Mom in the Middle: A Podcast for GenX Moms

This isn’t about looking good today. It’s about staying strong in your senior years. In this episode, I talk with Coach Eva Espiritu about what happens to a woman’s body in midlife—and why strength training is key to maintaining muscle, energy, and independence as we age. We also share simple ways to start, even from home. Start building strength now. Your future self will thank you. Connect with...

The Hiring Truth for Moms 40+ in Today’s Economy Many moms quietly ask themselves: “Kaya ko pa ba?” “Will companies even consider me?” “Am I too old to start again?” In this episode of  Mom in the Middle , I sit down with an HR professional, a talent acquisition specialist, and a Top 100 Filipino to follow on LinkedIn, May Buendia Palabrica, to uncover what really happens behind the hiring process...

How are you starting 2026? Are you moving forward relying on your strength and skills? Or are you moving boldly in faith? Start your year with Faith in Action: Growing Stronger Every Day . In this episode, we explore what biblical faith means, why the object of our faith matters, and how living by true faith transforms our lives. Practical steps, real-life examples, and reflection questions will i...

While others are celebrating their wins in 2025, you and I are cheering each other on for getting through a challenging year. The circumstances that meant to break me, refined me. What has the Lord taught you in 2025? How are you using them to change your perspective and make you a better you?

With Guest: Dr. Chiquie Viquiera, Founder of Pro-Age Beauty PH Did you know that women going through perimenopause experience 48 symptoms? Of course, they won't experience all of them, but there are uncommon symptoms that are often dismissed as part of aging rather than hormonal. While many may assume menopause to be the end of a woman's journey, it is, in fact, the beginning of something extraord...

Is forgiveness really possible when the pain runs deep? In this heartfelt conversation, I sit down with CBT Life Coach Michelle Eugenio of The Wise Mind Ph to talk about what forgiveness truly means — and why it’s more than just a feeling. We talk about: 💔 How to forgive when you don’t feel like it 🧠 How our thoughts affect our ability to heal 🙏 The role of faith in choosing forgiveness 💬 Prac...

What happens when two moms from different generations sit down for an honest conversation about family, faith, and life in general? In this episode, I (Jude Agbayani) have a heart-to-heart with Kaye Ang—a fellow mom, coach, and founder of MamacademyPh. We dive into how Gen X and millennial moms view parenting, social media, and self-care differently, but at the end of the day, we’re all looking ou...

How do you grieve silently? In this short episode, I share how my grief is silent because of the complexity of our father-daughter relationship. I mentioned the financial burden families face when sickness happens in the family. Yet, amid the turmoil of the season, I found unexpected blessings that strengthened me. If you’ve ever faced loss, family strain, or financial stress during a crisis, this...

With Guest: Mayeen Ilagan, BSF International Volunteer Leader In this heartwarming and faith-filled episode, we sit down with Mayeen Ilagan , a devoted mom to two young adults and a long-time volunteer leader with BSF International (Bible Study Fellowship) . Mayeen shares her journey of motherhood—navigating the bittersweet transition as her children step into adulthood and learning to fully let g...

Childhood experiences can deeply impact emotional well-being, causing lasting anger or hurt. Addressing these issues is crucial for personal growth and prevents hindering your potential. For a decade, Loidie Cubar, a Discipler Life Coach with Glorious Hope Recovery Program, has guided women's emotional healing. Improved emotional health positively impacts relationships and purpose. Glorious Hope (...

People often associate the word "retirement" with old age. While this may be true, preparing early for this season is crucial. First, you may not have an active income to support you, and second, you may need maintenance medications to sustain your health. What kind of life will you have if you don't put your finances in order today? Will you obligate your children to support you? Co...

How can a middle-aged woman build meaningful connections when she lives a busy life? Janice Villanueva, the founder of Mommy Mundo, admits that maintaining adult friendships is challenging. But despite the distance and difference in culture, she manages to create new friendships and nurture her core connections.

It's expected to look back at the year that was and create new goals for the new year. Have you considered sharing your wins and challenges with your family? It's the first time my family has joined me in the podcast's last episode. Tune in to celebrate the new year together.

How do you move on from the death of a spouse? Hilda was a financial advisor for 20 years until a life-changing event turned her career around. She had to raise her children all by herself. Despite losing the love of her life, Hilda soared in her career and proved that God would take care of widows. Hilda Linaac's book, “A Faith Journey: Walking through the Storm with God," is available on Amazon,...

It is ingrained in our culture to honor our parents by graduating and getting a good job. What if after doing that for 20 years, you realize you need a change and want to try something new? Is it possible for middle-aged women to dream new dreams and pursue them? Tune in to today's episode and discover the questions to ask yourself as you start anew.

In this inspiring episode of Mom in the Middle, we define looking for the "second wind" in life, especially in midlife. Whether you're navigating career changes, rediscovering passions, or simply seeking a fresh start, this conversation is for you. Join me as I chat with Ms. Marlene Legaspi Munar, the author of the book Life in Middle , and explore how to tap into that renewed energy...

Do you still feel confident now that wrinkles are showing up and you're not wearing the same size in your 20s? It's hard to face the reality of aging especially when it's obvious that you are never the same. How can we regain confidence as we face the next stage in our adult life? Motivational Speaker and Image Consultant, Toni Miranda, enlightens us in today's episode of Mom in th...

Self-confidence is a struggle for middle-aged women especially when their bodies are not the same as when they were younger. Can we bring back the lost belief in ourselves or rediscover a new us? Motivational Speaker and Image Consultant, Toni Miranda, gives her insight on this timely and much-need boost for GenX women.

What will you do today knowing that tomorrow is not guaranteed? Will you be more grateful or demand more? Will you mentor those who are younger or will you be indifferent? Will you leave your family a legacy plan or let them feel the pain of your absence?

Woah, we're halfway there! We've reached a milestone in our existence. And where do we need to spend our time and energy? Living in regrets or blaming others? No! We are moving forward and taking responsibility for the next chapter of our lives.

What's next for the mom whose children are independent young adults? Is there an opportunity for her outside motherhood? Of course, there is. But she has to have the desire to grow and pursue an unknown and exciting path.  

People regret doing things related to their education, relationships, careers, and personal development. Once in our lives, we have made unwise decisions, leading to regrettable consequences. We have no power to undo them, but we can take a new direction with the wisdom from mistakes.

Beware of the menopausal woman! People often joke about this until we experience the symptoms of perimenopause. Dr. Mary Clare Haver, an OBGYN in the US gave us a summary of what to expect and why. Blame it on ESTROGEN. If you want to know more about Dr. Haver, check it out here and her new book, The New Menopause. This is not a sponsored post.

"The Mom in the Middle" podcast is for middle-aged women whose children require less attention. The podcast guides them in figuring out their next steps in life. Are they too old to pursue a new career or business or continue their current one because it's safe? What about menopause? Retirement?