen episode, "Unmasking Your Subconscious," Einar dissects the roadmap to achieving your wildest dreams and undergoing a personal revolution. W...
Ep. 60 Yoga Beyond Borders: Decolonizing with Susanna Barkataki & Kim Saira 31.10.2023 39:37
Join Susanna Barkataki and Kim Saira as they delve into the transformative world of yoga, challenging and redefining its Western perceptions. Susanna, an ardent teacher and advocate for inclusivity within the yoga culture, shares her journey from facing racial prejudices to using yoga as a tool for self-empowerment. Co-host Kim Saira amplifies this dialogue, weaving in her insights about authentic...
Ep. 61 The Modern Manifestation Blueprint: Embracing Empowerment and Navigating Skepticism with Christopher Jacob & Kim Saira 31.10.2023 55:48
Embark on a transformative journey with Kim Saira and Laura Fama as they welcome the inspirational Christopher Jacob . Recognized by Forbes as a 'Top-Entrepreneur' and the perceptive co-host of @iamspiritualised , Christopher delves deep into the essence of manifestation. Discover the pivotal mindsets, attitudes, and practices that are essential for bringing your desires to fruition in tod...
Ep. 62 Unleash Your Authentic Self in the Digital Age with Justin Schuman 25.10.2023 42:18
Calling all the baddies! Why should you tune in to this podcast episode with Justin Schuman? Dive into a world of authenticity with Kim Saira and special guest Justin Schuman in this eye-opening podcast episode! Justin, a Broadway actor, TEDx speaker, and renowned authenticity strategist, opens the door to exploring true self-expression and breaking free from societal expectations. Join us for sel...
Ep. 59 Eco-Resilience: Chronicles on Climate Crisis & Mental Health Survival with Queer Brown Vegan 23.06.2023 38:45
"In this enlightening episode, Queer Brown Vegan and Kim Saira delve into the depths of eco-resilience, unearthing vital conversations around the climate crisis and its effect on mental health. Join these thought leaders as they explore personal survival strategies, unpack societal implications, and advocate for a more sustainable and mentally healthy future. A must-listen for anyone seeking...
Ep. 58 Psychedelic Culture Demystified with Chi from Tripsitters 18.05.2023 33:51
"Dive into 'Unveiling Psychedelic Realities', as Chi from Tripsitters sheds light on the intricate world of modern mushroom culture. Tripsitters, born from transformative experiences with magic truffles in the Netherlands, now strives to share this profound medicine and bridge gaps within the psychedelic community. Realizing the community was complex and often fragmented, Tripsitters...
Ep. 57 Debunking the 'Perfect White Girl Morning Routine' Myth with Dom Roberts 04.05.2023 37:18
"Welcome to the kick-off of our new season at the Conscious Kitchen Podcast! In our first episode, we've got the dynamic duo - Dom Roberts, the LA-based creative force behind The Uncomfortable, and Kim Saira, a powerhouse Asian Intuitive Creative Flow Coach and advocate. They've been shaking up Instagram and the world with their unique blend of creativity and activism. In this engagin...
Ep. 56 Passing the Torch to Kim Saira: Spicy Episodes with Nail-Biting Guests for Healing No Matter What 20.04.2023 19:48
Join us in this exciting season of our podcast as we pass the torch to Kim Saira, L.A. based, a renowned community carer and Somatic Activated Healer, who will be taking over as our guest host. Get ready for some thrilling episodes with nail-biting guests as we delve into the depths of healing, no matter what challenges come our way. Kim Saira brings her unique perspective and expertise in somatic...
Ep. 55 Cracking the Success Code with Grit & Passion: Angelia Trinidad's Journey as a Millionaire BIPOC Founder 06.04.2023 46:25
Welcome back to the 5th season of Conscious Kitchen Podcast! Our mission is to create conscious conversations that help us all become better humans. In this episode, we are joined by Angelia Trinidad , the founder of Passion Planner. She'll share her inspiring journey of creating a planner that has impacted millions of people and how she built a multimillion-dollar company with a team of 28 em...
Ep. 54 How to Help Animals in Latin America & Beyond with PETA Latino 03.01.2023 47:24
We're chatting animal rights and for this special episode we interviewed Yennifer Martinez, Senior Marketing Manager of PETA Latino about how you can find a cause you’re passionate about and create change. Yennifer shares personal stories of how she found her passion in fighting for animals by working to change legislation and what’s going on in the world of animal testing in Peru and Mexico. We a...
Ep. 53 Getting Sober with Mr. Carmack & What to Expect 20.12.2022 54:22
Sobriety is at the forefront of the healing revolution nowadays and artists like Mr. Carmack are putting their hearts on the line to share their stories to help us all feel less alone. Carmack, a song writer and producer based out of LA shares how this moment in his life is much more mature and how this understanding has offered him the ability to recognizing his faults and actions throughout the...
Ep. 52 Guess the Foods Vegan ASMR 13.12.2022 29:30
Spoiler alert! Items featured in this episode are listed below, take your guess before reading this description. Laura and Liz (ASMR virgins) are true foodies. Dinner and good conversation is what brought the Conscious Kitchen to life and inspired this podcast. So let's have some fun! Sit back and guess what veggies, snacks, or condiments are featured in this sensory experience. To cash in on the...
Ep. 51 Social Media Insights for 2023: Stay on Top of the Trends with Our Filipino Grandma 29.11.2022 42:55
Social media changes everyday so hurry and listen to this episode on how to be ahead of the trends before it's too late. Grow your social media presence and community in 2023 and learn from pro Jeffrey Juarez of Our Filipino Grandma a feel-good content creator who shares love and happiness with millions of followers around the world. How did Jeffrey grow to 230K followers on Instagram and 1....
Ep. 50 Lessons from the Heart on Self Love: Advice from our Top Guests 22.11.2022 41:23
All the best words, advice, and moments handpicked by your co-hosts Liz and Laura from the first 50 guest episodes of 5 seasons of the Conscious Kitchen Podcast! Included in this episode: -Emma Lumé artist and poet touches on how to not dilute your magic and tap into raw self expression -Liz Hernandez offers raw lessons on her journey as a radio host. -Curly Velasquez a writer and actor shares his...
Ep. 49 Social Detox: A Time to Reflect & Why It's Important 15.11.2022 21:13
Social detoxing is more than not seeing your friends. It’s a moment to rest, breathe, and evaluate your personal goals. Laura shares how drawing your life wheel can help you know where you might require more balance and offer perspective for your future. While Liz's advice about coming into the power of saying “no” can genuinely open new doors to self-care and personal nourishment. Other tips offe...
Ep. 48 How to Budget as a Couple: Financial Planning & Partnerships 08.11.2022 27:10
Talking finances with your partner isn't always sexy, but once you're on the same page a world of opportunities and goal sharing opens up for a deeper understanding of the future of your relationship. Get together with your spouse or loved one and listen in as Laura and Liz share budgeting app and book recommendations, tips on speaking to a financial advisor, addressing debt with a partner, why re...
Ep. 47 Radically Content: Unlearning Societal Judgements with Movement Healer Kim Saira 01.11.2022 34:37
A deep dive into exploring healing with Kim Saira, queer artist, space holder, movement healer, and more. Laura and Liz chatted with Kim about how free-flowing movement was once tricky for Kim and how she overcame it. How the average human can only dance for 2 minutes before moving into their heads, and Kim offers listeners advice on how to "feel more in your body." Also discussed in this episode:...
Ep. 46 Virgo & Pisces Compatibility: The Practical Meets The Dreamer 25.10.2022 14:22
Do Pisces have high expectations of their friends? Can Virgo's be overcritical? Learn from your CK Podcast hosts, your resident Pisces x Virgo experts, how Laura is unlearning some of her strong habits, and what Liz admires most about riding the Virgo waves. Also discussed are the hidden talents of Pisces as organized planners. How Virgo's can get out of their head by dreaming with a Pisces and wh...
Ep. 45 Wedding Planning Blues? Tips & Tricks for the Perfect Day 11.10.2022 21:10
So you're getting married and looking for some helpful advice about what to do. Welcome! This episode is an introduction to wedding planning 101. Weddings can bring extra pressure. Your moms are crying, financial worries might be stepping in, and the endless to-do list isn't getting shorter. Hear advice on approaching a budget, choosing a venue that meets your needs, and what to do before the big...
Ep. 44 Friendship in Los Angeles vs. Other Cities 04.10.2022 25:36
What’s up with the casual unfilled lunch dates in Los Angeles? Are friends in Madrid more present and committed? Laura and Liz dive into cultivating friendships, the differences they’ve found between East and West coast relationships, and how moving to another city has offered them the experience of honoring friendship on a different level. This episode might validate some of your newfound love an...
Ep 43. Creative Entrepreneurship & Finding Success with Peter Bae 27.04.2022 48:20
From our LIVE #ConsciousTea sessions! Pardon the audio quality, but these tips were too good to not share. In this episode, we dive into lessons learned by Peter Bae the co-founder of two companies @spirainc a plant-based ingredient from carbon-negative algae, and @thebydesign on-demand marketing help without the headaches of hiring. Peter shares his top pieces of advice, his inspiration to start...
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