Mom Brain Re-Nourished

So, we took a longer break than expected... Emily &Victoria take time to explain some huge life transitions and health things that have been going on behind the scenes. BUT- do not worry, we are BACK for good this time!);

*due to technical difficulty.. no intro or outro in this episode! lol... #momlife Summary: In this conversation, Emily, Victoria, and Stephanie discuss the significance of building friendships among mothers, especially in new environments. They share personal experiences of how they met, the challenges of making connections, and the importance of support in motherhood. The discussion emphasizes th...

Guest: Stephanie Adams, LCPC, PMH-C (https://www.nurture-therapy.com/stephanie-adams) Resource mention = Postpartum International Website https://postpartum.net/ Summary In this episode of MomBrain Renourished, hosts Emily and Victoria engage in a heartfelt discussion with therapist Stephanie about the complexities of postpartum mental health. They explore various diagnoses, the importance of seek...

Summary In this episode, Emily and Victoria discuss the often misleading portrayal of motherhood on social media. They explore the contrast between the curated images of perfect family life and the chaotic reality many mothers face. The conversation delves into the emotional toll of comparing oneself to others online, the importance of authenticity, and the need for community support among mothers...

no intro or outro today yall- its been a month man... sharing a quick recap of what's been going on behind the scene- why we have not put out an episode in a month Summary In this episode, Emily and Victoria share their personal experiences and challenges as mothers navigating work-life balance, societal expectations, and the emotional toll of motherhood. They discuss the realities of parentin...

In this episode of Mombrain Renourished, hosts Victoria and Emily delve into the complexities of motherhood, focusing on the often-overlooked mental load that mothers carry. They share personal anecdotes illustrating the daily struggles and emotional exhaustion that come with parenting, discussing the weight of decision-making, the challenges of being the default parent, and the guilt that often a...

Summary In this episode of MomBrain Renourished, hosts Victoria and Emily share their personal birth stories, discussing the challenges and triumphs of motherhood. They explore the anxiety surrounding hospital births, the impact of COVID-19 on their birth plans, and the empowering experiences of home and water births. The conversation also delves into postpartum challenges, the whirlwind of life e...

Summary: In this episode of Mombrain Renourished, hosts Emily and Victoria share their personal motherhood journeys, discussing the unexpected challenges and triumphs they faced along the way. Victoria recounts her unplanned pregnancies, the difficulties of childbirth, and the emotional struggles of postpartum life. The conversation delves into the importance of mental health, the realities of par...

It's HERE! Our First Official Episode!!! Today's episode is short and sweet! We introduce ourselves, Emily & Victoria, and explain why we wanted to start this podcast. We discussed the meaning behind the name "Mom Brain: Re-Nourished" and what you can expect from this show moving forward. We are SO EXCITED YOU ARE HERE! Please follow us on Instagram & TikTok, plus like and follow this show...

Our podcast intro to every show!