Mom Keys to Mental Peace

Major Key Points: Definition of “Destination Happiness” Breakdown of “Love Yourz” lyrics by J. Cole My “Destination Happiness” Story What the Bible has to say about contentment Resources Mentioned in Show: Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj   Lets Connect: Episode YouTube Video: https://youtu.be/9...

Major Key Points: Definition of “Bag Lady” Breakdown of “Bag Lady” lyrics by Erykah Badu My “Bag Lady” Story What the Bible has to say about unforgiveness The formula to forgiveness  Resources Mentioned in Show: Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj   Lets Connect: Episode YouTube Video: https://yout...

Major Key Points: The History of Black Hair How the process of getting your hair done speaks to all 5 love languages Why you should teach your children about hair positivity Resources Mentioned in Show: Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj   Good Hair Documentary by Chris Rock: https://www.imdb.com/...

Major Key Points: Why the order of your house is a direct correlation to the order of your mind How your atmosphere sets the tone for your behavior Why you need a system to stay on top of cleaning 5 Ways to Keep Your House Clean and Organized  Resources Mentioned in Show: Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.t...

Major Key Points: How to redefine what self-care looks like for you How to release guilt about practicing self care My Self-Care Trip Story How to put a plan in action for your next self-care experience  Resources Mentioned in Show: Mommy Management Monthly Plan Masterclass: https://bit.ly/3Z7JukT   Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya...

Major Key Points: Proof that God is a God of order and organization Why God wants you to operate your life with order and organization 5 Tools that will help you stay organized Resources Mentioned in Show: Mommy Management Monthly Plan Masterclass: https://bit.ly/3Z7JukT   Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn....

Major Key Points: The definition of multitask and multiply Why you should govern your household with the mindset of a CEO My multitask journey and how I transformed it to multiplying What the bible has to say about multitasking and multiplying 4 Ways to Stop Multitasking and Start Multiplying Resources Mentioned in Show: Mommy Management Monthly Plan Masterclass: https://bit.ly/3Z7JukT She is Unco...

Major Key Points: How soon you should start preparing for college and how to prepare How to decide if your child should attend a 2 year college or a 4 year college How to access, find, and apply for scholarships Advice for freshmen in college Advice for parents who are sending their child to college for the first time Resources: Scholarships Website Mentioned in Show: (fastweb.com) (cappex.com) Yo...

Major Key Points: Charity’s inspiration behind becoming a Life Coach Details about the Leadership Program Charity host for preteens/teenagers in her community Signs that parents should look for when it comes to mental health concerns in their preteen/teen and how they can help How to get your preteen/teen to open up and share more  Resources: YouTube Video Episode: https://youtu.be/BeBVlGC1ZI4 Web...

Major Key Points: Is preschool necessary for kids to go to before kindergarten? The impact literacy has on children and their future in school Signs to look for if you think your child has a developmental delay What to do if you notice your child is not able to keep up with the material in the classroom Things to know if you are considering working in the classroom Guest Contact Information: FB: M...

Major Key Points: The definition of healthy boundaries Signs and Characteristics of a toxic person My “Toxic Life” Story History of Mental Illness in the Black Community 4 Ways to Set Boundaries with a Toxic Person Resources Mentioned in Show: 3 Things Not to Do When Setting Boundaries Video: https://bit.ly/44b21NK   5 Types of People You Can’t Help Video: https://bit.ly/3QB4IoX Toxic Person-Signs...

Major Key Points: My “Back to School” memories and experiences 7 Back to School Tips that will help you and your children have a smooth school year How to learn the lessons from what went well and what didn’t go well in the previous school years Resources Mentioned in Show: Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj   Lets Connect:...

Major Key Points: The time I felt like the "ugly friend" in the group My struggles with low-self esteem and insecurities The definition of low-self esteem and insecurities The cure to low-self esteem and insecurities 5 Ways to Overcome low-self esteem and insecurities Why you should teach this lesson to your kids early Resources Mentioned in Show: Mom Keys to Mental Peace: 12 Tips to Becom...

Major Key Points: How habits affect our mental and physical health How the enemy deceives us with unhealthy habits My Testimony about smoking weed What it means to “Come as you are” to God What the bible has to say about smoking weed Motivation to stay sober Resources Mentioned in Show: Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj  ...

Major Key Points: What is emotional eating My emotional eating story What the Bible has to say about emotional eating 5 Ways to Overcome Emotional Eating Resources Mentioned in Show: Super Size Me Documentary: https://bit.ly/3Q2jdBF Gluttony Article: https://bit.ly/3pUn9tH Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj   Lets Connect:...

Major Key Points: How your physical health is connected to your mental health Proof that you don’t own your body Why you should pass generational health to your children Why the number on the scale doesn’t matter as much as you think it does 5 practical ways to eliminate excuses about working out  How to show up for your workouts consistently  Resources Mentioned in Show: My YouTube Workout Librar...

Major Key Points: Why I had to cancel my first event How to deal with Spiritual Warfare when walking in obedience to God What to do when God doesn’t meet your expectations How to be content when things don’t go your way How to overcome the fear of failure Resources Mentioned in Show: With the Perrys: The Warfare of Ministry: https://youtu.be/qsi7EvSW4P8 God Didn’t Meet Your Expectations. Now What?...

Major Key Points: Teaching About Money and Possessions Matthew 6:19-34 Why you shouldn’t spend a lot of time focusing on things you can’t take with you to heaven Worldly treasures vs. Godly treasures How media influences your spending habits How to know if you serve God or money The true value of life How to identify needs vs. wants What it means to have a Pagan Mindset How to live a life that is...

Major Key Points: Lauren’s Debt Payoff Story Things to consider when applying for a loan Why parents should or shouldn’t add their children to a loan Advice for someone who feels like they are too far in debt and it’s impossible for them to get out Guest Contact Info Guest Name: Lauren Mellette IG: lauren_ashley03 Resources Mentioned in Show: Don’t Fumble the Bag: Financial Literacy Event: https:/...

Major Key Points: Why you need a budget Why it’s worth making an effort to create a budget 3 Tips for Creating a Budget that works My Budget Plan Resources Mentioned in Show: Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q   Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly   Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Hea...

Major Key Points: Why living paycheck-to-paycheck will never increase your finances Why you need to start a side hustle Reasons why you haven’t started a side hustle yet My Side Hustle Experience Resources Mentioned in Show: Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q   Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly   IG: @khiyascookies FB...

Major Key Points: What it means to have a plan for your money What it means to have a place for your money What it means to have a purpose for your money Four ways to have a plan, place, and purpose for your money Resources Mentioned in Show: Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q   Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly   Mom...

Happy Father's Day to all the amazing fathers out there! This episode is an interview with an amazing husband, father, friend, businessman, and man of God Tyler Jamal Smith. Major Key Points: The inspiration behind Jamal writing his book Liberated by Faith . How he created a path for his life outside of society’s stereotypes of a black man Advice for a father struggling to create his own path...

Major Key Points: My Shopaholic Story 4 Signs that You May be a Shopaholic 5 Tips to Reduce Shopaholic Behaviors Resources Mentioned in Show: Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q   Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly   Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Alle...

Major Key Points: Why it’s important to save money Common reasons people don’t save their money How to save without it being overwhelming Step-by-step tips on how to save  How to determine a true emergency when it comes to building and spending money from your emergency fund Resources Mentioned in Show: Millennial Money Thinking by Chaketa Mellete: https://amzn.to/3oQNHf7   IG:@chaketa.melette Fac...