Mom Founder Imagination Hub

What does sofrito—a base of herbs and spices used in Puerto Rican cooking—have to do with reimagining business, food security, and conveying a history lesson about a rich and sometimes complex culture? For today's guest, it's everything. If you've ever wondered how to weave your culture, creativity, and calling into one powerful movement... then this episode is the recipe you've been looking for....

Are these 5 resume mistakes secretly slashing your shot at a $250K marketing role in 2025—while others snatch the offers you deserve? In this must-listen episode, Melissa Llarena—career coach to Fortune 500 execs—unveils the blunders sinking corporate moms and their partners in today's brutal job market. Don't get caught out—tune in and snag a free fix before March 21st! Episode Description : Stru...

Landing Your Dream Marketing Role in the #RemoteEra Most marketing execs are getting ghosted in 2025—but the ones scoring Director to CMO roles are doing way more. I'll show you the exact moves that land $250K calls, even remotely. Hi, I'm Melissa Llarena, and welcome back to the podcast. For over a decade, I've helped ambitious marketing executives and advertising leaders land their dream careers...

Imagine crushing your biggest business goal in just 30 days—without the burnout or mom guilt. What if you could get a $3K coaching program for free, designed exclusively for mom entrepreneurs like you? In this episode, Melissa Llarena, #1 Amazon bestselling author and mom of three, unveils an exclusive pilot program you won't want to miss—but only if you act by Friday! What You'll Discover: How 15...

How do toys shape who we become? Today, I sit down with a fascinating toy historian Chris Byrne who reveals the hidden power of play - from how different toys develop everything from relationship skills to problem - solving abilities.    We explore why true play isn't about reaching an end goal, but about embracing the pure joy of the journey. Whether you're looking to understand the art of playin...

My conversation with a non-profit CEO, a long-time mentor, recently turned to our dreams for our children. It began when she shared how her mother had praised her beautiful New Jersey home, which led her to reflect: "I'd want my kids to live in castles! I want them to have even more than I do." Like any parent, I want my three sons to surpass me in every aspect of life—and even create new categori...

Let's find the good in experiencing stress so that you don't shortchange yourself out of its ability to instill inner confidence in your capabilities. We are focused on experiences such as birthing a baby, building a business, or navigating a everchanging workplace. Just because someone else fell apart in any of those situations, it does not mean that you will too. It's unique to you, yet worth un...

Introducing Mountain to Molehill: A Mindfulness and Meditation Newsletter Mental Health Melissa Llarena Why Stressed Professionals Quit Meditation (And How Not To) Meditating is a good alternative to that third glass of wine at night – and might even serve as a replacement for psych meds for the most restless, stressed-out marketers, sales professionals, and ad executives dealing with the unpredic...

Have you ever told yourself "I'm not creative enough" to solve a business challenge? In this episode, Melissa guides female leaders and mom founders through a powerful meditation practice designed to break free from limiting beliefs about creativity. Through a combination of mindfulness techniques and guided reflection, you'll: Learn how to identify and challenge creativity-limiting beliefs Experi...

When was the last time you actually looked forward to your commute? If you're facing a back-to-work mandate, chances are 'never' just crossed your mind. But what if your daily journey to the office could become more than dead time – what if it could become your secret weapon for better leadership? Today, we're turning the dreaded commute into an opportunity for mindful leadership, and I'll guide y...

Ever notice how everyone picks the same predictable words for their New Year - peace, joy, freedom? What if your 2025 word of the year could be something totally unexpected that lights up everyone's face when you share it?   2025: The Year of Captivation Yep, that's MY word this year.   2025 is not just another year—it's the year of captivation for me. In the past, my time has been driven by busin...

Are you a working mom feeling overwhelmed in your corporate role? Get ready to level up your corporate game as we're hanging out with Sally Ivester, a seasoned pro with 12+ years in big tech. Sally spills the tea on how your mindset and strategy can make or break your career journey.   Join us as we explore the art of "working loudly" (no, not banging on your keyboard!) and discover how to be a jo...

In the world of podcasting, a lot of newbie hosts get nervous about their voices and the stories they want to share. In this special holiday episode, Melissa teams up with the amazing Anika Jackson to chat about juggling motherhood, entrepreneurship, and podcasting. Anika shares how she helps podcasters find their true voice, streamline their workflow, and grow their influence—all while cracking u...

In this heartfelt podcast, a mom (Melissa Llarena your host and mom of three) shares the raw, beautiful reality of holiday preparation. From a hilarious Target shopping adventure with her three sons to a powerful love letter recognizing the invisible labor of mothers during the holiday season, this episode is a must-listen for every mom navigating the magic and chaos of Christmas. Key Highlights:...

Ready for a fresh episode that's brimming with big dreams, family stories, and some real-life hacks to build a better business without burning out? This week, we're chatting with Leah Remillet, a mom, entrepreneur, and systems whiz who shares her journey from hustling 24/7 to finding that sweet spot of success and balance.    Leah breaks down how she took a 100-day break (yes, you read that right!...

Reflecting on Success: How to Dream Bigger with Fertile Imagination   In episode 259 of the Mom Founder Imagination Hub, host Melissa Llarena reflects on personal growth, sharing a powerful quote by former pro volleyball player Gabby Reece: 'Never let your successes be bigger than your dreams.' She draws from personal anecdotes and her book, ' Fertile Imagination: A Guide for Stretching Every Mom'...

  Are you a people-pleaser who struggles to say "no" without that lingering guilt? Get ready to meet Suzanne Culberg, "The Nope Coach," who's here to help you set boundaries and reclaim your time with confidence! In this conversation, she dives into her bold journey of starting a podcast and the adventure of recording 100 episodes in 100 days. Spoiler: it's no easy task! Suzanne shares her refresh...

In this minisode, I explore the fourth pillar of energy management— emotional unburdening —a critical component in reawakening your imagination and maintaining the energy to bring your ideas to life. This concept is one of the key insights from my #1 Amazon bestseller, Fertile Imagination: Every Mom's Superpower (grab your copy today— https://bit.ly/fertilebook ; it makes for an excellent holiday...

Imagine a mom who decided to have her child a bit later in life. She's built a career, a life she's proud of, and now, with her child in the picture, her priorities have shifted to focus on being there for the long haul. She's not just aiming to add years to her life but to feel energized and healthy—able to show up fully for her family and her business, now and for years to come. But there's one...

You might be wondering, "Melissa, how am I supposed to find the energy to reawaken my imagination and then actually bring my ideas to life—for my business, my family, or even just for myself?" I know the feeling well. It can seem like I'm on one wavelength, while so many moms out there in business are on another. My heart's wish for you is simple: to wake up each day with renewed energy, excited e...

Welcome to this urgent minisode – created with one goal: to protect your well-being and help you access the energy you need to bring your boldest dreams to life. This episode is specifically for female leaders and founders in high-pressure roles, who often put their health on the back burner as they push forward in their ambitious careers. Consider this your wake-up call. In this unedited, real-ta...

As a female entrepreneur with a child or children , you're juggling many roles, but what happens when life throws an unexpected emotional curveball? Whether it's a breakup, the loss of a loved one, uncertainty, or even receiving tough news about someone close to you, the weight of emotional pain can feel overwhelming. And yet, your business still demands your attention. In this episode, we're disc...

Have you ever felt like your family or friends don't take your business seriously because you work from home? Do you hear comments like, "Oh, she can do it—she doesn't really work," even though you're running a full-time business? If you're craving reassurance and validation, this episode is for you. We're diving into the unique challenges female entrepreneurs especially moms face when others dism...

If you've ever experienced the heartbreak of disappointing numbers after pouring your heart into a campaign, you're not alone. Whether it's low sales, unbooked appointments , or an epic fail , every entrepreneur faces setbacks. In this episode, we're focusing on how to rebuild confidence and motivation by connecting with other female entrepreneurs who've faced similar failure and emerged stronger....

This October 31 marks the one-year anniversary of my book, and I'm celebrating by sharing a curated list of my favorite podcast appearances! I've chosen episodes where the hosts' perspectives, personalities, and generosity truly shone. With so many podcasts out there, it's a challenge to find ones that are both genuinely helpful and uplifting. If I'm serving up a celebration, it's going to be as s...