Mojo Meditations with Fran Willoughby

 This is your morning. Before the noise. Before the demands. Before the world gets its hands on your day.  In this 10 minute guided meditation I'll take you through a gentle intention setting practice to help you choose how you want to feel today, protect your energy, and raise your vibration before the day begins.  We'll set a personal intention, create a bubble of protective light arou...

A new month is a fresh page. A chance to release what no longer serves you, clarify what you truly want, and step forward with intention and purpose. In this guided meditation I invite you to slow down, breathe and reconnect with yourself. To let go of the noise of the month just gone and create space for what is coming. Whether you are feeling energised and ready, or tired and in need of a reset,...

  Confidence Performance Meditation & Visualisation   There’s a moment before any performance where the noise creeps in.  The overthinking. The doubt. The tightening in the chest.  This meditation is designed to meet you there and gently lead you somewhere steadier.  Confidence Performance Meditation & Visualisation is a guided practice to help you calm your mind, ground your body, and ste...

If your mind loves to replay the day just as your head hits the pillow, this short bedtime meditation will help you unwind, switch off, and drift into rest with far less resistance. In this 10-minute practice, you’ll be guided to soften your body, slow the breath, and let go of the mental clutter that tries to follow you into the night. We gently close the door on the day, its conversations, its e...

  Reconnect Mind, Body & Soul - 15 Minute Meditation   Feeling scattered, overwhelmed, or just a little out of sync? This 15-minute guided meditation is designed to help you gently reconnect with yourself, bringing your mind, body, and soul back into alignment.  We begin by calming the mind, creating space from the constant stream of thoughts. From there, you’ll be guided through a slow, groun...

Guided Meditation: Reconnect with Your Inner Self Join us for a short meditation designed to calm your nervous system, align your energy, and reconnect with your intuition. This session invites you to relax deeply, release tension, and focus inwardly. Guided by calming instructions, you'll visualize a golden light emanating from your heart, symbolizing your intuition and inner truth. Take a m...